One of my favorite tracks: Commander !! - Les Mills BodyStep 83- Track 10

[anpad2]

Good job. What kind of shoes are you wearing? Do you live in the States (USA)? Your living space looks very cute and compact which is why I wonder if you live outside the states. Proof you can workout at home in any size space! :)

[MegaaLindy]

@anpad2 Thanks! :) I wear different shoes, usually I wear Nike shocks or running shoes, but in this video I wore just regular nikes (I don't think they're very good to step a lot with though, cause they don't absorb much shocks, but I just kinda like them..) :) I'm from Holland btw. I got a few messages before from people who think I'm from the US/California, don't know why they think that, cause in the US everything is BIG! And my livingroom... is really not! ;) But it's perfect to step!:)

[anpad2]

@MegaaLindy Thank you for replying to my questions! Haha, I bet I know why people think you are from California! B/c you're blonde, attractive, and fit and your place looks like you live in Southern California--it's sunny outside your house--like in a warm part of the state. I'm originally from California myself and lived a few years in Santa Barbara for college. I took my first BodyStep class on Monday and loved it!!! It gave me a great w/out (my face was very red afterwards!).

[MegaaLindy]

@anpad2 Haha you're welcome! I thought the sunny videos might be one of the reasons why people think that (and thanks for the attractive and fit compliment..) :). But it's actually more a coincident because usually it rains here a lot.. :( I wish the weather could be more like California, that would be soo great! Cool to hear btw you're originally from there! Also very nice to hear you liked your first BS class so much! (And having a red face afterwards just shows you've worked hard enough!) ;)

[paduaprs]

Linda,

you are better!

happy ne year!

[MegaaLindy]

@paduaprs Yes, all fit and healthy again!! Best wishes for you too Antonio!! :)

[niksapurkka]

Hi Lindy, how have you been? You haven't posted any new BodyStep videos for a while... That's a shame because I really liked your vids! I don't mean to put any pressure on you if you're busy or just don't feel like shooting vids, but just wanted to say this. :)

[MegaaLindy]

@niksapurkka Hi, I'm fine thanks. How about you? You're right, I haven't uploaded many videos lately.. I'm sorry! Think it's a combination of not much time and don't feel like it.. But I hope I can show you a few tracks of BS 86 in a few weeks! I just got the music, I only need to get the dvd and learn it.. I hope you haven't already seen BS 86..? Since I'm not licensed anymore I'm always behind... :( But thanks for your message, I'd love to post more vids in the future, keep you updated! :)

[niksapurkka]

@MegaaLindy Hey, it's okay, don't be sorry. :) We have actually started 86 a few weeks ago, but I haven't been able to attend classes as often as I would have wanted cause I've been a little ill (just common cold). But better now. And like I said I totally didn't mean to put any pressure on you, hope you didn't take it that way. :)

[MegaaLindy]

@niksapurkka I didn't take it that way at all, so don't worry! ;) I got more messages from people asking me where my new videos are.. :) I understand. I truly hope I can upload some new ones soon! Sad to hear you didn't attend much classes lately, but nice to know you're better now! :) I'm getting better also (had a throat and ear infection) so I understand you didn't go to class. It's just not much fun to BStep when you're not feeling so well.. :) Have fun with BS 86 and maybe speak 2u soon!

[niksapurkka]

@MegaaLindy That's good you understood me righ. :) Nice to hear you're getting better too. Ear infection especially is a bitch, used to have them (too) often when I was a kid, hurts like hell! :S And yeah, speak 2 you soon! :)

[MegaaLindy]

@niksapurkka Haha I had them as a kid as well very often.. I drove my parents crazy by crying all the time! I don't do that nowadays ;) but it still hurts like hell indeed!! ;)

[niksapurkka]

@MegaaLindy Maybe you should try crying, sometimes it helps I think! :D BTW do you know whose song track 6 originally is? Song name is Rise up, I've been searching for it through YouTube but I haven't found the right song. At Les Mills web page there's usually also the names of the original songwriters but they (LM) haven't yet updated BS86 tracklist on the page.

