Secret relationship between BREATHING DEEP and FAT LOSS

[mrbobhead123]

would just doing it around the house also increase fat loss

[thePTDEN]

@mrbobhead123 Unfortunately not. Your heart is breating fast enough to create adequate fuel. When your heart rate goes up its because your body is trying to get more oz to the working muscle. When this occurs our breathing rate also needs to go up but most of us dont.

[22powells22]

very interesting thanks zahin keep them coming. I enjoy these whiteboard sessions that you do, they are the best of your vids in my opinion, very clear and practical info. thanks again!

[thePTDEN]

@22powells22 Then Il get a bigger board for you

[22powells22]

@thePTDEN haha yeh that'd be nice