Added: 3 years ago
From: AmazingBodyNow
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  • Holla! Have you heard about - fast abs magic (just google it)? Ive heard some extraordinary things about it and my sister got beautiful Six pack abs and lost a ton of weight with it.

  • I am a male 68 years old. I have been very active my whole life, but never very flexible.  I have a very stubborn 20 lbs I want to loose. Any thoughts for seniors like me?

    Robert

  • Oh hai! Have you ever tried intellectus 424 diet (google it)? Ive heard some amazing things about it and my cooworker lost tons of weight with it.

  • what is massaging the gland going to do when you have a chronic autoimmune disorder where you make little or no TSH hormone.

  • Andrea,

    Would you consider offering classes online at Physiic.com?

  • Thanks!!! Your advice helps people around the world be healthy,... & happy too.

  • Oh thanks for these. I'm going to start working on these and save this video. Oh and I can hear her just fine. :)

  • Thanks for all the info sweety. :-) <3

  • i like this video very much....

  • Up-to-date fitness tips here

  • I have a neck problem due to an injury. Would the Plow Pose be ok for me to try?

  • are you hypo? Just curious - I am and am considering yoga - I do work out but need a change..anything to up my metabolism...anyone else hypo and do yoga - and it works for you? would love to hear

  • i can hear her perfectly

  • i really wanna watch your video but i can't hear you

    maybe your computer is very loud

    but i can't hear what you'r saying as clearly as i want and it is knind annoying

  • you could barely fucking hear!!

  • Speak up, damn it!

  • New revolutional diet supplement will help you get easy fast and safe results for your dieting journey to flat stomach and better looks ! see more details at my profile

  • what if you're not that flexible, to get it really high, my shoulders sorta hurt doing the first one?

  • Yes how do you reccomend you slow down your metabolism - for weight gain -

  • What if you are hyperthyroid?

  • search Pitta pacifying poses..

  • thank you for posting this! I had thyroid cancer and we're STILL messing around with meds to make my levels normal again and of course that means weight gain and feeling sluggish.

  • this is not my account but i have a thyroid disorder. my thyroid gland is slow. im so happy for you to put this on youtube. having that disorder is kind of hard but i was wondering if you know if by doing that can affect some part of the gland? thank you so much!!!!

  • It does look hard, but you should try it as far as you can go. I was surprised at how far I could actually go.

  • where it hurts is where it works.

  • incidences of muscle strain and injuries are increasing because people practice yoga and pilates without proper instruction or training. pain is not a good sign.

  • Sorry, I didn't mean that kind of pain. I was actually referring to the burn you feel while holding a pose. I personally have found what I've said to be true. I realize that it does not apply to every one. Some are more flexible than others and some people may have back problems. I admit my comment was a little vague. But I did not, and do not suggest anyone to practice yoga without proper instruction.

  • Does it work?

  • ouch that's too hard but i'll try it anyway lol

  • that looks hard

  • Great video! I have tried this pose a few times now and it works!

  • Good advice, thanks for posting. Gotta love the cat in the audience.

  • I love your videos! Thanks :) I like your chair BTW! And 2:49...it just looks silly when you stare for a while! :) ha ha

  • I have a thyroid disorder.. but it has been healing itself now.. I'll be trying this anyway. So thank you

  • Hi I have hypothyroidism - I was told by my GP around 3 months ago now and it has been extremely hard indeed. As a former figure skater, I have put my body and mind through a lot of stress in the last 18 months, in addition to heavy gym workouts and several stress 'episodes'. I don't know what has caused it but my muscles it seems have completely seized up, and I can't do the workouts I used to. I have stopped stretching and I wondered if this has hindered things?

  • and in shoulder stand one leg down and another stays up making scissor like shape ;) sorry if it sounds like a childish taunt, but yoga was too exhilarating for me to contain myself.

  • hi.

  • Cool! That was helpful.

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