The Flu and Bodybuilding Don't Mix.wmv

[progressivemetal4evr]

lol I tried working out with pink eye and tonsillitis..my 8 rep went down 40 pounds..

[bobo81b]

Take care of yourself - the flu is no joking matter. And next year GET A FLU SHOT! It's not just for old people. It reduces your chances of getting flu, and if you do get flu, it won't be as bad.  It's probably not too late to get one this year in case you get unlucky again. And not to sound like your mom, but remember to wash your hands frequently, and try not to touch your eyes, nose, or mouth - that's the main route of transmission.

[AnthonysFitness4Life]

@bobo81b Think the worst is over now man, just a lingering cough but nothing too bad I stayed relatively healthy but didn't eat any solids was just sticking to soups.

[frozenballs3]

hahah this guy is a wild one, going to enjoy whatever he has.

can you put the lights on next time Ant?

[Navelboi]

tell us what the status is with the hernia you have in your belly button (umbilical hernia) thanks

[AnthonysFitness4Life]

@Navelboi It's fine now, I never went for a check up because the pain went away and doesn't affect me now :) thanks for your concern though, appreciate it!!

[markabba]

Can't keep a great guy down.Get yourself well mate

[annasytpage2008]

Chest looking good. Hope illness goes quick.