Apple Cider Vinegar Health Benefits : How to Take Apple Cider Vinegar

[martynblackburn1977]

Apparently, not all ACVs are the same. If it doesn't have the "mother" in it, no point in taking it...according to some health experts.

[angelheaven41]

I take 1 tablespoon of apple cider vinegar in a 8 oz glass of water a day. I have only been doing this for 2 days and I have lost 7 lbs. this stuff works^^ i weighed 138 lbs but now i am currently 131 lbs. Just a fyi, the second time i took it my stomach felt awful so i suggest starting at a teaspoon a day.

[LiverpoolTrabzon]

@angelheaven41 is it not bad to loose so much????? annnnd how did it work on so longtime??

[islamDick]

Thank you Dr. Kim!

[XinsidethefireX]

This was soo helpful! Acid reflux is horrible. I don't like the taste of the vinegar or water so I'm going to try the capsules.

[MIOGI123]

I have a question? Do to the Fermentation process is Apple Cider Vinegar safe for Alcoholics to drink?

[MIOGI123]

THANK YOU FOR YOUR WISDOM BUT I HAD AN ADDITIONAL QUESTION CAN I MIX APPLE CIDER VINEGAR WITH GREEN TEA AND HOW MANY TIMES A DAY SHOULD I TAKE APPLE CIDER VINEGAR ??

[milkweed93]

I really need apple cider vinegar my acid indigestion is really making my life a wreck.

[MultiMAGICDAN]

@milkweed93 yes i have probs with my acid, ive heard this will cure it

[mattandange]

Burns more than whisky without the water. You feel your body cheer every time you take it in.

[alia12341]

I was takeing applecider vinegre for about 2 or 3 week and the upper part of my stomach got very up set it stared on my left upper side and now its al my upper side the pain comes and goes I get very gassy and have to go could the applecider have something to do with it I dont take it no more but my stomach still hurts

[ALETHEIA8881]

@alia12341 you may want to look into a backing soda treatment .... where you take 1/4 teaspoon to 8oz of water 1-2 a week.... also you may want to check out the treatment of cyanne pepper ... hope your belly feels better soon!!!!

[shayorshayorshayor]

ok i have the one where its the EDEN's apple cider vinegar its organic and raw and unpasturized....but thats still ok right?

[lumifie]

@shayorshayorshayor yea thats even better actually, you want it raw and unpasteaurized because it has all the active nutrients and stuff, the usual distilled vinegar is not rly gonna help you as much

[xXGaticaXx]

Heating ACV neutralizes it

[nitrostang50]

well at least we did'nt get the HUGE BILL that comes from doctor's advice.!!!!!!!!!!!!!!!

[jonrizzbeats]

this guy looks soo evil

[spatzk]

you never said about the health benefits!

[mailo2475]

perhaps a stupid question, but do I have to drink some kind of special acv or just the one I can buy in any store?? please click on reply button for ansvers, tnx

[Arrested101]

I heard organic is a better option. Looking into this myself, hopefully buying some tomorrow.

[xXGaticaXx]

@Arrested101 I hear broggs is the best brand, it should contain "mother" and be undiluted (in the bottle) mother is the little residue of apple.

when you drink it ALWAYS dilute it and try to never heat it..

[jdenoyon]

@xXGaticaXx It's actually "Bragg's."

[xXGaticaXx]

@mailo2475 One by the brand Broggs seems to be the best from the reviews i have read, unfiltered and undiluted it should have "mother" which is the residue from the apples, take it by ALWAYS diluting it in water since if you take it straight up it will hurt you.

[markuscc]

@xXGaticaXx It's actually called Braggs not Broggs.

[xXGaticaXx]

@markuscc Ah, oops, thanks. :)

[GoodVibrationsHealth]

Great advice.

I sell both the pill form and the liquid form of apple cider vinegar.

[Sandugo168]

Hey, are you Loydd from the hbo series Entourage? funny show man!

[jazzyissocrazy]

i just drink apple cider vinegar, because it helps me lose weight i went from 120 to 90 llbs in a month =O

[FiReTHorN84]

90 pounds is way to low. Thats borderline unhealthy. 120 sounds healthy and skinny enough. I think I speak for almost all guys when I say too skinny is gross and no one wants to date someone that looks anorexic. I would rather someone be too fat than too skinny.

[RedVynil]

@FiReTHorN84 Skinny is one thing, but to be a stick with tits is NOT very appealing or sexy!! VERY few, if ANY, guys want a girl with no meat on her bones!! When they hold you, they want to feel YOU, NOT your skeleton!! Try sleeping with a mannequin if you want to know what it's like.

[randir1488]

I've recently started trying this holistic medicine stuff, I tried the cayenne pepper gargle for my sore throat and it worked. I've read apple cider vinegar can help control asthma so I'm going to try that next.

[jackdandcoke1]

stevia is a natural sweetener thats hundreds of times sweeter than sugar.

[diezelish]

Will adding acv to lemon water be too much acid to the body?

[GiacomoKnox]

@diezelish I wouldn't add it to lemon water. That much acid can't be good. The perfect mix is water, honey, and 1 tblspoon of OACV. In answer to ruining your teeth - if you drink it straight without a chaser, most definitely. You have to drink about 8 oz of water immediately afterward, and swish the water around your mouth to rise the OACV down.

[diezelish]

Ok, make a lot of sense. thanx

[melesha76]

i agree with giacomoknox just use water

[diezelish]

I really love lemons. Just trying to make room for the acv. which i will but not with the lemon water. thanx.

