Fitness Expert & Author Jennifer Nicole Lee- Protein Shake

[GiselleBellyDancer]

I have lactose intolerance, so i need to use soya for protein. what is the problem with soya?

[herauthon]

saw your path to 'enlightenment' - please also address the overdieting thing - so people still moderate their weightloss program. You look excellent.

Hope to see your videos more.

Herbs do wonders, too - for the intestine

[loyoyaNL]

Thank you for sharing. Your are so kind to share all of this with us . I'm learning so much. xxx

[BionicWoman1975]

OHMIGOD! All of this time I've been making my Lean Desert Protein Shakes with Skim Milk or Occasionally Orange Juice! Is this a BAD thing? I thought because I only use Skim Milk that it was ok. I've been an avid Skim Milk drinker for the last 22 years. What about Orange Juice? Should I stop that as well?? Is it better to only make Protein Drinks with water?? Please help!

[hipretty]

awesome video JNL...I love how you explain everthing and all your stunning gorgeousness is a true testimonial to all your care to diet and fitness!

Love You! :-D (((((HUGS)))))

[DuhhhhItsAzia]

They are so Good Thank-you Jnl =] your are AWESOME!!! TERESA =D

[massiveants]

why both flaxseed grain and flaxseed oil together?

[Czlowiekmalpa]

I love simple shakes!! Yumm ;D

[animefreaktina]

I just tried this and it really is yummy!!

Thank you so much JNL!!!

Your awesome!!!

=)

[WrasslinRyan]

cool shake!....plus i am in love! haha

[de1dezire]

jennifer thanks for the tip!!!! you are awesome with your fans, that's why we love you!

[mamami34]

i love the shake....strawberry is the best!

[marladellis]

Tina, I agree 100% I thought it was ok to add milk...especially SOY milk to protein shakes! WoW you defanitly learn something new everyday! Thank you so much for the recipe JNL!

[vesiciliano]

JNL...YOU ROCK! I have made this protein drink for breakfast after my morning workout and I feel incredible! Thanks for sharing your secrets and wanting all women to look and feel great!

[DrColestock]

Jennifer Nicole Lee has to be one of the most friendliest & informative Fitness Experts out there. I also know that not only is she extremely attractive, but super smart and intellegent. Her books and programs are well springs of knowledge and expertise.

Thanks Jennifer for the educational and entertaining clip. Please do more and keep up the excellent work.

Watch out! Because I believe JNL is the next "Rachel Ray of Fitness, Health and Lifestyle"...

Dr. Bill Colestock

[DolceMtl]

thanx a lot!!

[Fitnessgrl78]

This is awesome! JNL is my favorite fitness model- I can't wait to try making this protein shake!