Inner Thighs Workout Exercises : Stretching After Your Inner Thigh Workout

[youngkasper585]

Thanks this really did stretch my inner thighs! Now I feel like I could run six miles today(really only gonna run four)!

[YLOVETUBE]

very good video, very beautiful girl thanks!

[bleedatbuv]

Your beautiful..

[MuscleDreams]

thanks

[Lennon4ever1]

She is in condition enough to practice martial arts. Perfect form and fluid controlled movement -excellent!

[chefmannyg]

What work out were you referring to? Do you have stretches for cycling?

[LilBrisz]

At 0:40 Yeahhh

[Cyclops4770]

i came here to know how to stretch legs far enough as bruce lee lol

[KiriouSs]

cant do the 2nd exercice already afrg...

[Drevinkiller08]

Nice straddle

[Eltholoxa]

Btw, NEVER grab your toes when you do that strech forward, thats really bad to do

[LoveTheiMusic]

how many reps do you recommend?

ive heard just 15-20 and ive heard 3 reps of 12?

[RYTDeedee]

You NEVER, NEVER work to PAIN, That is just insane!

[berrond]

As I recently injured my back and a martial artist I appreciate your well explained videos. I spent this past month going to physical therapy and am digesting all information in an effort to strengthen my back. Although this is an inside stretch that I am very familiar with, I didn't want to search for your back exercises to post my comment - well done ...Thanks!

[BillyBong27]

Hello there! Have you thought about intellectus diet (search on google for intellectus424dietcom)? Ive heard some incredible things about it and my mate lost a ton of weight with it.

[candymist99]

Dang how for can you stretch your legs?!?!? O.o

[jabarune]

thanks iv recently started working out with weights and iv felt myself getting stiffer. these stretches helped a lot.

[Rafiqul39]

Thanks for your direction.

[nurefsandavulcu]

holyyy shitt how can she stretch her legs so far apart

[pinuplvr83]

thanx for all the short videos I'm really looking forward to doing the exercises to work out my thighs I already tried a few and I already feel the burn LOVE it thanx again!

[luchi42]

this is really helpful! thank you! I will do this exercises and I hope it really works :)

[Collinmrandomnumbers]

How did this get 7 dislikes?

[lampuiho]

i need a partner to help me with the split one.

[pachin63]

this are kids.Not hot chicks.

[Takeshiii]

I'd be her exercise partner

[Brock1812]

how hard and often should i stretch in order to be able to do the splits ASAP?

[emilm]

Thumbs up if LexTalionis92 is a homo

[milap04]

youre videos are really helpful! thanks :) but how do you get arms like yours? im jealous D:

[fastmilion]

Phone number please....... i said please :( !!

[Louloupiu]

Thank you for sharing these exercises and advice =) It's a big help for many girls!

[roseboyd14]

lol wow, i cant even stretch them that far. u got skills. u go girl with ur bad self!!!

[adoboFosho]

i'd stretch her after her inner thigh workout

if you know what i mean

[iliketorockkk]

simple exercises ...really good .......i'll add them in my daily workout.......:)

[live2move]

yeah she's quite delicious but I think to train with her can be even more nice than to f*** her :P

[Afeti]

mogłaby mi rozciągnąć co nieco;)

[jk0745]

@Afeti

Polish: "mogłaby mi rozciągnąć co nieco;)"

English Translation: " I would like to see your breast ;)"

[cookiegirls987]

hay i go to gymnastics aand the 4st ex you done is called frog legs ...i Think 0.O

[LexTalionis92]

it's sad that the majority of the guys commenting on this video (and unfortunately by the looks of it they are the 'dirty old man' kind of guys) are too busy treating the girl like a piece of meat to appreciate the information

yes, i am a guy

and yes, i am straight

it's just you're all dogs

[musikalfuss]

@LexTalionis92 thankyou, i'm glad someone said it! good on u

[lifeatlast26]

@LexTalionis92 thing is young girls like dogs. so deal with it, as i have to... at 19 yrs old its hard to find class and people are so retarded these days they thing whatever mtv says is truth. combine that  with mood stabilizers aka anti depressants, and u have a few million zombies who dont give a fuck.

