The Biggest Loser - Weight Loss

[quincymoran]

How did you get so many views??? We would like to get more...

[quincymoran]

this is awesome! here is our week 44 video please come support us!

thebiggestloserrejects

[davesak]

respect for you

[TheWelshboy42]

gj dude

[markoehr]

Hey, how long it tooked u to lose so much? Great job m8

[nicestbitch35]

lol censunsered haha nice job i weight 160 pounds and these vids really motivate me!! thx for sharing u look good by the way...

[Bbugzzy]

wow u look great now

[smith077906]

why aren't there any weight gain programmes? I was a skinny runt but now Im a fat bastarsd etc

[acorn0808]

Thank you so much for the video. I am overweight too, and after seeing you are am so inspired to lose weight. I cannot believe what a big difference it makes!

I have put this video on favorites, so whenever I feel like eating too much, I can look at this video and remind myself to eat less.

Thanks once again!

[1800tellmama]

gr8

[Master8laster]

you look like that philipino cat from the movie enter the dragon and blood sport

[opmk1ll3r]

much better man! :) good job lol

yeh i agree its hard but sticking with it does the job and the feeling after it is AMAZING :D lol

my sister has underactive thyroid, which causes her to put on weight daily even if she eats simple food like vegetables

she tries her best to exercise and keep a good diet, but ive noticed her sneaking frggin cookies and shit >.> annoyin haha

[Andamxx]

congrats!!!!

[xanafanadu]

dude, u look great!

[Dietcoke20009]

Keep kicking ass man you look great.

[mikezor101]

LOL@censored....nice work dude...keepit up!

[mrx007sa]

Hey dude i am starting my program today and ur photos inspired me how did you do it and, how long did ii take you to make it ?

[Paul7083]

Congratulation dude!!!

[sierrakeila89]

His a very good looking guy before and after..,,

[yonsoon]

your face is still chubby tho. good video all around 5 star.

[mixwell1983]

Nice results man ! How long did it take you ?

[Acelyn69]

Nice mole.

[Feder147]

ok so now youve taken out the biggest out of your nick name now you need to work on the loser part :P well done

[helonewme]

well done!

[iamneofito]

way to go!!

[chaguas82]

very good sr.

[lonewolf604]

WOW DUDE. i ain't that big myself, but chubby around the gut, and myself am on the journey to weight loss. how often did you excercise?

[kalisalpetermix]

censored :D

[gerard070809]

well done

[sugarcube67]

well done

[TheJefryxpress]

u from philippines?

[promomania]

I am from Guam.

[Maneater1984]

Good work!

[baileyloki]

Ha ha Love the censored bit!!  You look HOT!!

[stockmaster1982]

Lol~ i live at the same place, in

NJ. Im thinking of getting a membership

at Fitness Factory. Wonder if its good?

good job man!

[promomania]

Fitness factory is good. I always go in the mornings at 5:30am on the weekdays and it is never crowded compared to other gyms. At night is a little crowded... I like the atmosphere of the gym. You can stop in and take a tour before you sign up... Plus it's cheap... Thanks for the compliment. I'll prob bump into you there if you sign up lol.

[dennisdamenace55]

This is great, im 15 and last year i decided to take control of my body, i went to this weight loss camp and lost 27 pounds there. Its probablty the most greatest feeling in the world when people look at you and just are amazed at what you ve done. after the camp i went on to lose 25 more pounds on my own. Went from 212 pounds to 160 punds as of right now. Its the easiest and greatest thing you can do to your body, the more you stress about it the harder itll be but its super easy!!!!!!

[gejserdude]

the text on 1:12 is exactly how I feel right now. I started working out 46 days ago and I've lost 29 pounds. It's so great, NO TURNING BACK!!

[Jifcrunch79]

wow!

[zousanai]

amazing man!

[silentfades]

your amazing sir

can I friend you ?

do you think older people can loose like you did ?

Marc in NYC

[promomania]

Thank you very much. Sure you can add me as a friend. Age is nothing but a number. Young or old. You can do it. There are a bunch if older men at my gym who are in the process of losing weight.

[silentfades]

as one guy to another I am so very proud of you just keep being proud of yourself

Marc in NYC

[chachay16]

whoa u totally lost like 10 yrs aftr ur weight loss

[lipos77]

did u had any extra skin left? am the same weight as u were before and am afraid that i may have loose skin after the diet.

[promomania]

Hi. Yes I have extra skin. I always think about getting it removed, but the thought of surgery scares me lol.

[BasketballinCanada]

wow im so fat im 6'3 215 pounds and im 14

[edwinsoccerpro]

urr kiddinggg writeeee

[Greyfox404]

I weight 240 im 6'0 i want to lose the extra 40 any tip's?

