Bodybuilding: A Lifestyle

[tunandrice]

THIS IS FUCKING EPICCCCCCCCC

[powermaxj]

my weight

[tomkat012210]

yonkersfugitive is a homo

[yonkersfugitive]

This video is a few years old, but I am doing my best to delete all of the "Steroidsr4" comments as they come.

Appreciate this video for what it is.

STOP SPAMMING OR I WILL JUST DELETE THE COMMENT.

[sdgtr4]

fake and gay after Effect

[yonkersfugitive]

@sdgtr4 ?? what after effect would that be?

[73Nateman]

@steroidsR4losers I don't understand why you come to these videos if you don't like steroids. What the hell are proving to anyone? That you're a fatass that is always on your computer. Piss off

[xemnort5]

@steroidsR4losers stay off the computer buddy.

[xemnort5]

@steroidsR4losers in order to look like a superhero u must take steroids. but that doesnt mean these guys dont train hard. they train harder than ever when choosing to use steroids. no slacking, they stick to their flawless diets, do cardio, go to sleep early ect. I bet youre just jelous cause ur probably a fat ass.

[v34v]

go hard..... or go home!

[thebeast1407]

Is a hard work

[nrk5014]

sick video.

[hench348]

aint no-body wana lift this heavy ass weight OOOOO!!! I do it though!! YEP !!!!!

hahahahahaha LOL

[johnthedon89]

how is that song called? the first one

[yonkersfugitive]

its in the video info

[Enzothemaster]

damn man this video is fucking sick

good job

[PumaTomten]

slipknot - before i forget

[Xevorim]

How are their bodies dark brown?...some sort of spray?

[u4m61]

Spray tan. It makes muscles look more defined.

[Ryanp1690]

yer its a spray

[PumaTomten]

sun taning,solarium 2-3times a week + spray tan n' oil

[Dimo1086]

I love at the beginning when Coleman is screaming !! xD

[venezuelam]

lol he always screams before lipping weights around xD

[Dimo1086]

Yes i'know and i'm lovin it !!! xD

[GARYserious]

Them guys swet like a bitch, when i'm in the gym like everyday, i break a swet, but not as much as them, tbh i think i need to push myseolf more.

[BigJeremi]

can any1 tell me the name of all the songs

[myleftasses]

slipknot-before i forget

disturbed- this moment

[yonkersfugitive]

its disturbed-down with the sickness

[MenteLibre01]

who's the bodybuilder at 44?

anyone.

peace.

[Clio20]

Victor Martinez

[MenteLibre01]

He's a Really Big Guy!

Amazing Body isn't?

[myleftasses]

flex....i think?

[lukester203]

Cutlers a beast.

[MenteLibre01]

Man, if you wanna see a Real Beast check out this Guy: Dennis Wolf.

Next Mr.O!

PEACE.

[im07ddt]

its really strange markus ruul never won a mr.o! who is that guy with the glasses at 3:45?

[yonkersfugitive]

nasser el sonbaty...he doesnt compete anymore

[jkm7389]

victors front double bi....lord.

and he's even bigger than that now! Gonna be mr.O just a matter of time.

[Schirms1]

bodybuilding 4 life!!!!

[Fajjani]

That black guy who walked out first had a real ncie body.

[88Schneewittchen88]

This song is great but the guy sucks!

[20inchgunstucson]

sick vid. sick music.

[hotcocoayum]

this is scary

[venezuelam]

its bodybuilding

[hellzblade44]

WOW! that squat is like 745 pounds or so.....looking at that makes me dread doing squats!

[billonh]

well it gets me pumped

[hypnobubble12]

fricken bar is BENDING OMG

[BigJeremi]

wats the song, cuz i need somthin to lift 2

[Beradk]

Slipknot - Before I forget

[yonkersfugitive]

its right in the video info

[IAMTHEBEAST715]

nice vid man. Down some Nano and im out

[SupermanBB]

some nano lol...haha...yeah man muscle tech rocks (N)

[LukePettit]

Everyone always talks about good form but when I see bodybuilders they are often cheating a fair bit eg. Kev @ 2:07. Is this because they are going so heavy that they have to cheat a little to get it up? Would they not be better going a little lighter with better form? Please can someone explain. Thanks.

