Loading and Unloading a Self-Spotter with 1000lbs

[nokia3210fuck]

that was a workout

[kraftsportNO]

Can you drop 300kg off your back? Would it hold?

[SkyLighteningBolt]

How much pressure do you need to apply

when squeezing the bar ?

Is it hard or easy from 1-10 being really hard .

Also , how far apart is the bar from the barbell 1 inch 2 or 3 ?

[SkyLighteningBolt]

Hi

Thanks for the video. Can you make a video where the weight (1000 lbs) is dropped a few inches to see how it holds up.