How To Do the Crow Pose

[dogsarebetter]

she looks like casey anthony lol

[DemisGruzzinos]

@dogsarebetter

Relaxing after killing her children!

[forcefedtraumaaa]

I was totally doing this pose wrong. I nailed it the first time I did it in my yoga class, but haven't been able to do it since. Very helpful video.

[AJDivaglia]

I like these...but I can't help find the guy hopelessly awkward.

[WilmaBridget]

Very helpful video. I tried it, but my knees really hurt my arms - I must have been squeezing them too hard... not sure how to stop that :P. I will try again of course though. Thanks :) x

[Redefined135]

@WilmaBridget did you ever figure out how to not squeeze them so hard?

[ahhhhhron]

i love howcast videos.

[Fuliginosus]

I'd be afraid I would fall forward and that, despite the pillow, my neck would snap.

[Anonymous0Mr0V]

have done this.. but i forgot the key point of lifting toes which makes it easier :P

[Tatsuki237]

Ah, so this is a crow pose. I use this move a lot in bboying lol, I've faceplanted on it when I first learned it o.o

[JazzyTeeFrizzle]

dam.. i forgot the tip "Put a pillow infront of you incase of inbalance" =[

[JazzyTeeFrizzle]

*lose of balance

[kingshoter11]

xD nice dude...

[SashaAmos]

i did it right now, i was never before do yoga

[cricketgirl13]

i learnt to do it when i was 12, i am now 13 =]

[kozmonobatt]

I look more like a turkey when I do it.

[repugnantlegacy]

i sleep in this pose and drive to work in it as well

[KoreanSeaBass]

@repugnantlegacy lmao

[orcish8spy]

I used to be able to do it, Its actually really difficult, I could barely do it but there was a kid I knew who could do it with one hand O.o

[aznlilhero]

frog

[NDF211Gunner]

i can do that.

[flipflopkinkee]

il never be able to do that