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what's the best way to lose a belly and lose weight fast? (if you're willing to give 5-6 hours a day) is it circuits?intervals?will you lose weight faster if you do 2 hours of intervals?
sweetkisses4uonly 1 year ago
@sweetkisses4uonly work on your diet, eat 4-5 GOOD meals a day. Eat healthy food and alot of it. make your meals diverse. And do p90x workouts, its a good routine for fat loss
darkmachete0126 8 months ago