Landing Drills - Tony Retrosi

[alepeccia]

Nice tips. Do you have any hints on how to prevent ankle injuries when landing from a low backwards somersault? I too often get pain on my ankle/instep when landing on the balls of my feet and the heels cede, resulting in a narrow angle on the ankles. You know it's painful but it haven't been able to avoid the problem in all these years of practice. And this keeps me away from practicing on the floor or vaulting on hard mats. Thanks!

[TaylorTumbler]

i get stuck on my front walkovers and i cant kick over in bmy back walkover! :( please make a vid of this

[jackie4529]

can you make a video on how to do a standing back handspring, and a double back handspring?

[GymCampos27]

I would like to see more videos on tap swings and giants also also toe catches. Also more dance videos things like leaps and turns. Thanks the videos are great especially the ones with Tammy and Mary lee

[thegymnasticminute]

Thanks, let us know what else you'd like to see.

[gymnastralohartley]

I would lilke to see a blind change video!

[slkbeambabe07]

giant progressions!!!!!!!!!!!!!!!!!

[bean5011]

@thegymnasticminute  arials

[popcutieforeva]

@thegymnasticminute can u show us how to do a backhandspring im working on that its hard to land

[GeoffTaucer]

Excellent; I really like the forward and backward rolls off a mat stack