Various Pull-up workouts

[nswnso2010]

Not bad, try using better form by having the upper body parrallel to the floor. In other words, bring your but up higher on the wippers.

[CrossfitRJG]

Great Video! Keep it up!

Check out my page, I just Posted a New PULL UP VIDEO!

[vinyldude1210]

Incredible core strength he has.

[godly04]

Being light has NOTHING to do with it, dummies.

There are lots of guys his size who can't even do 5 push ups, because they're WEAK.

People have just become accustomed to being obese pigs (This is approx 60% of americans), so activities like this cannot be a decent measure of proportional strength / size ratio, since most big men are just fat lard asses who despite being 200lbs, actually only have about 120lbs worth of power.

[fizzybrasil]

Is this in Japan, everyone is asian?

[ASSBANG6969]

At the Beginning you POINT then, HAND Signals? WTF? Are you saying I am going to SHOWOFF my Circus PullUps...MUSIC....

[apobiso]

damn man that chick do the back extensions has it going on!!

[miguel50912]

i was put off by the first exercise this guy does. id be scared of fucking off a busting my balls

[llhtm]

hmm only half pull up

[Cello123456]

ahh shit i just jizzed in my pants.....

[Plumfire2]

nice video. any1 know the music?

[sodafromyoda]

these workouts look cool but when u get down to it, a normal pull up has the same effect. that being said, i was just watching the chick behind him the whole time, bitch is hot.

[lilmama9t6]

Ok Bruce Lee that was awesome.. you have a lot of strengh

[xXMiniMyaXx]

@lilmama9t6 lol



[KristianDoyle]

damm it i lost my focus on the hot chick!

[slimthugga34]

good thing you can watch this more than once... i spent my first time starin at the hottie

[tadzius1992]

@83WC go to park ^^

[logique90sur100]

Those are advanced pull up exercices. One can lose a great amount of body fat in less than a month with a proper diet. Pull up cycle are good too with jumping jack and explosive jump. And it's great if you can avoid food after 6pm if you're trying to lose weight.

[TheAmazingOti]

No food after 6 PM is rather pointless...

[GTXMAN]

sry I was looking at the girl in the background...

[pandaman5996]

looks like ur waxing thats guys head with ur ass.

great vid. thanks

[mateoarv]

@pandaman5996 loooooooooooooooooooool

[83WC]

Ech, these look really good, but I just dont have the space in my door frame pull up bar :-(

[dimviesel]

thanks so much! ive been lookin for new pull up ideas. great inspiration. killer workout!

[BustherxCherry]

hottie in the background

[supergamer1293]

im gonna try that next time i do pull - ups

[piratelord99]

fckin ninja!!!!!!!!

[idrum111]

dude you a fricken ninja

[superwhooper69]

dude ur muscle control is insane!

[Jwalker2ten]

man tha girl bending over in tha background just threw me off tha whole video lmao

[AndyAngelZ]

look at my video, i dont look like im super huge but i still did 25 pull ups

[mytubejr75]

H8 that people always think or assume that people always have 2 b on drugs or some type of steroid to do workout "outside the box" or because "they look a certain way." Get a life and stop H8n! Educate yourself on core strength and muscular endurance etc b4 u try degrading someone. I know plenty of people who have "average" builds, that are strong as hell. One need not "look" the part to be the part. Good Vid!

[hiram2005]

also his weight has to do alot ...he might be light so hes able to do all this workouts. thanks for the tips

[0mgplz]

u serious dude are u a fan of building muslces if yes u should feel shamed... his weight may be low and his arms have same effect that a big weight guy has on his arms... gods gives u small body not only your weight is in small poeple position arms too duhh! not trying to diss u or somethin.

[chongrejo10]

Great. Im gunna apply those to my workouts

[PaceLoveRespecto]

Thanks for the good tips... CORE is key

[manuel8643]

ultimate, this is badass

[allroundpower]

This is brilliant. Shame I couldn't give it 5 stars.

Amazing core!!!!

[OgnjenSRBIJA]

he has probably taken some drug....look at his biceps...there is no way that he can do all this

[jlvi13]

Yes, its possible without drug xD. He mainly uses his abdominals to make himself kind of lighter. He has some good grip as well I think. I can do these variations as well and I have smal biceps as well.

[ABUELOS]

hater!!

[852074]

this guy is crazzy

[readyfreddy2525]

Good form!

[apocalypse4life]

<3 <3 <3