spring break freerunning training

[stefanklanken]

y7uyuyouyoyoyoyoiy\



[mastermadavea]

ใช้ใม่ได้



[RushfallClothing]

HAWAIIAN PARKOUR - THIS CHANNEL

[1243crusader]

i noticed when u back flip off a wall your first step is huge does that help

[Chaosslicer321]

what kind of training routine do you do? I idolize you're skills. i may upload a few vids of me attempting stuff. i suck tho...

[ShreddGamer14]

hey, i was just wondering how long you had been training when you made this video. I just started, and I'm wondering if I'll ever get as good as you...

[srongyboi239]

hello im just wondering where did you get that shirt 

[brizzi321]

Hey Man what kind of shoes do you where for freerunning ?

[13blueshadow]

@toxicvalentine323 I'm 16 too and I can say I'm not bad still practicing but I even have a lil group now that me and my friend started so as long as ur dedicated yea u can be that good

[freerunner625]

@boyslikegirls1995. Running up the wall is much faster

[chauhanvaibhav2230]

mad man



[chauhanvaibhav2230]

mad man



[Mrepiclykindofawesom]

hey dude its your playground who cares if u get kicked out.. i don't rely have much to explain but dude thats wat parkour and freeruning is about dont be negative if they kick you out, because we can start geting signs that might say no parkour or no freeruning, we dont want that we want them to see the real beauty.. we want them to be like.."ohh thats that parkour shyt that cool, nice man and to actualy get influenced and mabye do it them selves, so hope that when u get kicked out dont be "-"

[VisiblePK]

IA pride. Do u have a group or facebook page for the group or anything? i wanna get in the community for ia. I'm starting a DSM group for parkour. not sure how well it'll go but connections and community sure help.

[hobomandan]

@VisiblePK check out Triad gym in ankeny. They got a parkour gym session every friday at 7:45. Wil goes there and its tight as hell.

[ivers0n018]

did you ever have an accident while doing parkour? did you train on a gym or just b y yourself?? man your awesome

[PainVitality33]

dude ur awesome!

[Boyslikegirls1995]

at 130 he could have used the lader

[Drhumiliation]

Hmmm why is'nt everything painted red??

[greenfacedgamer]

i im4 and i gan do that



[JDMstefan]

skill are good but u need to put more speed on running and climbing

[Assassin9791]

nice

[lilsm1th]

hey anyone, i wanna get started doing free running, how do i get started, any tips, and what are the basic i should learn?

[xp3th0sr0ck]

Iowa state it says it on the banner

[nentendoboy12]

i love free running and parkor...but i have idiot freinds who think you can do it in the woods so they only go there

[lculm1]

yew 100th like

[St3aming]

what school is this?

[youngster150]

i always wanna do free runnin but i cant coz of the shitty weather

[TTPlayer96]

der hat einiges drauf daumen nach oben ;) 

[Remix350]

OMG It's Jackie Chan!

[1080famous]

its jacki chan

[MorenoDrive]

Nice parkour and free running. We also do it so check us out too.

[TheDFTofficial]

nice moves

[suzyturqouiseblue]

Dude you rock, How long did it take you to learn these tricks?

[mrrjcook]

u can get away from cops

[chowder580]

dude u r amazing i free run but i dont do the tricks cuz i dont wanna brake any thing + i dont knw how to do them so can u posibly send me a vid showing me setp by step plz wright back

[iFakeAndGay]

1:30 lmfao a ladder.

man im 13 and parkour is the shit.

[airaoft4life]

asian man

[kickassgranma]

1:25 blue gituar awsome!

[Rumbee1]

awesome

[000surfin]

hes so fluent with his moves its beautiful dood

[MrRickybobby711]

Heyy im only 16 ! And i love doing parkour its awesome me n a couple of friends go out n do it hopefully well get some videos put on youtube but good job i can do a gainer just like that .! And that roof go higher it builds more adrenaline !:)

[JerkxBoYx5]

'How many times did the cops chase you' ? ' zero because they my video'

[mag3avitar]

JACKIE CHAN?!?!?

[bradaman96]

wow your backflips are perfect good on you

[username1273]

Is this hard to do or can I just jump right in?

[iFakeAndGay]

@username1273 its not easy bro, u need to have good jumps, be able to roll wen u hit the ground, stamina and pain tolerence sometimes. the backflips and shit are kool too man. goodluck,

[kimikuro]

awesome!!! dude that was amazing

[MultiAno12]

how do you roll on concrete i cant it hurts and i practice every day when i have a chance

[NannyMcFatness]

DGSGFHDFGHDFGHDFGHDFGHDGFH

[NannyMcFatness]

i know how to do thAT... A LITTLE

[FightNightBrawlers]

hey, i wanted to ask you how did you overcome your fear of doing a gainer on ground? I know different people have different fears but i don't understand because I can do a backflip off a 13 foot object but can't do a gainer on the ground because of my fear? How did you learn how to do it? like on a mat or what? Thanks man.

