My fave healthy snacks ♡

[ruruchika25]

Can You Do A 'Fitness Like' Video? Like How Do You Stay In Shape other Than Eating Healthy. PLEASE!

[TheLoveofElijahWood]

Are you vegetarian or pescetarian (eat fish but not other meat)? I would love to know! This video was sooooooooo helpful and now I'm so much more determined to eat well <3

[beautycrush]

@TheLoveofElijahWood pescetarian x

[TheLoveofElijahWood]

Are you vegetarian or pescetarian (eat fish but not other meat)? I would love to know! This video was sooooooooo helpful and now I'm so much more determined to eat well <3

[beethethird]

if you ever come to Canada: The Sushi Shop (obvious name :) ) is amaaazing

[ingiedurrant]

how do people dislike this and say "your concealer looks bad" wtf. i dont see them making you tube videos with millions of views! ive been watching you for ages. I LOVE YOU! xx

[ingiedurrant]

how do people dislike this and say "your concealer looks bad" wtf. i dont see them making you tube videos with millions of views! ive been watching you for ages. I LOVE YOU! xx

[sophiesaysyes]

make a cheese video! i love cheese mmm.

[superara1]

what ingrediants do you need for the homemade vinegarette, is it oil, white wine vinegar and dijon mustard? thanks.x

[oKazumi69]

nature valley is really bad cuz it has tonnes of sugar, but i love them too :P

[HelloKittyx94]

I wish I liked avocado but I HATE them :(

[AareaelleMaleny]

lol.. nuts

[AareaelleMaleny]

lol.. nuts



[BritishEventingRocks]

Olives have quite alot of fat however it is oleic acid which is a monounsaturated fatty acid, a good type of fat that is easy for your body to process. However, as with all foods that contain fat, they should only be eaten in small quantities :-) x

[OXEVIE]

If you want your first box free (so you can try it, and then cancel it if its not for you) then use the promotion code NYJRV8HD.

[OXEVIE]

You get them sent weekly through your letterbox and its around £3. You get 4 different snack-size pots of (mostly) healthy foods.

[OXEVIE]

You should try a Graze box!

[snullehey]

You are so pretty!:D

[Cristy677xoxo]

i loooveeeeeeeeeeeeee avacado too!!! xx

[kawistarr]

cous cous and sushi are soo good! And avocados :-)

[cainnerojudaslegion]

PICKLES!!!! SO DELISH!!!

[leahandlinda10]

well i know olive oil is supposed to be really good for you, and apparently can prevent cardiovascular disease and clogged arteries.. etc. But I don't actually know what's in the juice they come in so it might not be the best, you should check. but anyways you can get just plain olives without the juice. I love em too! XD thanks for the video!

[MissRemedy082012]

Could you do a video on making your mum's recipe for vinaigrette?

[Emerald135k]

Haha, i feel the same way. DIET coke doesn't make sense, they just replace the sugar with chemicals and preservatives to keep the taste

[emilyROSEpetals]

Avocado is a fruit :)

Pretty much anything with a seed or seeds are fruit. Eg. Tomatoes, strawberries, apples :)

[hanomoh]

love u

[beautycrush]

@hanomoh <3

[Foifede]

Scientifically an avocado is a fruit. As for the olives they are healthy but in moderation, because it does have the healthy fat. However do not forget that the olives are pickled so it contains a lot of sodium. Would love to see a video and recipe of you making the vinaigrette! I have been wanting to make my own but searching for a good recipe has been a bit of dilemma.

[Foifede]

Scientifically an avocado is a fruit. As for the olives they are healthy but in moderation, because it does have the healthy fat. However do not forget that the olives are pickled so it contains a lot of sodium. Would love to see a video and recipe of you making the vinaigrette! I have been wanting to make my own but searching for a good recipe has been a bit of dilemma.

[JacksJuke]

Sammi, you HAVE to tell me when you got that necklace! I have a ring exactly like it, and its my favorite. Please reply! thanks, love you!

[AliiAssassin]

I love your videos! -3

[Bec21091997]

YAY i love olives as well! and i think they're good for you? lol dunno i skull them

[britterina]

'Why would you drink diet coke? It's not healthy!' - I agree with you 110%

Haha it drives me insane when people can't see that it's still really bad for you!

[heiresscouture]

The way you say bananas is seriously ADORABLE.

[MelovesMusicAndstuff]

try greek yougart,honey and crumbeld up walnuts.. HEAVEN.

