Vertical Jump

[imports247]

as long as you try, you will reach your mark. dont just sit on the couch and play games...lol.  im 5' 5.5" and i could touch 10' rims in high school, that was many yrs ago, but am starting to jump again and see if i can again.

[YouM3AtSiix]

im 5ft 0 and i have measured my vertical at 70 inches is that good best dunk i managed on a 10 ft ring was an unerlegh 720 windmill from the 3 point line im only 8 years old

[axcvbh]

do you need to tiptoe when measuring vertical?

[yajstylez]

upload some updates!!!... :P

[garioldwin]

lol wtf that was funny

[killcheese17]

i got hops look at my vids i jumped over a honda and 67'

[MRLOLMANproductions]

wow i just wasted 1:12 of my life, Thanks. By the way, no hops whatsoever :) fag

[yajstylez]

lol.. you kidding? searching around for vertical jumps and waste your own time commenting stupid shits..... what a stupidass..... FAG...

[LexusFordsSA]

good stuff

[theAKtor]

your jump technique is interesting, you bend down a ton. if that works for you, great, but i jump higher when i just bend down as fast as possible then go up

[dude58677]

30 inches is enough to make the US Bobsled team.

[gorba4ov]

lmao

[dude58677]

Seriously, check out the US Bobsled and Skeleton website.

[dude58677]

Did you get a chance to check out the site? Did you not find it? I can help.

[steverockz]

Hmm i got a 31 inch vert at the age of 14....so meh

[ricktennyson10]

mine is 38 and im a hockey player, so what

[jespercoorell]

send me a mail when you are ready to increase your vert.

[MLGTHeZOdiAc]

i have a 0 inch vert.

[highjumper180]

decent, my standing reach is 7,7 and i can touch 10'4

[MadPropzBaller]

I have a 7'8" reach and can dunk 10'6"...

[vladnav]

man you don't know how to lye:)))) .....the biggest vertical jump in the world is having 5,9"

[MadPropzBaller]

I didn't say i have the biggest vj god damn it...lol...

[Sookie626]

and by the way i am white

lmao

[Sookie626]

woohoo

im 5'1

14

and i have a 19" vertical

LOL

i know its terrible

[Godonbasket]

WDF? :DD

[prodigy6o4]

u cant put the ball through the rim cus u cant grip it with one hand man dont worry about it, 30 inch vertical? kobes is 38

[Lance1Woods]

Props. To you for filming an actual video of a vertical test. So many people claim 40's, but once I think it comes test time they'd be much less. Your a pioner my friend!

[pgdlax]

it helps so much without a shirt!

[yajstylez]

nice... if you are jumping literally vertically... you should try going down all the way as you can then use every muscle part you have for a higher jump. on the approach jump, your form is kinda off as i can see you are not trying anyway. but yeap, nice vertical height either ways...

[nkredible2009]

can u dunk a bball off the vert?

[rtmatt02]

You are the biggtest homo on youtube...

[Shadowzz4]

dUDE THE other poster is right jump off a hard surface you are losing quite bit of force to the soft ground.

[NAED5895]

i can palm the 8 foot ceiling and im 5 foot 1 and a half

[topeskimo]

I think if you worked on form, you could get higher. And, if you were on pavement or on a gym floor and not grass your vertical would be higher too. Good job though.

[Bradmc123]

weak im at 44.5 inches playing volleyball at penn state

[lightsabre5511]

great job the average NBA vertical is 32" so you're not far off, and your form needs a little work. i thing you're going down too far

[servitup07]

yeah, i agree, your approach form def needs work

[CoolColJ]

technique needs work, jump from the legs rather than the back, don't bend over so much, use a faster dip

[rann1313]

What have you done to increase your vertical?

[assassander]

seems like you play volleyball (greatest sport in the world)

[pain365]

my vertical is 34 and thats with only a couple of weeks of training

[stevepliu]

orangecrush, i love how this is all done in the backyard. LOL

i think your measuring is close to accurate. why don't you try measuring against a solid object though? and on flat ground? the grass/tree, etc can throw your measurement off by a few inches. either way, i think you're close, but can get a more accurate reading.

keep up the good work. i'm approaching 30 yrs old and working my butt off too. good luck.

[0xMattyMillardx0]

wait up what uze all talking about. im a state and premiar league volleyball player im 16 right, my vertical leap is 85cm. :s

[diamepiece]

impressive

[C4m4r0]

yea its impressive but its not 30. more like 27 cause i have the same reach and reach same hieght. my vertical is 26-27. not sayin ur bad just sayin u might've measured ur vertical the wrong way.