[diornotwar123]

but doesn't it ruin your teeth after a while

[glowingdarkmatter25]

Apple Cider doesn't taste as bad as I thought it would.

[jakerythebakery]

im starting to get acne, and if u drink this like 2x a day, it will slowly cure. is this true? plz reply

[jukijunk]

It wont cure but it will help. Acne is a sign that your body is very acidic and is trying to get rid of toxins from your body. The best way would be to change your diet and start eating better. Vinegar helps by bringing back your bodies ph level down from the foods people eat like meat, dairy, sugar, soda, processes foods, etc. All known to be very highly acidic.

[melesha76]

DO NOT brush you teeth after using OACV

[diezelish]

Why?

[melesha76]

it will damage you tooth enemal "the outside layer of your teeth

[diezelish]

Wow!... ok

[BoriquaRikan1227]

Yes it will...Only if you don't brush afterwards.

Or...Sip it, with a Straw. But you have to brush after ward. then you'll be fine.

[LolaMonrain]

wait i drink like an ounce of it with out water and my heart starts speeding up is that a bad thing?

[thinkinawink1]

oh my goodness how do u drink that stuff without water and something in it for taste. U have taste buds of steel! I think the bests way is with water because water acts as a conductor to get the mix properly disseminated in your body and cells.

[exa37]

I just stared to take ACV, this week, because i have migraine , I hope it helps me, because i have try everything and nothing has help me, I have read all the comments and they are all positive.......... do you refrigerate ACV or not???????

[hapman100]

I refrigerate

[GiacomoKnox]

ACV CURED my acid reflux, after two months of taking Prilosec. Take that, Big Pharma! $95 per month vs. $2.10 (one purchase) at Trader Joes!

[diezelish]

LOL! That's great news....Now that's REAL health care reform!!

[bigheadbang]

How to get fit?

[neverendingchocolate]

thank u! i wanted to try taking ACV but didn't actually know how and in what amounts, so thanks for the explanation! :)

[Gman718]

I have to say that ACV works! I must admit that it is NASTY! I mix two tablespoons with water and a packet of stevia and I drink it fast and rinse my mouth out quick. I just got back from the doctors office and my blood pressure went down from 150/95 to 120/80 after 3 weeks of drinking the ACV.

[slaveofmyangels]

I agree! The same thing happened to my mom, i told her to drink ACV, 3 x a day and after 2 months she was not taking anymore the pills she has for blodd pressure. Her blood pressure went down and back to normal. She can not believe it thinking that she has to take the pills forever and now all she is drinking is the AVC just once a day . I am cured from my nasty migraine that i have been suffering from for many years, with ACV.AMAZING what ACV can do.

[diezelish]

What's stevia?

[Loverlykris10]

@diezelish this is still an artificially sweetener which is not good for u even though there are many claims that artificial sweetners are better than natural ones. (they are not, dont buy into the hype) but i dont think stevia is as others even though thats not saying much. just do ur own research bc you will be amazed.

[diezelish]

O Ok. Good looking out.  peace to u

[cassiesalinas]

my great grandma lived to be 102 drinking apple vinegar, honey and water every day...

[Valerian1]

great. but what else did she eat... more importantly, what did she NOT eat?

[anikadiamond007]

That's wonderful!

[XioJester]

yeah give us the full list of your grandmothers daily diet here in the youtube comments section.

[GAMINDORE]

@cassiesalinas Was she from Vermont ?

[MuvMuch]

thanks :D i did it right.

[rejwow]

DUH, it is supposed to be about the health benefit... not how to drink it, lame , very lame, lost of bandwidth.. get lost el stupido

[Shegowiththefro]

Thats all very good....but why should I drink ACV?

[PrinceDimeXI]

it cleanses your body from parasites and bile back up plus drink alot cranberry juice and pineapple juice

[Shegowiththefro]

Thank you very much PrinceDimex' for explaining that for me, really. I do have digestive problems so I'll take your advice and give it a try. Much love to ya.

[havenlightsmile]

like this vid very helpful!

[typep23456]

Hi, I've been taking apple cider vinegar for three days now and I have already lost 3kg...but I've been drinking it clean without water, just to get it over wit quicker. Is it safe to drink it clean and then just drink lots of water afterwards or could it damage my vocal cords, teeth ect??

[j45007]

You need to dilute it with water, you can damage your esophagus.

[typep23456]

okay, thanks

[ECMIM]

I'd suggest mixing w/ water: the ph of vinegar is very low (thus acidic) and, over time, it'll eat the enamel right off your teeth.

[typep23456]

Thanks, I've stopped drinking it now. I cant stand the taste drinking it with water.

[BNHSvid]

apples are high in fiber....

same with oaths... can it be a supplement?

[BNHSvid]

Does eating an Apple a day has same effect like taking ACV?

thanx

[xnaughtypeoplesx]

no... i'm not sure why but i know it doesn't!!!

[xnaughtypeoplesx]

i cant stand the taste.......will def try the capsules

[chingada47]

Suck it up. Don't be a pussy!

[xnaughtypeoplesx]

haha LOL.... i have actually grown 2 like the taste although it burns my throat if i don't dilute it!! i sucked up all right and i may have a pussy but i'm def not 1..!

[BLUELISTER101]

Mix with 1 teaspoon organic honey,for added benifits and better taste.