Added: 1 year ago
From: Kikithefitnesscoach
Views: 367,587
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  • you look amazing! good for you

  • Im glad you posted this. Your the first video i could find with a Black girl doing the work, i was beginning to think that none of us really tried this and got results. i began with a trainer yesterday and he started showing me px90 moves. I am encouraged by your process, and woke this morning with a desire to exercise.....I guess i better start snapping pictures, so i can have an awesome testimony like yours. Good work!

  • Wow.....................You look good! Congrats

  • I'll be starting P90X next week. What did you do as far as nutrition? Thanks for posting :)

  • you're some fat bird with a dvd, you're not a coach. you sad fucks should just be happy what's running through your veins is blood and not butter any longer. fuck yu all mofos

  • Go head GIRL! This almost made me cry!! I LOVE your music selection, I know you were MAD hype!!

  • Thank you for posting this. It just goes to show that everyday people can lose weight without buying all these pills and having surgeries You did awesome! Keep up the good work, and God bless

  • Comment removed

  • WOW you look GREAT!!!

  • beautiful you!

  • Nothing short of AMAZING...

    cant wait to see the next one! Good luck!! (:

  • impressive you are such an inspiration, i love this video..and i think you have alot of determination and strength ...keep up the good work :)

  • ughhh ive tried sooo many diet pils and im still at the same weight.. how did u stay motivated to keep on doing it??

  • you go girl. it takes a hell of a lot of motivation to do what you did. you should be so proud of yourself. awesome!!!

  • You were beautiful before and now your just plain gorgeous!!

    congrats!!! :D

    i am trying the p90x!!

    yay :D

  • I'm about to start this myself. I hope this works because I am reluctant and still in lazy mode, but hoping my workout partner will keep me going. Once I get started I'm good to go!

  • you look great and i dont no u but god bless u on your goal

  • Where you doing shakeology and results & recovery during this 1st round!?

  • @HeylaniCreates - sorry... WERE you doing the shakes...?

  • WOW you look awesome!

  • 23 people are still on the couch.

  • I was so excited to start insanity with you on November 1st, but then I realized this was posted in 2010! :(

  • My hats off to you, Ma'am. Inspirational!

  • what kind of diet did u do to get the energy?

  • That's amazing. Keep up the good work! :)

  • Your hair is ADORABLE without braids!!!! Amazing transformation, congrats!

  • 2:29 ... Why is you vaginal area sweaty?): 

  • i just did day 3 for the first time man it feels good knowing we are improving our selves

  • congrats! you look great! i just started mt p90x journey!

  • p90x really does work...shit is amazing, I lost 30 pounds in three months back in 2010...not to mention I got much stronger, especially in the legs

  • Your awesome, being healthy is all that matters, I am glad your doing this for the right reasons. :) you go girl!

  • I'M SURE YOU FEEL BETTER THAN YOU LOOK:), AND YOU LOOK GREAT. YOU LIT A FIRE UNDER MY BUTT. THANKS FOR THE INSPIRATION. KEEP DOIN' WHAT YOU'RE DOIN'. HEALTHY. LOVELY FAMILY.TRULY BLESSED! I LOVE IT. (WHEN PEOPLE SAY IGNORANT STUFF IT'S REALLY BEST TO IGNORE THEM. WHY FUEL THE FIRE? YOU SEE WHAT SHE DID? WHAT SHE HAS? THAT COMMENT WON'T MOVE HER. AT LEAST I HOPE NOT.)

  • Great job lady!! You look AMAZING!!!! Can't wait for Insanity results. I just had a c-section and can't wait till my 6 weeks is over so I can begin P90x. YAY!

  • You are an inspiration!!! P90X is brutal. I just got Turbo Fire in the mail today cant wait to start it! DO YOUR BEST FORGET THE REST!!!

  • yay!

    

  • u r such a hater and so miserable! i say u did very well gal so proud of you and just ignore all these other negative comments of idiots!

  • omg u look stunning!! i literally said that out loud and then my dad said why thank you hahaha! but you look great!

  • @ahorahuelesacartier shut up bitch

  • @ahorahuelesacartier It must be so hard living with all your ignorance really el mundo te debe de apestar....hazle al mundo un favor de dejar de existir

  • @ahorahuelesacartier fuck you asshole. Go back into your hole.

  • @ahorahuelesacartier why dont u look in the mirror cuz i bet u feel small and yet wayyy bigger than her sad.

  • well done, xcellent work, im at the begining of my journey, lost a stone in 4 weeks, your video gave me a much needed boost, thanx for sharing xx

  • Great JOB!

  • Wow, good job!

  • U GO GIRL!!! SO HAPPY FOR YOU. NOW IT'S MY TURN!!

  • did u do the lean or classic

  • im trying to lose 25 pounds and im struggling like crazy omg i tried in feb 2011 and i dont have the same determination i did then so its harder i gain and lose its irritating but i'll try "D

  • So inspiring!

