Adductors Body Weight Exercise Example
0:15
Added: 2 years ago
From: gymexercises
Views: 3,312
Sort by time | Sort by thread (beta)

Link to this comment:

Share to:

All Comments (2)

Sign In or Sign Up now to post a comment!

  • In what way do you emphasize the adductors here? They simply ASSIST in hip flexion. It looked like you were using the glutes to me.

    djmorpheus87 1 year ago

  • Comment removed

    djmorpheus87 1 year ago

Loading...
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more