A woman who lost 213 pounds

[EloiseBean]

im glad they talked about the scale cuz this week i didnt lose anything, and i was so pissed off, i even thought about eating pizza just to punish my body, but instead i just ate baked chicken x]

[grem700]

my mom used to be really big and then about 2 years ago she got diabetes and shes lost around 90 pounds in a year from stop eating sugary foods

[Seliena]

im jealous xD i want to lose too though im not that fatt D:

[MRBBJC]

Wow! You look amazing! What an inspiration you are! Thank you :)

[DJKnowit]

She went from fat to old looking

[crazypraise2728]

@DJKnowit hey u loks good

[bzylizzy]

well done to her, what an inspiration...

[newgtguy]

Weight Watchers' average weight loss is 6 lbs over 2 years. They are owned by Pillsbury.

Eat foods that are low in calories and high in volume and you will lose weight. You must feel full after each meal or you will fail.

[crazylikeamoose77]

omg chicken wadle eww. god im losing weight realy fast because of diabetices . im going to look like that flopy skin on a chicken too X(

[HowToLoseWeightFast]

Wonderfully inspiring. Kim did such a great job.

[Jenn03mdo]

Thats awesome Good for her!!!!!!

[bhavesh8488]

really she has done a big job!!!!!!!!!!!!!!!! everyone on this way should salute her :)

[xxdiogenescynicxx]

It would be funny if she gained it all back.

[GothBBW]

Her book, Finally Thin, is amazing and very inspirational! I highly recommend it. It's helped me to lose 23 pounds in the past 7 weeks and I show no signs of stopping. Kim Benson is a real inspiration!

[karpfenaut]

her husband really earned a little joy great attitude of both of them

[MrBestFit]

Weight loss tips here

[MarleneSB]

Wow she looks great,her story could be my story.I identify so much. I started on my program last June and so far have lost 168 pounds and I am still on the journey, but already as Kim says I feel so different and soooo free!

[10GreenDay01]

she sounds like the mum in family guy

[SurfinKris85]

wow,you look great!!! I was depressed for a little while because I noticed that my old clothes arn't fitting like they did,depressing!! but I came across your page and you such an inspiration to me you got me excited about buying your book I can't wait!!!

[bodychef1]

great job, well done!

[PINK102080]

Congratulations Kim, i attend to a weight loss support group and we are reading your book now, its my favorite! You inspire me every Thursday, great job, you look fantastic!!!

[missdivavirgo]

Congratulation many times to her, is an amazing change. There is no enough words ,

[Twhattiuskaunt]

pills, diets, weight watchers LMAO. Fuck bitch was exercise and sensible eating habits ever an option?

[yourgay110]

She sounds exactly like the crazy mall walker lady, lol

[lauralovelycakes]

holy crap! she is amazing!

[obavva]

i am having a hard time losing 50 lbs in one year..kudos to this woman who lost a whopping 213 lbs....i salute her!!!

[maplemom32]

its harder to lose 50 then it is 80,100, 0r 213. i am also try to lose 50 pounds to but what i learned is cordio and low crabs is the best way.

[melancp11]

holly shiit!

Im skinny and now she as thin as me!

AMYZING!!

[koucha90]

HOW DID SHE DO THAT! :(

[crabslayer85]

would have been more interesting of she actually told us what she did

[sugarcube67]

she went to weight watchers ...she said

[MsIMListening2U]

If you lose weight that was on your body that long - and lose it steady... I wonder if your skin goes back or if she had to have it surgically removed? I know those that do bariatric surgery typically have skin issues - but they lose rapidly. Does anyone know?

[ReDDiRoX95]

things like this put a genuine smile on my face

[JerkFaceIdiot]

its a miracle

[ErinHuggins]

Great job with the weight loss! Iʼm inspired! Cheers, Erin

[clazza01]

friends and family are rarely supportive during weight loss, keep it yourself, your husband/kids, and the class you attend. tell nobody is my advice! x

[housesing]

You Rock!!!!! Well done, I am doing Turbo Jam to loose weight.

[Majelika63]

Kim is an amazing Inspiration!

[Usagi707x]

Yes she is....

[franksshoe]

im afraid of having loose skin

[penbus492]

are you afraid of having a fat ass i know I am sick of it. I'd rather be skinny and have some extra skin thatgets removed by surgery your insurance pays for. Or do whatIam doing The HCG protocol it works check into it. No offense ment I just know i hate the pain we go through.

[mcdick45]

yea no offense taken i even found out that you can donate the extra skin to children that get burned and need skin grafts

[penbus492]

wow what a way to give back. Such a great idea to give that skin to burn victims.

[Tavlo]

I think if you try to lose it slowly the skin will shrink with the rest of your body. Don't worry about the skin, it's the least of your problems. :-)

Good luck!