[DanikaJadeee]

For all the olives I've tried they've been extremely salty and discusting, so I'm assuming their high in sodium which isn't good. Although the ones you eat may not be in the same liquid.

[addicted2toofashion]

i love the way you say Cous Cous

[GagaChristina]

lol your so immature... nuts XP

[Sweetsugarcrumble]

Hey I don't have milk as well, instead I love coconut milk and rice dream :) what do you have instead? Xx

Btw olives are good for you, they have good oils in them, oh and I would love to see a salad dressing video. Thanks :)

[amberwitt]

I love avacados as well :) My hubby says they are fruits :3

[POWgenn]

what camera do you use ?

[Banansz11]

Great video. I noticed during the video that you probably got a new tattoo.

[xxxRaverxBabyxxx]

So true, usually they take out some fat and replace it with a ton of sugar. AND it tastes bad!!

[samesam1231]

Sam! cheese it very healthy for you as long as its all natural like provolone , feta , mozerella , or something like that!(:

[kasia4infamous]

Can I ask you to share with me your recipe for vinaigrette? :)

[JessicaWickett5077]

ur so pretty :)

[thewildestkitty]

whywhywhy do people comment such ignorant things sometimes. you are so pretty btw beauty crush love ur videos!

[CuteperfectionRAWR]

haha im half greek ^^ i love this yogurt too u should try feta:)

[CuteperfectionRAWR]

haha im half greek ^^ i love this yogurt too u should try feta:)

[CuteperfectionRAWR]

i love ur accent :)

[malibuXoXobabe]

Loved the video and i would definitely love to see your daily routine for health/fitness. I agree with what some of the other viewers have said about you making a video of how to make your salad and vinaigrette. (I'm not completely clue less when it comes to making those types of things I'm just curious)

[AlexLovesYou210]

3 olives a day (:

[jockyn3rd]

what if you hate dark chocolate?

[sarahtypeopositive]

avocados are fruits

[sarahtypeopositive]

avocados are fruit

[TheGirlLovesMAC]

LMFO @ THE NUTS i couldnt stop laughing the wholle timee

[clojoeyy]

Every thing in this video are my favourite snacks too!

[YouThinkYouKnowNails]

<3

[YouThinkYouKnowNails]

Do you watch The Secret Circle? You look like Melissa! :O xoxo

[TheCruelViolets]

I Love olives too! But i think that since they're pickled maybe? that they have more salt in them so i think thats the only bad thing bad about them.

[FriendsTilZeEnd]

indian daal? omg my mom makes that almost everyday, i didn't kn ow it was good for you haha, my mom said it was but i didn't listen to her, i guess mommy knows best >.<

[Scarlett15H]

This is going to sound stupid /: But are potatoes good or bad for you? Or does it depend on how they are cooked? <3

#Scarlett :)

[Scarlett15H]

This is going to sound stupid /: But are potatoes good or bad for you? Or does it depend on how they are cooked? <3

#Scarlett :)

[Laladoudah]

Oh Sammie, you dirtyminded girl! ;)

[KissMyCoutureXO]

Love this video ! <3 are you a vegetarian ? :)

[SamySelene]

I love your lipstick! What is it?

You look super pretty :)

[Bleu131]

Dark chocolate has got very much magnesium in :)

[monkeylikestofart]

Isn't Pret kinda healthy too? I mean their sandwich HAVE TO be healthier than subways, right?

[monkeylikestofart]

Isn't Pret kinda healthy too? I mean their sandwich HAVE TO be healthier than subways, right?

[Aelyax]

I buy hummus because of you hum i mean thanks to you it's so GOOD. I eat it right now so good ! i want too eat more healthy so thanks you for the video. My fav snack during winter is clementine, favorite fruit so i eat a lot and almond. I know that almond has a lot of calory but i think it's like nuts good calorie and i can live one day without eat something crunchy haha weird habit. by the way i love too when you said chocolat, you said it like in france.

[butterflylove1831]

@byJessCh that was an extremely rude comment I have no idea of how old you are however I think you should read more and do a little research on things that you don't know prior to making ignorant comments. A lot of black people have hazel, grey and even green eyes and we come in different shades as well whether were of mixed race or not... God bless you

[schtenen]

why don't you drink milk? it's super good for your bones!

[schtenen]

why don't you drink milk? it's super good for your bones!