[hellzblade44]

Hey so generally Bodybuilders will cheat because they have gone beyond perfect form it no longer does anything for them. With steroids you can train alot harder because your body recovers faster and stronger. There muscles are so use to workout stimuli that they use really heavy weight with improper form so that the muscle is working harder than it did the last workout..that is how bodybuilding works.

[hellzblade44]

Lots of big guys and pro's are also not that smart in there training they just do what works for them. Generally you should use strict strict form for your first 2 years then you can start using very minimal cheat methods just to shock your body into some more growth. It is important to know that all studies point to the muscle not knowing how much weight is being used only how hard it is working so with lighter weights and better form and more intensity will make you grow...until you take roids

[yonkersfugitive]

There is no such thing as "going beyond perfect form". Steroids do not give you some ability to train "stupid" with weights that are way too heavy. You dont have to do every rep textbook perfect, but you need to have correct form. Alot of bodybuilders will cheat reps out at the end of a set to allow them to tear down the muscle as much as possible in that set, when they cant do a full rep with proper form any longer. Besides, Levrone was BS'ing in the vid wen he did that.

[LukePettit]

Thanks mate. Whats BSing?

[yonkersfugitive]

"bullshitting", messing around, joking

[jnewton0033]

by far the best compilation yet

[SaintCharles]

i swear by this

i watch this video about 30 min before my workout over and over

then down some NO XPLODE

your video is great

thx for making it

[rehwwe]

deep heavy squats by ronnie

[body67build56]

heeeeeeeeee babyy light weight!!!!!!!!!

[brnarp]

oH YEAH

[cardosoman]

yeah buddy!

[williamad]

I freakin LOVe the beginning!

[ukbb25]

Big Dozza...yeah top bloke. Dozza and Big Ron are the best!

[jkm7389]

haha dorian yates, what a cool guy.

[SupermanBB]

Hatebreed is soo good for videos like this!! Someone please make a sick Bodybuilding video with music by HATEBREED

[rehwwe]

good clips

[cmaxson82]

The music sucks they need some real metal.

[tancotran114]

dam id hate to get punched by them

[hellzblade44]

i am a boxer so i just want to say these guys would only throw an average punch. the only way to punch harder is to use more of your body and train your muscles for speed strength. these guys although being crazy strong dont have speed strength. i would be to scared to mouth off to these guys tho just cause even tho they cant punch hard they could squish my head!

[ukbb25]

But they arent doing what they do for fighting people, they are competitive pro bodybuilders, that is their sport that they compete on the world stage in...nothing to do with fighting.

[khomerk]

whos the dude on 4:00 ??

[cdk010890]

Dorian Yates

[cdk010890]

what are the names of the songs?

[yonkersfugitive]

slipknot: before i forget

Disturbed :down with the sickness

[20inchgunstucson]

fucking sick man. i used to watch the vid by sick productions that got pulled before i hit golds. now this is my new favorite. sick music

[SupermanBB]

Good choice of bodybuilders too. I forgot how good Levrone and Flex looked. Martinez will take the O next year.

[SupermanBB]

Amazing video. I wouldnt change a thing. Lets hit the iron boys

[pedroerasmotacuba]

hey dude nice vid

its true Rock gets us more amped for the gym

i enjoy much better listening 2 rock when im training

[WarriorStatue]

Awesome! The music fits perfectly

[kountze500]

That picture of Flex at the end is the epitomy of what a bodybuilder should look like. Awesome video.

[tdcpciny]

Awsome video loved the music and loved the begining of ron with 750 always seen him with 800 could never find a clip with him squatting 750 thanks

[DaveManH]

Good video.

[GrassAndRocks]

should have gone with the hip hop man.

[yonkersfugitive]

nahh...rock is so much better for getting u amped. The point of this is to get amped for the gym. Not to smoke "grass and rocks"