[LexTalionis92]

@lifeatlast26 i'm 19 too, but i'd like to think my girlfriend doesn't just like dogs XD

point is dude; guys shouldn't think it's acceptable to treat girls like they're objects for their amusement, it's wrong =)

[Nat4Brendan]

@lifeatlast26 I know this reply is really late, but the image of "girls" you seem to have in your head isn't actually accurate. You're thinking of sluts. Most girls don't like dogs, they like guys like @LexTalionis92.

[emilm]

@LexTalionis92 I'm 21 and would smash this girl with the fury of 1000 angry gods, just sayin.

[LexTalionis92]

@emilm i pity you =)

[emilm]

@LexTalionis92 Why? Because you're a homo and I'm honest?

[LexTalionis92]

@emilm no, because you, and all the others like you, feel you have to parade around on the internet shouting about your sexual activities / expertise, it's just sad

grow up, reptile =)

[emilm]

@LexTalionis92 Lol, I never mentioned anything about my sexual activity or expertise. I only said I would smash her. You only assumed I was parading about my sexual expertise because you yourself lack in that department. A 19 year old virgin, lol why don't you just commit suicide already.

[LexTalionis92]

@emilm think what you like, i know what i've done, and frankly you don't matter enough to me for me to continue this conversation =)

i've always found it difficult arguing with an idiot, but i'd like to point out more people have agreed with my non-misogynistic approach to women than all the disgustingly licentious comments combined, yours included

something to think about next time you're trying to find someone to 'smash', no?

bye-bye slug =)

[emilm]

@LexTalionis92 woah calm down guy, why are you so angry?

[carguy05vids]

@emilm he's angry because he's bald and weighs 400 lbs and only wishes he could be with the chick in the video let alone just have a conversation with her.

[bellezzacondolore]

@LexTalionis92 thank you!!!!! xD

[LexTalionis92]

@bellezzacondolore no worries ;) just saying what i first thought when i saw the comments XD lol

[serumclx]

@LexTalionis92 congratulate for saying that and your right all points but one you think your straight!!!!.

[LexTalionis92]

@serumclx firstly: dude, i'm straight, let it go XD

n secondly: i think you meant congratulations ;)

[shaanu1087]

@LexTalionis92

You're right !!! The guys who comented "Hot" or blah-blah, are totally idiots. By the way, Nice Video and Please keep uploading. Thank s a lot.

[serumclx]

@LexTalionis92 no I right to saying congratulate. I will use it in a sentence. I went into the living room to congratulate LexTalionis92 for coming out. So now he can do what he always wanted to do get smashed in the ass by 1000 horny gods :D

[jk0745]

@LexTalionis92 Man up buddy! The girl is hot and is sitting in many provocative position. Calling your fellow guys "dogs" is probably the gayest thing you can say.

[bazooka1hitko]

@LexTalionis92 how should i put this on the internet everyone lacks discipline

[hoobusthesecond]

@LexTalionis92 I agree man, she's hell hot hey

[LeCutter]

@LexTalionis92 Or more likely you're just a fag who doesn't appreciate a hot chick.

[heyfkldsm]

@LexTalionis92 i don't understand why so many guys are fighting with you... it seems to me that YOU're the only one that was raised with some manners... more guys should be like you :)

[tarzanthejunglelover]

These stretches will make your run times faster. Thanks!

[crohme1]

0:58 i'd do a straddle partner stretch with you anytime girl. hottt!

[Warcraftian]

Audiences

This video is most popular with:

Gender Age

Female 13-17

Male 35-44

Male 45-54

[besthalogamer]

yummy.....i wanna get a piece of that. stay down on yur knees girl

[MeteorRedyarsk]

When I watch something like this, I start to believe, that such videos are otherwise for stupid or for kids... Everyone should know These 2 exercises, they are simple as possible . Nevertheless, she's sexy, and that's the only reason to watch such tutorials )))

[MrMuaythaimitko]

I can help her stretch even better..

