Holla! Have you heard about - fast abs magic (just google it)? Ive heard some extraordinary things about it and my sister got beautiful Six pack abs and lost a ton of weight with it.
I am a male 68 years old. I have been very active my whole life, but never very flexible. I have a very stubborn 20 lbs I want to loose. Any thoughts for seniors like me?
are you hypo? Just curious - I am and am considering yoga - I do work out but need a change..anything to up my metabolism...anyone else hypo and do yoga - and it works for you? would love to hear
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thank you for posting this! I had thyroid cancer and we're STILL messing around with meds to make my levels normal again and of course that means weight gain and feeling sluggish.
this is not my account but i have a thyroid disorder. my thyroid gland is slow. im so happy for you to put this on youtube. having that disorder is kind of hard but i was wondering if you know if by doing that can affect some part of the gland? thank you so much!!!!
incidences of muscle strain and injuries are increasing because people practice yoga and pilates without proper instruction or training. pain is not a good sign.
Sorry, I didn't mean that kind of pain. I was actually referring to the burn you feel while holding a pose. I personally have found what I've said to be true. I realize that it does not apply to every one. Some are more flexible than others and some people may have back problems. I admit my comment was a little vague. But I did not, and do not suggest anyone to practice yoga without proper instruction.
Hi I have hypothyroidism - I was told by my GP around 3 months ago now and it has been extremely hard indeed. As a former figure skater, I have put my body and mind through a lot of stress in the last 18 months, in addition to heavy gym workouts and several stress 'episodes'. I don't know what has caused it but my muscles it seems have completely seized up, and I can't do the workouts I used to. I have stopped stretching and I wondered if this has hindered things?
and in shoulder stand one leg down and another stays up making scissor like shape ;) sorry if it sounds like a childish taunt, but yoga was too exhilarating for me to contain myself.
Holla! Have you heard about - fast abs magic (just google it)? Ive heard some extraordinary things about it and my sister got beautiful Six pack abs and lost a ton of weight with it.
msahasika 2 weeks ago
I am a male 68 years old. I have been very active my whole life, but never very flexible. I have a very stubborn 20 lbs I want to loose. Any thoughts for seniors like me?
Robert
trueztruth 3 months ago
Oh hai! Have you ever tried intellectus 424 diet (google it)? Ive heard some amazing things about it and my cooworker lost tons of weight with it.
bbcjorge 4 months ago
what is massaging the gland going to do when you have a chronic autoimmune disorder where you make little or no TSH hormone.
meg1241989 10 months ago
Andrea,
Would you consider offering classes online at Physiic.com?
Physiic 1 year ago
Thanks!!! Your advice helps people around the world be healthy,... & happy too.
WullopPornruangwong 1 year ago
Oh thanks for these. I'm going to start working on these and save this video. Oh and I can hear her just fine. :)
LittlePinky82 1 year ago
Thanks for all the info sweety. :-) <3
MassagePatriot 1 year ago
i like this video very much....
ravirajchavan1 1 year ago
Up-to-date fitness tips here
ThisFit 1 year ago
I have a neck problem due to an injury. Would the Plow Pose be ok for me to try?
mrjforall 1 year ago
are you hypo? Just curious - I am and am considering yoga - I do work out but need a change..anything to up my metabolism...anyone else hypo and do yoga - and it works for you? would love to hear
missAntoiniaSyrene 1 year ago
i can hear her perfectly
11mlee 1 year ago
This has been flagged as spam show
New revolutional diet supplement helps you get easy fast and safe results for your fat loss journey to flat stomach ! see more at my channel
getinenaturaldietify 1 year ago
i really wanna watch your video but i can't hear you
maybe your computer is very loud
but i can't hear what you'r saying as clearly as i want and it is knind annoying
perolocooo 2 years ago
you could barely fucking hear!!
TheDragonslayer225 2 years ago
Speak up, damn it!
Sleeko11 2 years ago
New revolutional diet supplement will help you get easy fast and safe results for your dieting journey to flat stomach and better looks ! see more details at my profile
loseweightdietsupply 2 years ago
This has been flagged as spam show
Check my page!
goldlmine007 2 years ago
what if you're not that flexible, to get it really high, my shoulders sorta hurt doing the first one?
purplehazygurl 2 years ago
Yes how do you reccomend you slow down your metabolism - for weight gain -
huperill 2 years ago
What if you are hyperthyroid?
LethalRain9 3 years ago 2
search Pitta pacifying poses..
huperill 2 years ago
thank you for posting this! I had thyroid cancer and we're STILL messing around with meds to make my levels normal again and of course that means weight gain and feeling sluggish.
soph7133 3 years ago 2
this is not my account but i have a thyroid disorder. my thyroid gland is slow. im so happy for you to put this on youtube. having that disorder is kind of hard but i was wondering if you know if by doing that can affect some part of the gland? thank you so much!!!!
thaliamexicana 3 years ago
It does look hard, but you should try it as far as you can go. I was surprised at how far I could actually go.
jenlyn77 3 years ago
where it hurts is where it works.
jenlyn77 3 years ago
incidences of muscle strain and injuries are increasing because people practice yoga and pilates without proper instruction or training. pain is not a good sign.
sarakelly26 3 years ago
Sorry, I didn't mean that kind of pain. I was actually referring to the burn you feel while holding a pose. I personally have found what I've said to be true. I realize that it does not apply to every one. Some are more flexible than others and some people may have back problems. I admit my comment was a little vague. But I did not, and do not suggest anyone to practice yoga without proper instruction.
jenlyn77 3 years ago 4
Does it work?
arianeyy 3 years ago
ouch that's too hard but i'll try it anyway lol
Sinderking 3 years ago
that looks hard
fantastic4kid 3 years ago
Great video! I have tried this pose a few times now and it works!
ShareBear80 3 years ago 2
Good advice, thanks for posting. Gotta love the cat in the audience.
galenhelt 3 years ago 7
I love your videos! Thanks :) I like your chair BTW! And 2:49...it just looks silly when you stare for a while! :) ha ha
LIN930 3 years ago
I have a thyroid disorder.. but it has been healing itself now.. I'll be trying this anyway. So thank you
Sjappelientje 3 years ago 2
Hi I have hypothyroidism - I was told by my GP around 3 months ago now and it has been extremely hard indeed. As a former figure skater, I have put my body and mind through a lot of stress in the last 18 months, in addition to heavy gym workouts and several stress 'episodes'. I don't know what has caused it but my muscles it seems have completely seized up, and I can't do the workouts I used to. I have stopped stretching and I wondered if this has hindered things?
gedders101 3 years ago
and in shoulder stand one leg down and another stays up making scissor like shape ;) sorry if it sounds like a childish taunt, but yoga was too exhilarating for me to contain myself.
jogayot 3 years ago
hi.
caraaryana 3 years ago
Cool! That was helpful.
iamsoeffingemo 3 years ago