How to Meditate with Dean Ornish

[rockcityaudio]

please look up bodybuddha.co.uk

They cure lots of illness like diabetes and Lupus and only live on donations, they are Buddhists and one named John Tao is a genius!why are doctors not so good?

[chessman19]

meditation is such a great tool for life and living somehow very restorative and how can we encourage this to the children of today, leaders of tomorrow.

this is very good sharing thank you.

[thewilddivine]

@chessman19 Thank you for watching and offering feedback, it in turn inspires us. Namaste

[deepeshpakhare]

Aum is a discovery of Hinduism. Though its discovered by Hindus but Its universal sound. We should meditate on. Om is not a created word its a divine sound which was heard by Hindu Yogis in deep meditation state. . We are unhappy coz we are bound by Maya. Whatever we do we think its me who is doing. but its not real; in reality nothin's happening. . When we realise that whatever i am doing is not being done but just a hallucination. We will never be born again.

[fishychips08]

Very relaxing and informative.. thanks.

[thewilddivine]

Glad you liked the video. We have a couple more videos with Dr. Ornish if you would like to check them out.