How to make the best protein low calorie shake and drink. Fat burning protein (protien) shakes.

[kimimarokekegenkai]

god damn 100g of protein! hey i got a question. i weigh 213-ish pounds. how much protein do you think i need?p.s. i have a weight training class at school so i do work out.

[zem1956]

Great idea.thanks.

[bic94]

badass shaker. got the same one haha

[iBeeAmazinMW3]

@31dowork31 right aid, cvs, walmart, or any other sports stores it health stores or places that sell protein drinks of any kind should be called blender ball about 6-8$

[jofes4life]

I sit here watching this while drinking milk mixed with clumpy protein. :(

[ziggyclaeys]

that is one big protein shake

[wxrodrigues]

i just use a low calorie vanilla ice cream and bananas that are high in fiber and protein

[31DOwork31]

where do u get the metal spring thingy?

[lucasandrade6]

awesome video

[WICKEDCast101]

Sounds good and I'll try that

[WICKEDCast101]

Sounds good mmmmmm thanx

[SituationSolver1916]

Thanks dude !

the shake , i did it and it tastes great !

[prettyboytwin3]

Chears :-) Great Video

[Snipeout101]

does it matter the kind of proetin powder you use cause right now im using isoflex

[TheDreampenguin]

where can you get protien powder because I live in London (UK) and I dont know where to look

[reiki2guy]

Thanks, Steve. You totally rock.

[RY1ck]

Thnx but is there any way that i can make a protein shake without the powder???

[Musicmixer1994]

im 5'10, i weigh 181 and im 16 years old how much protien should i take a day?

(normally i would take a pre-protien drink*25 grams* and the post-workout drink *25 grams*)

is that a good enough amount?

[ScottishAllTheWay]

nice video mate!

[ANDY515051]

thx man :)

[chase6892]

i wake up drink whey shake and eat low cal cerial and my first snake i eat protien bar and eat can of low cal tuna luch is whey shake tuna and frozen veggys 2nd snake is protien bar and tuna and dinner is usually frozen veggys and canned meat and right before i go to bed i drink another protien shake,,,,,,,,, wondering wat u think bout that kinda diet

[PriscillaZorn]

I love the Blender Bottle. I only bought the 20 oz. bottles, although I find they really only hold about 14 oz. unless you put the lid on and fill the rest of the way through the pour spout. Thanks for a great recipe!

[germanbatter]

for the best while now ive been blending bananas with egg white, milk, yohgurt and some nuts...it tastes awesome but was wondering will this benefit me more or less than other methods??

[VTWINTOE]

Thanks Steve. which Yogurts do u recommend plain low fat?

Thnx Tony & Matt

[Mrpolice123456]

thats pretty easy i like it :)

[vmntmn]

where can we buy the mixer cup thing that you have?

[tengukid]

thanks man!

[nivekevinutz]

cool,

thanks

[visualzx14]

Where can i buy the round spring thing?

[gunana2000]

@visualzx14

I bought the container at Vitamin Shoppe. Thanks for the comment. Cheers.

[TexasGirlBand]

Switch to greek yogurt and this is even better - higher protein!

[thizLITTLEmama]

Thanks! It helps...

[abigaileee21]

Where Can you get the protein powder you use?

[gdragon718]

 I really like your vid and it looks very taste too!

[clouduos]

hi, realy like the video, iam weighting about 75 and hight of 177 almost , iam at the gym now trying to burn the belly fat(about a love handles)which is too much really, so do i need to use this protein to burn the fat on the belly and build a muscle? or not using protein at all?? i dont wan end having a muscles and a big belly??iam trying to have a flat stomach . thanks alot and hope u can help^^and sorry i almsot wrote my story looooooooooolz