[litmricrews]

1:30 to 1:40 he couldv juss took the ladder lmao0o nah he relle good tho

[ZaneUchiha666]

awesome

[poisenarrow5]

i wanna do a back flip badly. it is my first moth of this and its awesome.

[jamein1900]

I do what little free running I can but I have no Idea how to train for it.

[MRUMARIO]

was it hard learning the back flip, because when i try to do i get a lil scared, can you tell me how to control your fear.I only know how to do a front flip and a side flip thats it.plz reply back.

[alphapete007]

Elvis vs JXL - A Little Less Conversation

[betenables]

I want to do a backflip

[TheSelle1234]

nice backflips, but ya frontflip is a lil bit weird^^

[doom9555]

Fuck yea. Drum and Bass.

[pansagittarius87]

man i wish i lived in your neighbourhood

[robson703]

good movies :-)

[RE4gamerrrrrr]

2:10-2:15 looks like fun. You have some serious guts dude.

[StuntingUnit]

Nice

[BladefistHealstorm]

1:34 i see a ladder ;)

[tangledpiggy]

@BladefistHealstorm you se a ltter because thts how hegot up there it's not tht big of a deal to get up somewere wth a ladder....i meen seriously if you were getting chased by a killer would you spen thirty minutes trying to climb a wall or just go up a ladder....like rlly!

[hobrwk]

How high is the backflip at 3:00?

[trikzter1]

yeah man training on campus during breaks is perfect! i do the same. nice vid man

[TeamBioParkour]

hey Great Video. How long have you been training for all the flipping techniques?

[Fliplet13]

Awesome vid!im trying to get into this kinda of thing but i really dont no where to start. can u giv me some tips or some training exercises or something?

[vladvaginmad]

good, but keep up youre stuff ;)

[rhadamentes]

You're really impressive at freerunning stuff I'm so jealous ^^ but you should train more at parkour.

Great vid !

[realderekbrothers]

parkour and freerunning are nearly the same thing f.r. is more showeman then parkour

[Nutzez]

hey man, I always have trouble looking for nice spots. do you ask for permission when you go on a roof or sth?

hope you answer

[wil30]

Hey man, I usually don't, but I never go on roofs without permission if there are people around. This place was empty because this was during break at the University

[iRiShFreeRunner97]

@Nutzez nope

[Ianlyon3]

Sick bro !

[mi9ke9]

accepted your friend request.

You are amazing! What do you do to train before you actually go out? I want to get into this kinda thing but I dont want to join a gym. Do you have any tips as far as weight training or anything?

[pro1knight]

If you mean weight training for parkour and freerunning? No not all, just simply go out and through yourself around - just try things, and as you get more confident you progress too harder and bigger things. Like this video here, VERY advanced! and VERY good! The backflip at the end is something to be proud of :)

5/5 - favourite :D

[wil30]

Thanks man! As far as weight training goes, I really don't do any. I usually condition by doing plyometric jumps and body weight exercise

[ANDRES45432]

@wil30 faggot

[wil30]

@ANDRES45432 Ummmmm who the fuck are you

[toxicvalentine323]

@wil30 hey im 16 is it rlly to late to get into it and get good at me. me and my friend want to try it

[TheBiebergirl829]

@mi9ke9 heyyy ima girl obviously lol but I wanna get into this.......have you gotten the chance to do it yet?

[remcoblyth]

you got a fan!

[jarfadel]

very nice work dude! like the improvement

[TeamSkyte]

Learn a proper J-Step and your gainers will become sick!

[ricopatrik]

fuckin awesome mate ;)

[Gallowpk]

fuuuuuuuuuuuuuuuuuuuuuu.

Possibly your best video imo

[stilobodyboard]

Otimo video :)

[freerunRobinson]

That was good man!

[HickleStine]

awesome

[pkminime]

Superb

[ParkourPadChandler]

cool :D

[TumbleMomentum]

Sick video man!

Loved it,! You have some great spots near you! Wish i had some like the near me..:(

[supermanpk]

some pretty cool stuff :D

[A1rE]

Damn, very nice dude, ur control has really improved :) and ur movement has a lot more fluidity.

Ur climb ups are also very smooth and so are ur drops (espec. from backflips)

But one thing u could try and improve are ur gainers, they would be much more flshy if they had more hight in them (u could easily gain more hight by not pushing ur head so far back, if u keep ur head in somewhat the normal position the flip would go more upwards than forward)

But anyway, keep up the good work

Peace