@ALEj0O0 It's similar to high altitude training. Basically,increases lung capacity & also produces a chemical change in red blood cells,increasing the efficiency of dumping all that oxygen to the tissues in the body. There are many critics. But,I love the stuff...in moderation. Not something you want to always do,as for anything in training. Direct translations to MMA: One being to teach the athlete to relax & require less oxygen in high stress situations(being choked is just 1 example). -Taylor
As an aspiring fighter myself, I must say, this is legit as hell.
TheLockon00 1 month ago
Ho-ly Shit!!!!
erikeeee 3 months ago
fuckin pumped whats the name of the song
Mexikoolz71 4 months ago
wtf skinny fuck
Jampper 4 months ago
whats the song?? glad to see a workout vid with decent tunes!!
calden 5 months ago
What a bunch of pussies. My Grandma trains harder than that.
bourquechris 9 months ago 4
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Wow what a good training!
I wish I had all these things to work out that way!
shovaLkariti 9 months ago
Comment removed
shovaLkariti 9 months ago
what is the gas mask for?
ALEj0O0 9 months ago 5
@ALEj0O0 harder to breath... like training up a mountain
hoganator999 9 months ago 2
@ALEj0O0 it helps him breath better..ha i dnt know simething like that..
MrSydney67 9 months ago
@ALEj0O0 simulates high altitude/low oxygen training
ilikethings5 9 months ago
@ALEj0O0 It's similar to high altitude training. Basically,increases lung capacity & also produces a chemical change in red blood cells,increasing the efficiency of dumping all that oxygen to the tissues in the body. There are many critics. But,I love the stuff...in moderation. Not something you want to always do,as for anything in training. Direct translations to MMA: One being to teach the athlete to relax & require less oxygen in high stress situations(being choked is just 1 example). -Taylor
ChainFitness 9 months ago 5
PILLOWS! BUT good workout
budd420man 9 months ago
Thats it? lol
dragon45624 9 months ago
man that's some good ass training i wish that gym was near me!
Boobuh32 10 months ago
will ferrell?
WorldExtremeCholo 10 months ago
i go through i workthat intense masterbating
TheBlueEggs 10 months ago
song?
MrSupasexi 10 months ago
Keep it up and you'll get your belt? lol.. Strength and Conditioning isn't going to teach him how to fight..
BaaCkLaaSh 10 months ago
@BaaCkLaaSh Fighting alone isn't going to give you Strength and Conditioning, so what's your point?
kanguesso 10 months ago
ugh we do those ropes at school....their a bitch x(
w3tback4life 10 months ago
Hella yeah!
NAVYSEALSTYLE 10 months ago
I WANT TO TRAIN HERE!!!!!!!!!!!!!!!
loui3333 10 months ago 10
@loui3333 me too
Murali00017 9 months ago
look up brad vs neil for a real fight
neilaquilina 10 months ago
um. why does he wear that mask?
JohhnyzNewPhaze 10 months ago
@JohhnyzNewPhaze its a lung conditioning mask
lCoOlBeAnS 10 months ago
@JohhnyzNewPhaze its a gas mask and u carnt breath in em makes everything harder
calden 10 months ago
wow that guy was killing keep it up!!!!! you'll get your belt
MrJAG182 10 months ago 3