[orangecrush007]

What's the correct way to measure it then?

[destine4hope]

Oh I shall. I need to start working out again, hold me to it.

Keep working bro,

Dest

[destine4hope]

I just recently got my vertical up to 40.5 inches. I'm 20 years old 5'7 with a 7'4 reach and I haven't done much of any working out since I've been in College. I had a 35 in. vertical when I graduated from high school and it's just been going up for some reason...all I know is I like it haha. I hope that I'm as active as you when I'm thirty and can still do the things I can do.

Peace to you bro,

Dest

[orangecrush007]

Thanks dude. Life was a lot easier when I was 20. I took it all for granted. Now I have to work my butt off to improve. Enjoy being a natural. Seize the day!

[erolimes]

I GOT ALL yALL BEAT. IM 5'6 8TH GRADER AND I CAN HANG ON THE RIM. I JUST TURNED 13 AND THE LAST TIME I ATTEMTEP TO GET RIM, I WAS 12

[tmw116]

are u black?

[weirdguypeanock]

dude u have no sack, shut up and stop being an ass jockey

[weirdguypeanock]

woops didnt mean to write that i meant to write it as a reply to some ass jockey

[Kimbo30522]

BIG WOOP. im 16 an can touch rim an above an im 6'1"

[yamanmustafa]

I can also touch rim ;)

[Patsquatch]

Nice jump dude.

[Tdogg411]

nice

[MLGTHeZOdiAc]

and how tall would you be? are you an outside hitter by any chance?

[orangecrush007]

I am 6'2 3/4"

[drav6]

i just very roughly measured my vertical jump at 23 inches,im a little heavy,i weigh 260lbs at 6ft,im just wondering if body weight makes a significant difference,i think 30 inches is agood target for me,i think ill get a couple of inches simply by improving my technique.

[dJoeG111]

Obviously bodyweight makes a difference, you can't throw a heavy object as high as a light object, so why would your body be any different?

[dbdogdjc]

not bad... ill try and send u my video... but im only 16 so i mean urs is nice...

[marty55vb]

not bad, Well, not bad if u had a 30 inch standing vert in sand.

I hope u dont play indoors because doubles is the only game of volleyball.

Why? You cant be subbed out, or when your having a bad game not get set.

In doubles you have to do everything.

[ProphLEET]

LOL Not that impressive. I'm 34 and I have a 30" Vertical and I play vb with tons of guys who have 30-40" verts

[hazbobby]

I got all you beat. I am a 5'6 sophmore in High School and i can hang on the rim. And i am persian not black. And i play ball sooo.

[anklebreaka03]

lol this is so funny, by this i mean the conversation ur having with ytownlegend. and btw u look like ur in great shape for a 30 year olod. Keeept it up

[ytownlegend]

who gives a fuxk what you have .. you act like your bitchass wasnt 16 at one point in your life.

[ytownlegend]

if you're talking to me .. so do i

[orangecrush007]

I am all grown up.  My parents don't pay for my living expenses. I dont go to high school. I have a job that isn't lifeguarding or whatever it is that you do. And I am not a dumbass.

[ytownlegend]

30? i'm 16 and have a 35 Inch VERT

[orangecrush007]

I can drive a car and I make money.

[BrianShaw23]

u might wanna recheck ur measurements dude cause that looks more like 24 or 25 inches. no way 30

[orangecrush007]

Maybe we could play basketball or volleyball together. I dont think you would be making such ridicolous and ill-founded statements such as this when I spike the ball down your throat or send your shot into the rafters.

[highjumper180]

i remember the first time i tested my vert, i had 30, i was 13 tho. ya you look 18 haha

[straightballinf]

i have a 21... but im 14... im an inch from ten feet...

i like doin the dunk contest at my school... (8 feet rim)

[CandKforever]

I have 30 too.ButIm 16 years old.

[safwans]

30 years old.......i thought you were 18 :D

[orangecrush007]

You probably thought I was black too :)

[peeman112]

voly balls a girls sport go to the beach or somin. u wona play a mans game like ball

[J298]

by the looks of ur last jumping exercises, it seems like you play volleyball. am i correct?

[orangecrush007]

Yup.  i started playing about 3 years ago. Prior to that I was a basket baller. Volleyball doesn't involve as much running and as I am getting older, that is a good thing.