I changed my eating habits and exercise more. My blood pressure is normal now. Your blood pressure is high. Eat foods lower in cholesterol, sodium, saturated fats, sugar.
i'm 19, male, 5'6 tall, 174 lbs, and I think i have hypertension. Sometimes it goes up to above 140/90.... and other times it goes to around 113/72.... i feel like my head is beating like a heart, and my right ear hears a strong *beeep* .... any ideas what is going on? (i do not lead a healthy diet or exercise so that could be it...)
This is just what I need. My doctor wants me to start logging my blood pressure once daily. I had thought of getting an arm cuff and have my wife use a stethoscope to measure my pressure, but this method looks much easier and I can do it all myself. By the way, the lady in the video is beautiful and should be a model or in Hollywood making movies.
I changed my eating habits and exercise more. My blood pressure is normal now. Your blood pressure is high. Eat foods lower in cholesterol, sodium, saturated fats, sugar.
xBl00dBrothersX 5 months ago
Nice video.
Dragonrdh 1 year ago
i'm 19, male, 5'6 tall, 174 lbs, and I think i have hypertension. Sometimes it goes up to above 140/90.... and other times it goes to around 113/72.... i feel like my head is beating like a heart, and my right ear hears a strong *beeep* .... any ideas what is going on? (i do not lead a healthy diet or exercise so that could be it...)
xBl00dBrothersX 1 year ago
@xBl00dBrothersX lol mate mine is like 191/107, 183/107, 199/100 last 3 readings today
ghodium 5 months ago
@xBl00dBrothersX do you take ritalin?
pyromanizak 4 months ago
@pyromanizak i don't take anything. Just eat healthy.
xBl00dBrothersX 4 months ago
very helpful video
daywalker699 1 year ago
An extremely helpful contribution-I recommend it to my patients!
cinedux 2 years ago
thanx i need that video
nowhatta 2 years ago
lifesaver....
magma84 3 years ago
This is just what I need. My doctor wants me to start logging my blood pressure once daily. I had thought of getting an arm cuff and have my wife use a stethoscope to measure my pressure, but this method looks much easier and I can do it all myself. By the way, the lady in the video is beautiful and should be a model or in Hollywood making movies.
dwightinutah 3 years ago
thanks for your nice comment.
infinitymediquip 4 years ago