When you do true squats aren't you supposed to be squeezing and focusing on squeezing the gluts when you come up? That's a big point of doing squats like that, whether with or without weights. =)
Awesome question . I will do a video for that tonight. If you are wanting to get them done now. Try some deadlifts, chin ups, cable rows, pull overs (on a bench) I will include all of these in the video
love the surroundings :D birds singing :D
rudyrudyrudy7 3 weeks ago
How long does it take to see results?
meganelaine09 3 weeks ago
ohhh this could work i don't have cellulite haha thats cos im young but i think my thighs could do with some trimming so ill try this out ! :D
Michmonkey1997 1 month ago
@F430Fill not all americans are fat, just saying.
emiimewsek 1 month ago
When you do true squats aren't you supposed to be squeezing and focusing on squeezing the gluts when you come up? That's a big point of doing squats like that, whether with or without weights. =)
MorgannLovesMatt 1 month ago in playlist More videos from KIMFitness
thanks for the vid, showed it to my wife and she luvd the exercises
piyalikuchu 2 months ago
that car sounded awesome :) and you have beautiful legs by the way..flawless
nilssonleslee 2 months ago
The exercise u showed when sitting down were realli new to me and so helpful! Thank u!
TheKhiladi95 4 months ago 2
i like when you say lunges are a great way to get rid of those squats, lol
littlewrath012 4 months ago
What are good sneakers for cross training and running?
canduanything 6 months ago
You want to get rid of the fat, stop eating like an American
F430Fill 8 months ago
I love your videos and they have helped make my body healthy:) Do squats and lunges burn inner thigh fat? thanks!
mizzluvthehair 8 months ago
Awesome question . I will do a video for that tonight. If you are wanting to get them done now. Try some deadlifts, chin ups, cable rows, pull overs (on a bench) I will include all of these in the video
KIMFitness 9 months ago
Great video! I needed this video. thanks so much! Question what are good moves to get rid of back fat?
froznslvrlips 9 months ago