[MegaaLindy]

@niksapurkka Big girls don't cry! ;) (well, maybe I'll try next time..) :) The song of track 6 is originally done by six60, I think. I couldn't find it so easy either, but I just googled (part of) the lyrics and that's what I found..

[niksapurkka]

@MegaaLindy Yeah that's the song! Thank you so much! :)

[MegaaLindy]

@niksapurkka You're welcome! :)

[Jizel100]

Awesome i love this track

[MegaaLindy]

@Jizel100 Me too!! :)

[moifuette]

haha wait till i post my own vids :)

[MegaaLindy]

@moifuette Can't wait, can't wait!! Looove to see those! :D

[moifuette]

hehe but whats also important is that you're showing that you're having fun :)

[MegaaLindy]

@moifuette But what if I'm not? ;) Big smile, just for you: :D

[moifuette]

Dont forget to smile :)

[MegaaLindy]

@moifuette Hey, BodyStep is serious business! ;)

[diegozmx]

Hi!!!!! You are like Wonder Woman!!!! hugs from an instructor of Power Jump from Chile!!!!!

[MegaaLindy]

@diegozmx Hahaha, thanks Diego!! I just watched a few of your Power Jump videos, I love it!! Keep up the awesome stuff!! Love, Lindy

[rygil6]

Goed bezig hoor :)...

[MegaaLindy]

@rygil6 Thanks again :) (ps ik bedenk net dat ik je naam weer verkeerd schreef.. dus bij deze: thanks Remi!) :)

[CruznVette]

So cute !!

[MegaaLindy]

@CruznVette As always.. ;)

[aznkindafunky]

WHOOEEIIIIII !!!! go lindy go lindy go !! go lindy go lindy go !!

Hahah lookin' good gurl! when will we be seeing bodystep 84???? :D

xoxo

[MegaaLindy]

@aznkindafunky hahaha thanks sweetie!! Het gaat allemaal veel te snel hè!! Heb er nog maar 1 van BS83 erop staan en nu moeten we alweer aan de 84, maar ga m'n best doen om er komende week weer 1 op te zetten! :D Kisses! XXX

[ssnnoowwii]

hello Lindy :D

do you remember me? I watch sometimes your videos :D

your commander video is nice,

but if I am allowed to, I would like to tell you that your maybe can do your arms even better. I mean the repeater arms and the over the top arms. you have to stretch your arms more and stronger and put them deeper down, actually it looks a little bit like chicken dance ;D

I like you and your videos, I just wanted to help a little bit :)

[MegaaLindy]

@ssnnoowwii Of course I remember you! Although you used to be a lot nicer.. ;) I know you’re right about the arms but chicken dance or not, it still always looks better than your hair… ┌∩┐|⨀_ゝ⨀|┌∩┐

No, I’m just kidding! ;) You’re right. Many many people have told me but I just can’t do it… :( But thanks for the tip anyway. Have a nice weekend!

[willeke88]

@MegaaLindy

Dat bedoelde ik dus ook met de armen;)

[MegaaLindy]

@willeke88 oh, ik dacht dat jij een hele andere armbeweging bedoelde.. (schuin naar voren alsin kruis, en dan ook zo weer terug? Ik kon me er al niet zoveel bij voorstellen...) "Strakkere armen Lin!" was duidelijker geweest! :) Maar dat mag je dan wel bij elke video neerplempen.. ;)

[willeke88]

@MegaaLindy

Strakkere armen,Lin!!

Ha,ha,ha,

[MegaaLindy]

@willeke88 Bij ALLE 75 video's hè!!! (zo makkelijk kom je er natuurlijk niet vanaf!) :D

[niksapurkka]

Nice work! You make it look so easy! :D

[MegaaLindy]

@niksapurkka Thanks Maria! :D

[hsnx87]

you know this track is really good, but it is little confusing to use the hands and the legs at the same time. my fav track 10 is "thanks for the memories" in bodystep 73, love that one. and about this track it is the same one as the first track in body pump 1st track, so it got a bit confusing in the beginning.

