My Daily Raw Diet

[thegreentreesmusic]

digging the smoothie recipe

with the kale banana dates and bluberries!

will try that :)

[Spies152]

Hi Tim! eating tons of fruit didn´t satisfy you? You are still y only eating fruits ,vegetables and some fat and that satiesfy you? when you were on high fruit you did´n have vegetables and fat? Thanks

[Spazziekat]

Still going strong I see!  Looking fabulous too!

[Inspire2Act]

I had the same exact experience with my raw food journey. From gourmet, to super foods, to simple.

[lyric142]

He's so handsome!

[fvnslifestyle]

Thank you Tim .... Very inspirational. I don't mind the subliminal messages.... peace :)

[Rad1ka1]

2 hour run on 1 banana and some berries? Dude you need 15 bananas. You are hurting your glycogen.

[gringolazlo]

@Rad1ka1 think he knows what he needs.

[Rad1ka1]

Eat more fruit in the morning.

[AmericanMuscle2244]

Hey brother you need to replace dr. oz

[jammatoonarmy]

gourmet raw is full of fat....heavy!

[Lixuzstatic]

Stop eating starchy bananas ;)

[kronier]

I think tim's caloric riddle rests on his fatty salad. I'd be more interested in hearing why 811 didn't work for him.... everyone is different but the human digestive system is pretty standard thing. 811 works amazingly well for me. Maybe he underrate on carbs.

[AnatomicalALIGNMENT]

@kronier

the woman in the audience has HORRIBLE listening ability and wants to take over the convo

[freedomplease]

Thanks for sharing your daily diet.

[durianrider]

Who else noticed what time this video finished on?

spooky!

[runningraw]

@durianrider - Shhhh! Harley, don't say anything. Now they are going to notice all my other 'subliminal implants' ;)

[Spies152]

@durianrider

really spooky hehe

[StrawberryBigMac]

that diet sounds exhausting.

[7bananatrees77]

God it looks awful - he looks sick

[natureasintended]

Fab! :-)

[thatfruitarianchick]

@samadhi16 Hi. Sorry to say, yes, you are wasting your money. Why not eat things that are naturally good tasting so that you could eat it all by itself? Ask yourself; "would I eat Maca powder by itself as a meal?" ... I think you know the answer. I´ve tasted it and it´s quite terrible. I dont think it is raw either. If you want some extra nutrition you could make a huge smoothie with greens in it or something. Hope that helped. :)

[ReniLariH]

@samadhi16 I heard that avoiding excess protein is good for preventing osteoporosis because body takes calcium out of bones to do whatever when there's too much protein in blood.

[MarcS4R]

i still have issues with bloating, even when i blend a green smoothie. dont know why really, maybe its not for me ?

[artyj135]

@MarcS4R I have the same trouble, loads of digestive issues in spite of being high raw for 3 years. Have stopped blending for a while to see if things improve. I don't eat nuts at all.

[MarcS4R]

@artyj135 i stopped as well, there are certain foods that i cant eat, like apples for example. bananas are fine on the other hand. i guess each body is different and i know what works good with mine. maybe its because i never ate any fruit when i was a kid (didnt like it) so i never got used to it.

[99millahtime]

@MarcS4R I had this for a long time too.. I took strong intestinal flora supplements for about a week and things started to get better. If that doesn't fix it add in digestive enzyme supplements and see if that helps (you shouldn't need to be on either forever) the bod just needs time to heal up ..

[TheArcorace]

that chick, damn

[MickScarborough]

That woman never shuts up!

[slittle71]

Your body is your entertainment now?

[CmdrSoCal]

It is better to do vegetables only and use a juice bag to filter the fiber out to make vegetable juice. Cultured vegetables are good with fat. Raw straight veggies are no good in my opinion.

[magnoid]

yeah, I find that the social aspects of eating is one of the most difficult obstacles to a consistently healthy diet.

[Sourpusscandy]

@magnoid get friends who also eat healthy

[cruciferousvegetable]

Notice how the volume of his voice goes up when the nuttbag woman in the background keeps trying to talk over him. Nice style Mike, you handled it well.

In her mind, its like she is the only person in the whole world; a clear sign of an unenlightened individual.

[0xNEVVG3N]

@cruciferousvegetable

Who's Mike? You mean Tim?

[mikecazzx]

Sounds like calorie restriction?

[slittle71]

@mikecazzx At his website, Tim says:

How do I get enough calories?

Actually, I consume much fewer calories than the average American...my guess is that my consumption falls short of 2000 calories. Raw food is a much more efficient fuel, whereas many of the calories consumed on a SAD diet are burned trying to break down the very food that's providing the energy, and to clean up the damage brought about by an unhealthy diet.

[Leeeeeeena]

Love it.

[MarChiville]

WHY??? I get moral choices, I get "green" but good god you can get mowed over by a car tomorrow and if you live to be 110 you can look forward to pooing in a diaper and the hokey pokey in a nursing home. Seriously a nice hot lentil soup on a cold day...I feel bad for people like this.

[cruciferousvegetable]

@MarChiville I prefer to look both ways when I cross the street. This lifestyle can prevent or postpone crapping ones pants in a nursing home. However, I would much rather be doing that than rotting in the ground or being shoved into a furnace only to spend eternity on a mantle over the fireplace.

[MarChiville]

@cruciferousvegetable I see your point of view and wish you well on your journey. For me, there are too many delicious things to cook, eat, and savor. It's just incomprehensible to me.

[greenkeenreviews]

Tim: You are such an inspiration! Down-to-earth, real advice on diet!

[ashegam]

Where did this lady freaking grow up? Hasn't she learned not to interrupt a speaker until they are done talking. Seriously. If you shut up and LISTEN Tim always goes into alot details and everything comes together at the end.

[StopmeatGoveg]

@ashegam i know! soooo annoying

[butterfli11236]

@ashegam omgoodness, yes she is very rude

[1ghostronin]

Real talk

[marathonsweetheart]

you are amazing. and I kinda love you :)

[TheRogueMonk]

how can people avoid gass .. for vegetables... and not mix them like you do ... just mix them alone ? or crush them?

[TheRogueMonk]

can people blend beans .. only beans and avoid gass? i was thinking blending or crushing beans ? i am not alking about a mix only beans

[natureasintended]

Wonderful :-)

[0xNEVVG3N]

You're a smooth talker. Excellent video.

[Cocovegan11]

@tvo.......you are tooo cute!

[0wenfox]

hi dear Tim, dont u drink any water before you eat in the morning? :)

[JasonLaPrade]

I wanted to go and see this live but had to work. I was at the vegan fest for about an hour .... looking at all the powders, etc. I love all your videos, Tim, but this one really has me thinking about another shift in my diet (I've been getting closer to this anyway). Keep the amazing videos flowing. Do you ever post whole talks? I'd love to see the whole lecture I missed here recently.

[YFabu]

I love how the lady could not believe you just eat fruits and veggies! I get it though when you are so used to eating cooked thinking simple meals just sounds crazy!

[chetty321]

Awesome as usual.

[potterylady1]

Wow really they sleep like that?? Great vid!

[raincatz]

I'm glad you post this videos...I'm not as strong as you though..but I try to change stuff about my life

[canadianwargod]

You were in Toronto? I woulda came to your talk if I had heard about it.