  • wow you did great!!! i have to get the eating down right what are some of the things you eat?

  • yay! congrats on your new body and being a new natural! welcome to the fam! :)

  • You are a beautiful woman and tremendous role model for your girls! Thanks for sharing and keep up the good work :)

  • COOL! Pretty! Superb!

  • It would be greatif I could follow through like you did....But everytime I'm stressed I eat....And for the most part I'm stressed.....Your video really had me thinking about sticking to the script...Startingis easy, but continuing it is the hard part....Help me please!!

  • impressive work.. so inspirational. i wanna lose just 5 kilos and i am STRUGGLING!!

    your video really made me think...

    thank U

  • nice curves, keep it up :)

  • You look gooooood sista, keep at it!

  • I never trusted PX90 commercials but your video has made me a definite believer...Congratulations on the new u...U worked hard for it and u deserve it!!!

  • nigga

  • Awesome girl! Love the natural look you changed too! I am 9 days in to my workouts . Seeing things like your video make me want to keep going . Thanks Girl!

  • You are beautiful. Love your natural hair. You got it girl congrats

  • WoW Go get it girl! you started on my birthday lol. im just starting now and im loving it sore and all lol I cant wait to post porgress pics! you inspire me and im using my FB fam to keep me honest too. lol Congrats and Keept up the great work!

  • AHHHHI LOVE IT!!!!!! you look GREAT!! GO MAMA. this almost had me in tears

  • I'm getting ready to start this well considering it. Im a big girl who needs to loose the weight. Thanks for your video it motivated me to buy p90x

  • @zones91 me too you can see im a big girl on my channel, I wish you the best of luck! I will say she inspired me

  • wow, amazing...u look like u lost wayy more than 23 pounds. u go girl

  • You are beautiful!

  • wow .... I love ur corage to stick through it because hell I know its hard but please share what was ur eating habits ... and how did that help

  • Good job. Keep up the good work. God bless.

  • Beautiful body and lovely smile! :)

  • AWESOME! Keep up the good work, girl! I am about to get my workout on ..... I am gonna blow my pt test out of the water come April!

  • Wow!! Thats awesome!! You go girlll XD haha. Now im gonna start some p90x (:

  • very motivating I need to lose at least 60 ilbs and don't know where to start

  • Wow, good for you! Gave me some motivation!

  • you look nice and i really would like to know what motivated you.I really want to lose 70 pounds but i cant seem to get up and motivate myself to doing it. Can you give me some advice to get me going so i can be motivated

  • you go girl!!!!!!!!

  • Like a boss! Beautiful! :)

  • AWESOME!!! Great job!!

  • @_@ whoa!! AMAZING! Congrats!

  • Love it, you even look taller !!!!

  • When You Started P90 X did you take breaks during the workouts or you work thru them I know when I tried it in the first few minutes I was done I am trying to find something to help me drop the pounds

  • This is awesome!!! I'm at 195 now would like to be at 150 but would be happy at 160. I don't look 195 and when I tell people I'm 195 their jaws drop cause I hold my weight well and I was once an athlete and still see the tone under the fat that I've allowed to build on my body. I hope once I receive my P90X I will see results like these. Congrats! I should come back to view this video often to get my determination going.

  • great job! congrats! ❤ Me too.. found a method over 40lbs a month! ❤

  • cant wait to see insanity. youll lose alot more weight quicker! great job. i shared this video

  • great job you look amazing. glad people like you post these videos to show it can be done.

  • yay:) go gilr!!

  • wow that is really amazing..Congrasts :D

  • Good job!

  • Great decision, amazing changes, fabulous YOU!

    I love the way you made the video too.. :) Great job GIRL! <3

  • did you loose ur butt.. cuz i want to do it too.. but i dont want to loose my butt :P

  • This is one of the best videos I have seen. I love it, keep it up, you are a beautiful inspiration-thanks for sharing!!

  • AMAZING!!!!!!!!!!!!!!!

  • this was so amazing! great job!!

  • YOUR BEAUTIFUL! <3

  • you look amazing 

  • So proud of u dear...keep it up!

  • this video has movited me to loose weight. im 250 after having 2 kids i want to get back to my org. weight at 175!!

  • Wow! Speechless! You have gone a long way, but it payed off.!(: You look amazing! This shows a lot of courage. In these pictures of comparing your look sooo much happier now then before! CONGRATS!(:

  • very very inspirational. im a week into my workout so far and ive never felt better about myself. i hope to lose just as much as you since i way just as much as you did when you first started! lol

  • im glad i watched this. im more motivated than ever!

    i hope i get the same results as you :)

    did you follow a special diet??

  • I need to figure out how to start as well. I am 24 years old 5'4 I have a 2 and 4 year old now. I was on average about 150 then after my kids I am 180 I was not happy at 150 now I feel worse I really would like to get to about 125-135 I think that would be a good healthy weight for me.

