Abdominal Exercises : Abdominal Exercises: Bicycle Criss Cross

[Mathiue789]

the bicycle cross is a neat way to do the abs

[ravenkorbinn]

very helpful video. thanks! :)

[lynnstpierre]

Very good video - well explainted and controled. Many Thanks!-

[iwantram3n]

as for the video, i wanna thank you for putting up this tutorial. i've always wanted a crunch workout that also gets my obliques without a "twsiting" motion that just results in pain and this is perfect, keep up the great vids

[iwantram3n]

goddam whats your problem..im not saying that having private fantasies of some one attractive is bad, cuz we're human, but vulgarly expressing that to the public? totally uncalled for, you know better than that.