[raihallo]

avocado is a fruit ;)

[Smil3Lik3UMeanIt]

Diet coke is so bad for you! the chemicals in that, that replaces the sugar is fatal!

[NezzyNoo1st]

everything you showed us, i have in my house.. :) x

[emilyswan1111]

this video has helped me loads! thaaaaanks

[jeshbesh]

owh! but i like cheese! =( lol any alternatives?? =D

[LoadsOfMakeUp4You]

I think you were looking for morish (like when you want to keep eating and eating it) if you get me :P Love the video too, great tips! Also a little tip to tell if things are a fruit or veg, all fruits have seeds and veg doesnt except pumpkin and the obvious ones that are vegies :P

[LoadsOfMakeUp4You]

I think you were looking for morish (like when you want to keep eating and eating it) if you get me :P Love the video too, great tips!

[ellesbelles16]

could you make a video on what exercise you do? that's my big health problem haha! xoxox

[BelgiumFashionista]

I dont think youre considered mixed! I think youre white.

[beautycrush]

@BelgiumFashionista of course im considered mixed im half black and half white! mixed race x

[katiebrookeee]

i think u lowkey liked talking about those nuts lol.

[mairinify]

hi, i am a subbie from spain and but im british and i buy olives here all the time they have no calories or next to nothing in calories you can eat as much as you like spanish people eat them all day as a snack and its really good for your health i love them they,re so cheap over here , love and peace

[chelcroyaltemptress]

WHY THE DISLIKES? THIS VIDEO IS GREAT NOT WORTH A DISLIKE. ♥

[SMoriah96]

I totally agree with you food habits!!

[angelstarr777]

great video. I am trying to eat healthier myself. I'm just a sucker for sweets. You are so right about trying to stay away from dairy.

[angelstarr777]

great video. I am trying to eat healthier myself. I'm just a sucker for sweets. You are so right about trying to stay away from dairy.

[KiMiix0x]

I love the way you say chocolate lol

[apatheticangelica]

haha @ how you were laughing every time you said 'nuts'

[CassieLeeMusic]

Can anyone tell me what camera she uses?

[2XoXangelXoX2]

Every time I see your videos I always think you are Rihanna! lol

[604josh]

MAKE AN OLIVE EATING VIDEO. Ps olives are in brine, so they may have a high sodium content.

[destinykcq]

Lolol, the part with the nuts.

[prettisueet]

i like the nature valley! it saves yur life when u havnt eaten! lol btw! u have any tips on healthy skin and to get that glow! thxxx chic!

[nybitch1]

omq I love love lovez your videos, honestly I just found your channel when I was looking up a hair tutorial for the "we found love" video. but I ended up watching ALL your videos lol. but i enjoy watching & your hilarious ! Anyways keep it up doll :)

[Caprese1212]

COUSCOUS!!!!!!!!!!!! :D

[PlushBuddie]

I love avocados too xx =D

[beenabumbie]

Idk if my comment has been showing up because Youtube is being stubborn, but what I wanted to say that I loved this video and that health/lifestyle videos are a good idea to add to your channel if you wanted! Could you do a video on how to make your mum's recipe for vinaigrette? And some other ideas could be your favourite home-made healthy recipe(s)? =) Love your vids as always!

[beenabumbie]

Idk if my comment has been showing up because Youtube is being stubborn, but what I wanted to say that I loved this video and that health/lifestyle videos are a good idea to add to your channel if you wanted! Could you do a video on how to make your mum's recipe for vinaigrette? And some other ideas could be your favourite home-made healthy recipe(s)? =) Love your vids as always!

[bubbaalumps]

I LOVE HOUMUS AND PITA BREAD!

[LiseOigard]

can you show us or me how you make that salade?

[beenabumbie]

I loved this! I health/lifestyle videos would be a good idea! Could you do a video on making your mum's recipe for vinaigrette? Other ideas could be your favourite at-home healthy recipes or something, but loving your videos as always! =)

[beenabumbie]

I loved this! I health/lifestyle videos would be a good idea! Could you do a video on making your mum's recipe for vinaigrette? Other ideas could be your favourite at-home healthy recipes or something, but loving your videos as always! =)

[beenabumbie]

I love this! I think it would be a good idea to do health/lifestyle videos! =) Could you do a video to teach us how to make your mum's recipe for vinaigrette, or even your favourite snacks/salads/lunches to make? Just throwing some ideas, but love your videos as always!