[ashtrax2008]

Buy Xenical (roche)

[promomania]

Just watch what you eat and exercise daily. If you want, I can type something up in detail.

[Greyfox404]

sure, id appreciate the help

[ryanbert]

Eat about 1,800 calories a day. Avoid carbs. Go on a jog every morning or at least a few times a week?

[promomania]

I used to take suplements like hydroxycut and stuff, but stay away from them! I stopped taking them. It can be beneficial to your weight loss, but then again, it may cause health problems. Also, if you fall off the wagon, many weight loss products have side effects that will make you gain more weight back - fast!

[webkinzluver987]

You are a very hard worker and I will look up to you for a long time. :-)

[Grant5225]

Dude, awesome.... you're an inspiration... keep up the good work... I'm about to start my journey soon... I hope that one day I will have as good as results as you have..

[ashmmarti]

I am sooo happy for you!!! I need to make a video like this. I just dont know how. I weighed 206 ibs and in 5months i got down to 163. I hadnt been 163 since my freshman year in hs. CONGRATS!!

[XxlikestxricexX]

That is soo awesome! OmG!!! your a true inspiration. i'm trying hard, well, i need to set my mind right and hopefully I can get into that level you're in/ Congrates! your such a Cutey!

[joetheazl]

once you set your mind into it, huh?

[mandymoo35]

meeeow, lol

do the train track represent your long weight loss journey?

[stephenie27]

wow you are so hot now congrats!

[johne303]

I was wondering as to how long it took you to get to your goal??

[promomania]

It took about 6 - 8 months. People said I lost the weight too fast. Oh well, their loss, my gain :)

[MistyMaam]

Wow, wow, and more wow! I like your censored pic, it made me laugh. But on a serious note, I am very inspired by your video! Thanks.

[yassylane]

You went from NOT to HOT, congrats

[Erykah223]

good jobs you must have ate lots of healthy meals

[nikko0218]

AMAZING :D

[R4U169]

Dude, right now I'm the way you used to be but im getting tired of it, watching your video has been an incredible motivation, specially that you didnt go through any operation. Thanks for posting this!

[capreanake]

Great Job! Do the exercise more and eat less approach. Never skip a meal (less portion). If you do crave for sweets go grab a fruit. Keep a journal of your food intake (calories included) and physical activities. Remember, "you are what you eat"...

[sonicfan23]

wow what a difference! congrats that must have been some really hard work to get those results.

[Dannan1989]

Fantastic work! I'm on a weightloss journey too, at the moment. I've lost 20lbs so far, but have some more to go :)

[moneymotivated007]

what song is this????

[tawfik1977]

gooooooooooooooood my bro your really Awesome

[babyshuf2]

Awesome weight loss! I love the music!

[kzeppelin2010]

congratulations! you did an amazing job!

I am 6'2 and in June of 2008 I weighed 275 lbs. Now I am down to 210 lbs. I hit a plataue and have been on it since the beginning of this year. I am pushing myself through it hard and hope to lose the last of my stubborn fat and hopefully get down to 190 by summer! you'll see my video on here this summer.

your an inspiration!

take care and keep it up!

[promomania]

Hey there. Wow. Congratulations to you too! Your my inspiration! I've reached 3 plateaus during my weight loss journey. Each time I did, I actually changed my workout routines and ate backwards. I would eat dinner in the moring and eat breakfast for dinner. I ate the higher calorie foods in the morning to speed up my metabolism since it's slower than a turtle. Within 3-4 days,I started to shed pounds again. You may want to try it .Well, take care and once again thanks for the positive comments.

[calientease]

excellent transformation!

btw, what's the song called?

[promomania]

Thanks so much. Thanks to all as well. The song is from 2005, one night in bangkok - vinylshakerz - club mix

[arhaznook]

Lose a few more pounds and you can be Jet Li's double! Good work.

[adonisrottweiler]

holy shit! good work bro!

[daradubb]

what song is that in the background?

[mrsgalilee]

Well done on your weight loss, you did an amazing job!

[leopauldo]

your right about 1:11-15 theres no turning back! i myself from 210lbs to 165lbs in 6 months! wheww! if your really want to change! you must have motivation. nice one bro! balance diet and exercise is the BEST method of weight lost!!! and patience, motivation of course!!! nice vids anyways!

[xxxsupportersxxx]

good job¡¡

[promomania]

Thank you very much! Still trying to tone up. Sucks losing all that weight and still trying to get rid of the stubborn fat.

[FireStyle00]

Excellent results bro !!!

[promomania]

Thank you! Means alot!