[Ifyouhavelowt]

Exercise and Yoga these are always most preferred ways to reduce body fat from a long time. Now here is Xenesis-EP for women to reduce body's extra fat naturally without any side effect.

[milldabeast519]

can i be your partner and strattle behind u?

[TUUBproductions]

It`s good that chicks like this want to be streachy... keep it up ladys!!

[foxclan99]

oho, she looks great - hot girl :)

[asrsniperx]

thanks for the morning boner :P !

[killerkyuubi18]

that was...HAWT!

[KreatorOfDeath1985]

how funny would it be if little kid was watching in the background XD

[kbtoys2599]

she sayin dat like we can do it ... know u can put your leg on your neck...

yay!!!

[GrowTallerExercises1]

Sweet...a video we can enjoy as much with sound as without.

[TrenTonStackZ]

I wish my face was the mat

[lawton99]

do you got facebook ?

[lawton99]

Why she got to be so beautiful for .. oh well good stretching :)

[brnsktingdieskting18]

thanks, cause my thighs were sore as fuck from yesterday.

[ihavemonkeysinmybutt]

i can stretch that special part of your body with the special part of my body. thanks for the info though.

[iPlayvideogameshobo]

id like to stratle with you! hahaha

[nadbabyy]

how many of each workout should u do ?

[nadbabyy]

how many of each workout should u do ?

[ski808]

Why do u have the script pasted all over the video, therefore obscuring view of the movements?

[MCP1579375]

I like to see a stretch for the tits!

[DGAF100]

I'd love to stretch out her "inner thigh"....HA GIRL GIMME THAT!!!

[TheChickieChickie]

Im double jointed, so everytime i try to do the first step you did with the elbows pushing on the knees, my knees are already on the floor so i dont need to push them... help? LOL

[frozensky86]

@TheChickieChickie im the same but i dont think im double jointed...

[tomgunc]

This girl is amazing......if she was a doctor I would so want her to be my mate. Anyways, great job, good form, excellent explanations and easy to understand the concept of how and why.

[daddyslilgurl7777]

@tomgunc uhm ok and how old ru ?

[raykoNerD]

thank you for this video :D

[SHAWDIIJACKME]

@obesejim ur very nasti and rude

[bigchucker]

You DON'T want to feel pain when you stretch...

: |

[bigchucker]

You DON'T want to feel pain when you stretch...

: |

[koko56]

HOT

[jaygrl21]

ya this sisnt help me

[JAZZyJACKiiE152]

hyow long do we have to hold tht position??

[JohnyBGoood28]

She is So Hot!!

[macdaddy4able]

i'd like to strech her mouth

[JedDeLosSantos]

fukin hot

[macdaddy4able]

@JedDeLosSantos iagree brotha

[5PEDROGARZA8]

•_•Mann I wouldd love fuckin this fine ass broad

[Crowshadow96]

These are some good flexes to help me with cheerleading I'm not too flexible so I want to get flexible for my competitive cheer team

[cdmpolivalence2]

I love you lol..........

[MrVidmasterMan]

shes pretty :D

[macdaddy4able]

she's giving my penis a good streching

[1kingconan]

@macdaddy4able SAME HERE

[thagodfather007]

@macdaddy4able haha gud one

[Caralolo]

OMG, Im not flexible at all and i want to stretch to gain some flexibility but wow, i cant do that! :P

[Nike2552]

damn gimmi ur number girl, ill workout wit ya !

[dkpure]

ill strattle with her any day

[crazygamer156]

you're doing it wrong!!!!!!!

