why is this trainer teaching them to roll on their back ,... very nasty habbit that will cost a match 2:46
mrKANEandLYNCH 3 months ago
@mrKANEandLYNCH This is "Core" Strength and Conditioning. Not technique for a match.
myosource 3 months ago
why is this trainer teaching them to roll on their back ,... very nasty habbit that will cost a match 2:46
mrKANEandLYNCH 3 months ago
@mrKANEandLYNCH This is "Core" Strength and Conditioning. Not technique for a match.
myosource 3 months ago