I have been watching your videos for a little while now. I have no weight issues but I could use some extra strength and just try to be more fit...well i might email you maybe
@iBranBran because i had just finished 2 hours of jiu jitsu right before... besides i dont need athletic shoes to workout my arms ha... oh and thanks for the compliment
You look better as well (Not that you ever looked anything but great).......In following all of your endeavors, I again am amazed at the graciousness & beauty of your nature of sharing.....Thank you. Can you share a bit of your eating regime that you incorporate with your Herabalife and exercise? Appreciate it!
@hollingaj of course! i have several clients men and women that are on a weight gain phaze thru my nutrition program... email me at WhoWantsGumbo@gmail.com
@MrDannyFactz Plant based nutrition bro... Its the same nutrition David Beckham and all of LA Galaxy is on. When you have the proper nutrition in your body, its operates like its supposed to instead of life, and fatty foods dragging you down
@reeree113 i didnt know before either bro... i used to workout 3 times a day and i wasnt getting the results i wanted... Now! im a man beast and i only workout twice a week
@mocityalien lol ohh thats exactly what it is...mannnnn your like pure muscle now dude dont get to freakishly big remember you are a musicain not a body building muscle head haha
@blaze2001 I focus more on my nutrition than the fitness aspect. Most people in the gym beat their brains in trying to lose or gain weight when all they have to do is incorporate proper nutrition into their life. 80% nutrition and 20% fitness... oh and im actually 20lbs lighter than i was 3 months ago so no im not bigger. Im leaner and not trying to build muscle on top of fat.
Damn!!! i think you've just served as my motivation ;)
yellow7bubblez 3 weeks ago
I have been watching your videos for a little while now. I have no weight issues but I could use some extra strength and just try to be more fit...well i might email you maybe
magnad8 4 weeks ago
get it sexy. lets see u work those glutes
lucasdawsontv 1 month ago
PLEASE ...... GO SEE THE MOVIE RED-TAILS AWSOME - EXCELLENT MOVIE
AN UNTOLD STORY OF AFRICAN-AMERICAN PILIOTS SET IN EUROPE IN WWll
tarus360 1 month ago
u dont sing anymore
nicelooks06 1 month ago
Your sexy *ss just made me get on the floor and do 50 push ups and 75 crunches... (patting my forehead with a handkerchief!!! #Motivation! LOL!
niaboo72 1 month ago
do u still model since youve gotten leaner?
smith480314 1 month ago
you da boss steph the hardest nigga i know with freckles real talk.
devinrodeo 1 month ago
@devinrodeo ha ha thanks homie
mocityalien 1 month ago
Nothing but beast grown in South Texas baby! You better rep our rep, hotboy!! ;)
omightyisis 1 month ago
@omightyisis hook em!
mocityalien 1 month ago
@mocityalien All damn day ~
omightyisis 1 month ago
No running shoes or underarmor lol come on Steph!!!
blaze2001 1 month ago
Why don't don't have athletic shoes on? Lol
Anyways you look great :)
iBranBran 1 month ago
@iBranBran because i had just finished 2 hours of jiu jitsu right before... besides i dont need athletic shoes to workout my arms ha... oh and thanks for the compliment
mocityalien 1 month ago
So whats this nutrition plan ur on sir. i need to get in shape quick for the summer
notabyrd07 1 month ago
steph has a nice butt Lol
jubilization 1 month ago 2
Damn u look good
imanii09 1 month ago
LOOKING good man wish i could do that
ACONNECTIONTV 1 month ago
Good deal, I will be emailing for some more info and I'll probably get some next Wednesday
MrDannyFactz 1 month ago
you look amazing god damn
jameltanderson 1 month ago
This has nothing to do with this video....but Steph, you are such a gorgeous man....it makes no sense
PLAYAHOOPZ1 1 month ago
You look better as well (Not that you ever looked anything but great).......In following all of your endeavors, I again am amazed at the graciousness & beauty of your nature of sharing.....Thank you. Can you share a bit of your eating regime that you incorporate with your Herabalife and exercise? Appreciate it!
stewashley 1 month ago
Do u have any suggestion for a females who would to gain healthy weight... Right now I weigh 101????
hollingaj 1 month ago
@hollingaj of course! i have several clients men and women that are on a weight gain phaze thru my nutrition program... email me at WhoWantsGumbo@gmail.com
mocityalien 1 month ago
How much weight did you lift just now?
darealthickness 1 month ago
Man what's in the supplement?
MrDannyFactz 1 month ago
@MrDannyFactz Plant based nutrition bro... Its the same nutrition David Beckham and all of LA Galaxy is on. When you have the proper nutrition in your body, its operates like its supposed to instead of life, and fatty foods dragging you down
mocityalien 1 month ago
omg steph you are soo damn sexxi :o good lawd
SuperShaeBayBay 1 month ago
Built like an action figure. Go, Steph!!!!!!!
LittleGirlWonder777 1 month ago
I need to get my nutrition plan together then lol I didnt know it was 80% nutrition 20% fitness, I always thought you had to do overtime at the gym.
reeree113 1 month ago
@reeree113 i didnt know before either bro... i used to workout 3 times a day and i wasnt getting the results i wanted... Now! im a man beast and i only workout twice a week
mocityalien 1 month ago
Forgive me Steph but you must be awesome in bed!!!
Nanadsyl 1 month ago
u look diffrent Steph idk i cant put my finger on it ?.. your in awesome shape tho brody
170flyguy 1 month ago
@170flyguy lol i cut my hair, i lost 20 pounds, and i have a mustache... pick one or all ha ha
mocityalien 1 month ago
@mocityalien its the 20 lbs. hehe. its terrific that ur in great shape & ur doin well :) KEEP IT UP! GO STEPH!!
-Naj
nubiansistah123 1 month ago
@170flyguy oh and i never wore hats like that in the past
mocityalien 1 month ago
@mocityalien lol ohh thats exactly what it is...mannnnn your like pure muscle now dude dont get to freakishly big remember you are a musicain not a body building muscle head haha
170flyguy 1 month ago
Nice tushie. :-)
kels823 1 month ago
ARe u using supplements you're hella big now...
blaze2001 1 month ago
@blaze2001 I focus more on my nutrition than the fitness aspect. Most people in the gym beat their brains in trying to lose or gain weight when all they have to do is incorporate proper nutrition into their life. 80% nutrition and 20% fitness... oh and im actually 20lbs lighter than i was 3 months ago so no im not bigger. Im leaner and not trying to build muscle on top of fat.
mocityalien 1 month ago
Amazing :)
FashionBrat101 1 month ago
Never knew u cut ur hair!
Where the hell have i been..lol
aQuariusDancer93 1 month ago