[RossRoss12345]

I do that chick HARD AND SLOPPY

[ManUnitedx07x]

you should only sterech for 2 seconds any longer

and you create moicro tears, that can lead to a injury

[ncurocks898]

u serious u mean you should try to stretch for 15-20 seconds it takes that lil burn which is pulling your muscle. 2 seconds and ur just straining it not easily loosing up

[IommiVai]

your flexibility is very sexy. keep up the good work.

[mostmuscularr]

good trainer for some

[1111cam]

@obesejim Yeah, we get it, you're horny and you like to say things about women online that you couldn't say to their faces. Really original and classy and cool, dude:(

[obesejim]

@1111cam hehe, I don't need to be classy. Bitches want my company regardless of what I say :-)

[1111cam]

@obesejim Well, based on how you talk about them I'm sure the only action you get is from messed up self-conscious women or down-and-out "professionals". Where as me, a self respecting college girl with a tight body and DD's...I wouldn't touch you with a forty-foot pole ;)

[obesejim]

@1111cam hehe, well, then you'd be the first. ;-)

[inuelmejor]

@obesejim Bitches not ladies...

[jamspide]

easy, some you guys need to relax.

[macdaddy4able]

@jamspide i am relaxed w/ yo momma

[Supersmurf62]

Damn I'll be her stretching partner any day =P

[ILOVEMYFREEXBOX360]

after watching the whole video I would too

[celinathomsen]

you make it look so easy.

[1337bard]

too much clothes...

[SaLomaldo]

sexy

[s61927]

haha yeah by running.

[s61927]

yeah i have a question if u rub 4 miles a day , how fast r u specting to lose weight??

[8musikgirl8]

like running? alot :P idk

[disappear81]

can i use some baby oil on u plz

[daywalker81]

do it nekkid!

[Fergusongirl]

Idiot.

[dartthedartman]

Giggidy!!!

She can pull me forward any time!!

[grabme69]

maybe with a one-finger grip.

[saranghaeaishiteru]

she makes it look easy to do that T_T

[rampage819]

i wont be able to do this

[UglyMaleee]

love u!

[jumpmanohio23]

shes hot

[brownmachine6969]

maaaan !!! watching this made me get spunk all over the keyboard...damnnnn!!!

[proflexstretch]

Nice job on demonstrating the critical nature of correct posture when stretching. People usually do not understand that isolation is lost when proper posture is ignored.

[finefilth]

this woman is instigating my primal thought process"s

[ICET100]

WHAT ARE YOU TALKING ABOUT

[xranger4535x]

does this lose weight?

[stretchingwitheva]

i dig what genida951 has to say. im a fan of fuuuuun. i develop this point in stretchingwitheva03. niiiiiiiiiiiiice.

[pisshead16]

how do i lose weight of my legs please help me.

[genida951]

Losing weight on a specific bodypart is an age old myth, and any old gymrat will smile and explain, patiently, that it doesn't work. However, overall whole body weightloss follows the simple principle of using more energy than you eat. Work out, focus on cardio, make sure it's FUN - very important, don't do what you don't like to do.

When bodyfat lessens and you feel like having toned legs appear, focus a little more on leg exercises during the workout. Remember to stretch, stretch, stretch.

[TheAquagoddess]

@pisshead16

1: eat well

2: exersize

3: water!

[MasterBaiter117]

@pisshead16 run you fat bitch

[molyneux1000]

@pisshead16 I'm afraid there's no such thing as targeted weight reduction. You can only lose weight 'globally', and build muscle in specific areas.

[SavagesInMyTown]

I would let her sit on my face right after she gets done with a workout session....I can jack to this bitch all day

[kaleri]

hahahah i dont know why they gave you 7 thumbs down thats funny, she is fucking hot i want her to do this naked.

sexy long legs =pppp

[mtngirl73]

wow- you're a very sad individual if you're watching stretching videos on youtube to get off...which goes for your friend kaleri. Maybe the two of you should hook up?

[SavagesInMyTown]

something tells me that you're an ugly, lonely fat ass bitch with thunder thighs. Now thats sad