[beenabumbie]

I love this! I think it would be a good idea to do health/lifestyle videos! =) Could you do a video to teach us how to make your mum's recipe for vinaigrette, or even your favourite snacks/salads/lunches to make? Just throwing some ideas, but love your videos as always!

[beenabumbie]

I love this! I think it would be a good idea to do health/lifestyle videos! =) Could you do a video to teach us how to make your mum's recipe for vinaigrette, or even your favourite snacks/salads/lunches to make? Just throwing some ideas, but love your videos as always!

[MauiDadia]

Hi

What name is the font that you're always using in your videos (here at 0:04)

[KaijaKetchup]

I LOVE this video. Thank you so much for sharing your healthy food choices. Also, I totally think you should show us some graduation footage.

With love,

KaijaKetchup

:D

[KaijaKetchup]

I LOVE this video. Thank you so much for sharing your healthy food choices. Also, I totally think you should show us some graduation footage.

With love,

KaijaKetchup

:D

[justbabyface]

i like your snack .. i will try to be healthy in my food but do you have a fave salad (or any kind of salad) method because i cant eat salad without the drop of lemon juice, salt and olive oil or with sauce, can you recommend me a sauce which has low fat or a home recipe sauce ,, thank you dear

[Floralvege]

Had to run down and get me some mango with all this talk of tasty fruit!

Enjoyed the video(: as per aha

[justbabyface]

i like your snack .. i will try to be healthy in my food but do you have a fave salad (or any kind of salad) method because i cant eat salad without the drop of lemon juice, salt and olive oil or with sauce, can you recommend me a sauce which has low fat or a home recipe sauce ,, thank you dear

[libbywithnall1]

Great video. Thanks for sharing. You're a great inspiration, esp. for younger girls.

[shnannonx]

I SO agree about the diet coke! :why:

[LDN2NBO]

Any chance you could show us how to make the vinegar-et?

[orangerainseed]

you can crack the nuts and enjoy eating them. lolol

sorry i cant help it, i think its funny. :)) i love nuts. xx

[bumholebennett]

omg you eat like the exact same as me :o

[bumholebennett]

omg you eat like the exact same as me :o

[technonetreehill]

why you say you shouldn't drink diet coke? it's like WAYYY less sweet thanthe original one, it's perfect, the taste may be different, but it worths it imo!

[coldcaselovebaby]

a hand full of nuts omg so cute when you laughed!

[beautifulmoments100]

What a good idea for a video. It was funny when you were talking about nuts.

[hipernutelizacja1]

sorry but i think that greek yoghurt with 10% of fat isn't healthy snack... better eat low fat greek yoghurt

[Gummmmybears]

Daily diet :)

[Gummmmybears]

Daily diet :)

[MsYocool]

Your concealer looks bad in this video.

[beautycrush]

@MsYocool thanks haha its the lighting actually

[beautycrush]

@MsYocool thanks haha, its the lighting actually

[MsBlackdiamond82]

AVOCADO IS A FRUIT I LOVE THEM TOOOOOOOO

[ayycadii]

your expression at 06:28 is priceless lol. I feel the same way about avocados lol

[lovekittygalore]

Want to hear something funny? I was craving a midnight snack (well is like 2:50am in florida right now) and i was gonna eat something heavy and i just went and picked up an apple and banana instead! lol

[lovekittygalore]

I know its totally off topic but I didnt think you would answer if i left it on an old video, anyway, as for those studs you studded your topshop jacket with: what size are they? and what exactly do I type in to find them on ebay? cause I cant find them :( and i have this lovely leather vest I want to stud out

[lovekittygalore]

I know its totally off topic but I didnt think you would answer if i left it on an old video, anyway, as for those studs you studded your topshop jacket with: what size are they? and what exactly do I type in to find them on ebay? cause I cant find them :( and i have this lovely leather vest I want to stud out

[pastrylover206]

can you do a food diary of your typical day?

[justrujillo]

I think ur just awesome

[Poorstargazer23]

Olives! I love them too. When I tell people I prefer olives over cake or what have you they give me this look... whatever.

They have healthy fats so they are on parr with avocados, good for you but you CAN overdo it. Not to mention they are high in sodium. On the jars I've gotten they usually list six or so as the serving, but if it's my splurge treat I will eat a dozen or so. A dozen is a major cut from what I ate in middle school!

[ashleighnycole]

olives have a lot of salt , so not too much.