[MegaaLindy]

@hsnx87 I don't know track 10 of BS 73.. :( I started with BodyStep 76. But I feel the same way about using the arms and legs at the same time, I think it's pretty difficult! ;) Anyway, have fun with your classes! :)

[isa21bella]

I really like your video :) Thank you :)

[MegaaLindy]

@isa21bella You're welcome :) thank you for your kind words!

[maurosulcis1]

a lot of energy going on here !!well done Linda

[MegaaLindy]

@maurosulcis1 Thanks Mauro!! :D

[Biancaw8000]

Hey Lindy,

gaaf is deze he, is echt mijn favoriete nummer! En die commander armen vind ik ook van het begin af aan helemaal geweldig :)

Knuff, Bianca XX

[MegaaLindy]

@Biancaw8000 Heee Bianc, jaaa hij is leuk hè! :D Moet eerlijk zeggen dat ik die armen in het begin echt een kutbeweging vond... ;) Zat steeds te klooien met m'n benen, coördinatie is denk ik niet echt mijn sterkste punt... (óók al niet!) ;) Maar als je het een tijdje doet, dan gaat het wel. :) Verder vind ik het inderdaad een super lekkere track!! :D

Kus!

[Biancaw8000]

@MegaaLindy haha ik vond ze direct geweldig maar in combinatie met de benen moest ik ook ff flink oefenen hoor. Ik vond een filmpje van Commander in het spaans of zo op youtube dus toen kon ik hem ff oefenen en toen ging het beter :)

[MegaaLindy]

@Biancaw8000 haha dat is beter! Dat je ff kon oefenen.. :D

[Biancaw8000]

@MegaaLindy Ja verstond er alleen niets van hahaha deed ze maar gewoon na :)

[MegaaLindy]

@Biancaw8000 Haha mijn Spaans is ook niet zo best... ;) Gelukkig maar dat de bewegingen voor zich spreken! :D

[willeke88]

ow ja Lindy...

Wij moeten de armen schuin naar voren doen en dan ook weer hetzelfde naar beneden?

[MegaaLindy]

@willeke88 huh?? Dat zijn dan ehm alternatieve "commander" arms denk ik... ;)

[willeke88]

Leuk,leuk,leuk!!

Dank je wel weer!!

En nu die van mij,die is echt te leuk met al die crunches en lunches ha,ha en hij duurt ook zo lekker lang hé!

[MegaaLindy]

@willeke88 Graag gedaan hoor!! :D

[Sandy11283]

Yes, track 10 rocks. I ALWAYS love it and I'm still looking forward to it though it was the one where I got hurt in the accidnet a year ago. Can you imagine that we know each other for sooo long???

[Sandy11283]

Oh yes track 10. That is always my FAVOURITE. By the way: did you change your furniture?where are the table an the seats that where always in front of the window. And did you buy some new stuff for the cats? luv u :-*

[MegaaLindy]

@Sandy11283 Yess! I change everything about ehm every week... ;) I made this video sunday and now the table is already back in place! ;) I just can't think of the perfect way to place all the furniture, so I just keep moving it... My little bastards love there cattree by the way and it's still were it is in the video.. :D

Love you and all of your comments too! XXX

[MegaaLindy]

@Sandy11283 Hi Sandy! I guess we both love the track 10 ALWAYS! :D

And about the cattree, I actually have it for a while now (I think I got it for Christmas) but I had it in another place of the house. They love it! Hugs and kisses !! X

[andreinha91]

Thats my favorite track eveerr! i was desesperate loking the name!!! thaaaankss!!!

[MegaaLindy]

@andreinha91 Haha you're welcome! And thanks for favoriting (is that a word??) my video. Enjoy!!