P.S. Mark (her husband) is a great man. Good for them. Both of them!

[rania3830]

i'd rather be thin with loose skin than fat with firm skin. and the excess skin isn't bad for your health. but the excess fat is dangerous.

[niamtxiv]

OTC off the chart. man. lol

[JudiBeaver]

Well done incrediable. What is your cook book?

[UndercoverCracker]

Did she get gastric bypass? Wasn't paying attention and I know she had to have had lose skin. Did she get it removed!

[penbus492]

no weight watchers for the tenth time butthis time she was determined!

[clazza01]

Weight Watchers

[lowlowsandra]

did she have excess skin

[mrsimple1691]

well if she can get down that size from the size she was then i know i can do it

[jmartinez562]

Wow, I'm happy for her.

[Nubienne333]

She looks GREAT!

[aex3princess]

She's so inspiring.

[Angiebby22]

wow. she really is an inspiration!

Thank you so so much!

[ichujee]

amazing ...

[DazedSheep]

Wow! I don't know what is more shocking-losing so much weight or finding a man who isn't a total wanker

[Pishtucha]

She got married when she wasn't so overweighted... and then she gained some weight. And her husband stayed... you would leave someone because of gaining weight??? If so, I've got a newie for you. You're a wanker!!

[DazedSheep]

Why don't you learn how to fucking read? My comment was a dig aimed at men who leave their partners for dumb reasons. I don't judge people based on their weight. Ok?

[laurienoren]

Oh the plateau... I fucking hate it. Im at a plateau right now, And Im not stopping.

[thisismynames]

Look at all that excess skin on her neck, kind of looks like a vagina. Jk, movie quote.

[andreafare]

Idiota!

[getnasty08]

hahahahaha that cheered me up lol

[fairytalemusic]

pretty cool!

I love weightwatchers to, lost 44 pounds already and still going strong, this video is inspiring for me!

[EternallyConfuzled]

i know her! i know her!

[rikku44203]

i wanna hug her

[cricketgal]

wow

[therightway99]

Kim would like to know how do you keep skin from saggin in stomach and arm area do you need alot of exercise? I'm over 50 and have lost 63 pounds so far but i dont want my skin saggin especially under skin You're such an inspiration

[perlamaria30]

Use weight training as youre losing weight we as women need to develop muscles and not be afraid to look bulky is really hard to be bulky so the best thing is to increase your muscle mass and your strenght look at men they're not so many fat men

[orangemmmm]

u got slimmer but sorry to say u look older than before

[svtsaleem26]

EXEs of skin, it gives the impression of being older, she only need a surgery to remove the skin

[JezebelJones33]

My name is Jezebel. On 11/7/08 I weighed in at 375 lbs. Check out Project Jezebel: my quest to lose 242 lbs! Track my progress at my website: BringingDownThePounds(dot )com

I've already begun to lose check out Weight & Date on the front page.

Any encouragement is welcome. Also if you need encouragement, I'm happy to oblige. See you there!

Jezebel

[MisterQuebec]

ALL these incredible weight-loss stories I've read about boil down to switching to low-calorie diet. Still, there are good ways and bad ways of doing it.

[gabarit2314]

ow.. she's skinny :S

[Intmargeaux]

I LOVE WEIGHT WATCHERS!!!!!!!!! All my life I've been big! NOT ANYMORE!!!!!! WOOO! Congrats Kim!!! I recommend WW's to anyone and everyone!

[allforliving]

How wonderful! I'm so proud of her too!

[OurSweet4ever]

I got the chills and teary eyed! So proud!

[Chub2Babe]

Amazing!

[YvesXMetamorphosis]

This is so inspiring!

[Slim4Iife]

Never giving up is the key for a life style change. Just believe in yourself. GREAT insspiration story! Thanks for sharing.

[Seedcovers]

Great accomplishment!

[lupia39]

Kim if your there I can't get motivated I have emotions that I don't no what to do with, I have no support and tryed everything.Did you have to exercise? Need Help

[missdirection]

This just reminds me that no matter how many times you fail, you HAVE to keep going and you can do it. She tried over 10 times before succeeding but still did it so keep going. and yes, you DO need to exercise for lasting weight loss but you don't need to be an athlete, just a brisk 45 min walk everyday will do it.

[lupia39]

thank=you for your reply I'm still trying.Hopfully I can do it this time.

[pnjabimunda8]

Don't lose that confidence! I always thought I will get back into shape when I finish with college and get a job in my field. But my opportunity came sooner and I took it, dropped 70pounds. I didn't succeed at the first time either and I am sure very very few have succeeded at losing major amount of weight with no bumps in their first try. So just keep pushing and you will get over that hump and once it starts rolling baby you can't stop it.

[kobiesmom]

Kim,

Congratualtions to you. You are awesome.