[likeW0Ah]

LOL PLEASE GO ON A DIET COKE RANT! I need to feel like other people understand. More reasons to love you <3

[PrimaAmore]

Eating my cous cous whilst watching this video :P xxx

[shelmaRivas]

how much is 3 pounds in america?

[AshleyWyles]

oh my god!!!! we eat like all the same foods (:

[Dollymix962]

Dear me I feel so unhealthy after watching this haha. Mostly because I never know what to have as a healthy alternative, but youve really helped give me some ideas :) xxx

[byJessCh]

ur so pretty!!!!!! i didnt know black people could have green eyes xD

[beautycrush]

@byJessCh im mixed =]

[CareyEli]

the olives are fine if they are regular olives but the ones you showed with the pimento's in them have alot of sodium , but they are delicious!

[alexandralobert]

While olives contain "good" fats, eating that whole jar is too much olives, quite high in calories actually. I love, love dark chocolate with roasted salted almonds. I have that as a my sweet snack every day. I highly recommend! Love this video!!

[anoodddd]

i lmao when u started talking about the nuts hahaha

[babeNbaby]

I am the same way with olives, there never here longer than 5 mins:)

[maaanatee]

I want to livein your fridge! xx

[rhinoa7]

I love how natural you are :)

[Lunaether]

@beautycrush could you do a video on how you make your vinaigrette? Please...

[miTsUmi101]

I'm literally watching thing while eating a Burger King chicken sandwich.

I feel really guilty now, so I guess I'm the lettuce.

[tyler62126]

the nuts!

you dirty mind..... (and mine too) haha

[mousten]

Hi Sam! Would you please do a DIY on the studded leather jacket on youtube or your blog? I have the same jacket and youve really inspired me to do the same! But im kinda afraid im going to ruin it! Please help. And also.. the studs on ebay or amazon - i can only find some sent from Hong Kong. Did you do that or...?? ;-)

Please answer me. That would be amazing! Your my favorite person on youtube! Love you sweety!

[2013charlo]

I would love to watch a video about your daily or weekly fitness. I have been exercising but i would love to see maybe something different? (: haha love your videos!

[madisynk]

Oh my goodness that's so true. Grapes are really one of those ongoing snacks! I always end up eating a bucket of chips when I watch T.V...I tried to substitute it for peanuts but grapes are way better.

[madisynk]

Oh my goodness that's so true. Grapes are really one of those ongoing snacks! I always end up eating a bucket of chips when I watch T.V...I tried to substitute it for peanuts but grapes are way better.

[lalalalal666]

You should try sandwiching walnuts in dates - sounds weird but try it, SO GOOD!! (and healthy)

[Mada15xD]

I think you should eat olives moderatley cause they have a lot of sodium in them

[Irinandify]

haha I have exactly the same taste for food as you!! I absolutely love olives!! I can also go through a whole jar.. its mad!! ..and not much like them!!

[roro110011]

could u do a fitness video? and a video with some of ur fav healthy recipe? love u btw <3

[eviloldhag]

you should go to leon if you're around the soho area - it's soooo yummy and healthy but is still 'fast food'. their cookbook is incredible too! i also swear by kelp supplements - they're great at curbing snacking habits, keep your metabolism high and are good for your hair too!

[beautycrush]

@eviloldhag I LOVE Leon!

[hollywoodvogue0177]

you're having so much fun talking about nuts, HAHA it's so cute.

[hollywoodvogue0177]

LOOOOOVE nature valley. yuuumm

[ilusmxx]

i love everything you said here i eat all of it! literally all of it and the same ones! i eat loads and do excersise but i dont get fat because i eat well!

[RitxiiP]

Sammi i gotta ask you, how can you have your face so perfect??

I have acne, redness and texture and your face is perfect!!!!

If you had acne and stuff how did you get rid of it??

[xxbeebles3xx]

@RitxiiP you should go see diamondsandheels14 she does a lot of vids on acne

[TheCarlymarie]

Lololol I couldn't stop laughing when you were talking about the nuts " A good handdful of nuts" Lmao! Thanks for the video :) as I am trying to eat healthier :) xx

[wine712]

maybe you could teach us your Vinaigrette recipe =)

[jkshergill]

Hahah! I know diet coke isn't any healthier than regular coke but I find the regular is too thick and sweet so I prefer the taste of diet coke! And omg avocado mmmm!!

[architektia]

i love you sammy, but you have no idea what you are talking about here... most of the food you talk about is full of preservatives.