How to Build Big Bicep Muscles That Drive Women Crazy

[vivalarazaization]

@HaroldGil

Yeah.. I agree with you.. That site:

MusclesMaximizer.info

synchronizes the specific training

program for daily diet and guarantees

our body that will get precisely what it

needs to be able to build lean muscle

mass naturally..:)

[pureownshard]

At least those work out your shoulders and back.

[pureownshard]

Every guy wants em? Lol. Only two sports really need biceps: Rock Climbing and wrestling. Rowing to a lesser extent. Football is all about the squats, tennis and baseball are all about core and lats. You shoot hoops with your triceps. Hell, even curling is about your shoulders! Soccer has obviously little to do with ur arms. Don't be that guy who does curls for an hour straight. Everyone else will just laugh at you. If you have to train em, do rows and chin-ups.

[Brogden10]

i wanna know why i have so big veins in my arms

[tglander99]

Can you upgrade my toothpicks into tree trunks?

[Brogden10]

@tglander99 lmao same i only weigh 10 stone nd i need to build some mass!

[rocks232]

Would you guys say I have a decent amount of muscle? Anyway Im working on it lolz. I do need bigger arms,

[Ichliebemusikundybd]

Muscles on men don't impress me, however muscles in the head do turn me on, I want some brain power! Can you stimulate my mind, I'll crush your IQ! Haha, jk

[Legionario21]

advice for bigger chest

[superA2T]

pushups, it takes a very long time to get man boobs...=] worth it.

[guphillca]

the guy talking is black

[tonyspinningg]

Wow in comparison to the guy in the video, I'm The Hulk!

LOL

Geez, I'd think they'd actually use somebody with large biceps to promote large biceps.

[tha1udoubted]

IZ THAT WYCLEF TALKIN? ? ? 8-)

[harisraja786]

BENT OVER BARBELL ROWS

[MitchKid1991]

By only focusing on your biceps you are actually building deltoids, triceps, anteriors and even abdominal muscles. You are just putting more emphasis on your biceps. I see what you are saying but not everything you say is true. A good way to build biceps is to do a circuit. E.G 30 bicep curls, 30 pec pulls, 30 shoulder raises and 60 sit ups. Do that in order a couple of times. Don't overdo and don't underdo the workout.

[nassifg]

that guy in the picture is tiny!

I'm only 14 and my guns are well bigger than his

[Uchiha5Sasuke]

Mine too and am the same age

[manska897]

nonsense,its juz an added advantage. women are not crazy over muscle that really. what comes first is confidence in men.

[preyfan]

does anyone know how to biuld strong(er) forearms ?

[meatball987654321]

do forearm curls and reverse forearm curls...if you dont know what they are research them

[JonathanC928]

hammer curls r good for ur forearms

[thepunisherarmy]

It's not big bicep muscles that drive women crazy, but actually a big punani that does! ;p

[VINNYMOR]

Building large triceps is equally if not more important to achieving big arms. Also, all women like men with natural muscular builds, just as men prefer lean fit women.

[Nesanofriends123]

yeah coz if your like extremely massive it looks real gay your so right and triceps make up two thirds of your arm so your right again

[mark0776829]

Actually what looks really gay is STRAIGHT guys who use steroids and totally lose sight of their own body image...they get addicted and end up looking like SHREK- freaks lol

[oldskol97]

and a fat dick

[Kalamity1990]

erm..his arms arent really big and she looks like a man..

[a1212]

ur an ass

[IgiveGEARSa10]

boring... zzzZZZZZ.z...

[jhicks1289]

lmao, this is hillarious

[Erik2006hot]

not everyone wants big biceps

not all women love big biceps

[darkender88]

this might be true in Asia. and that's about it

[dochollywoodusa]

You are so right... Girls love big arms. Great video...