  • wooww

  • @Kikithefitnesscoach i need a coach like u!!! u look great .... how can i start? that's my problem.....

  • You look Great! Way to go! loving the natural look also! :)

  • damnnn girlllll! great job.

  • you go girl... you have me soo motivated to get started...

  • Damn, girl! :D Proud of your transformation!!!! You look awesome!!!!!!! :) You give me hope!

  • So inspiring, well done girl!!!

  • That is so good im trying too motivate myself now

  • This is so inspiring! I'm starting P90X in a few days. So nervous, but all these results I've been seeing are getting me excited!!!! <3 Keep it up girl. You look stunning! (not that you didn't before. :] )

  • YO this bitch is FAAAAAAAT!!!!! DAAAAAAAAANG!!!

  • @k1n63d Hello, troll... How is your little punk-ass doing this evening? Having fun?

  • @LuxAeterna36

    troll? is that some kind of internet fad? losers always calling others "trolls" when they do not like what others have to say...HAHAHAHA!!! i think it was "haters" a couple of years ago too HAHAHAHA!!!! the stupidity of simple minds is unmatched comedy! Can you come up with a new trendy insult? "troll" doesnt really make any sense. "Hater" made sense (sort of) but "troll" just sounds like an insider joke that was made up between World of Warcraft dorks.

  • yo this fat ass bitch is HUGE! im sure she is back to her old eating habits. fat asses are like addicts... eventually they all fall off the wagon again.

  • amazing.

  • Dang woman! this is amazing! i am sure theres alot of women AND MEN getting motivated from this...forget the anorexic haters (k1n63d) your beautiful and your such an inspiration! =)

  • @Jennei93

    hey bitch. i just commented you to tell you that your mother is a bitch. XD

  • @k1n63d So im right??? your an anorexic bitch who hates the world cuz everyone hates her??

    cool guy over here.

  • @Jennei93

    huh? lol no no no all i said was that your mother is a bitch. your imagination is getting the best of you.

  • @k1n63d and your imaginations not when you say my mothers a bitch? like thats not out of the blue...you need to let people live their lives without putting so much negativity into it..you dont like her story?? fuck off..you dont like fat people..dont youtube them. she is a person just like who is working and making herself better. if you dont like that...hell is gonna be a lovely place for you.

    your a wierd one.

  • @Jennei93

    your mother is a bitch and nobody needs imagination to see that. people live their lives? how are my comments stopping them? a person can not put negativity into another person's life unless that other person allows it and since im a complete stranger on the internet and she is a grown woman, i doubt she cares about my comments. she has not replied to any of my comments yet you felt the need to? your the one effected by negativity. lol such a pity.

  • The 16 dislikes have to be big haters!!!!......Stop the hating and JOIN IN!!!!!

  • YOU GO GIIIIIIRRRRRLLLL!!!!!!!!!!! I just started and you are great motivation!!!!

  • wow  !!!!!!!!!!!

  • U LOOKEN NICE...AND I NEED LOSS WEIGH..BUT I CANTTTTTTTTTTTT

  • Great results, you're an inspiration.

  • holy cow! awesome job!!!

  • Amazing girl! This is so inspiring!  I just started Turbo fire last week and inspiration like this issoooo amazing to watch. God Bless you!

  • wow it's incredibile! I admire you! greetings from Italy!

  • You did AMAZING! I bet you feel amazing. :)

  • Congratulations. You look amazing. Very motivational.

  • WOW!!! I am truly INSPIRED! Thank you for posting! I will definitely look you up on FB for Coaching!

  • how many days a week did you do the workouts!

  • great job! you're doing awesome!

  • You look so much happier after losing weight. Good for you.

  • this is awesome! you are an inspiration to me in my weight loss goals. You go girl!

  • Love watching transformations for the motivation

  • @losbumbumlolo me too!!!

  • I am soooo motivated now. You look good. I love your video.

  • What can I say that everyone already hasnt!? Just phenomenol! completely strong willed!congradulations hun

  • Great motivation ! Thanks for posting it . I recently restarted my workout regime with Insanity and Shaun T and it wukking ! (that Barbadian dialect for "it is working" )

    I recently turned 40 and I know that the weight can start to 'grow on you' rapidly ! My mantra for working out : "NO PAIN NO GAIN" . Thanks again and continue to workout you look great ! Blessings multiplied !

  • This is very encouraging for me! Thank you for being so open and honest and sharing your story.

  • You are FINE!! And you kept that booty! haha where did you buy the P90x?

  • awesome!!

  • THANKS FOR THIS VIDEO. I NEED IT !!!

  • @k1n63d God damn that's mean you racist jealous troll

  • @k1n63d you just failed at trolling *sigh*, let me give you a few tips, dont make it so obvious next time :)

  • @tanyajuge

    no i didnt...*sigh*, let me give you a tip, next time don't reply. ignoring is best when dealing with trolls.

  • @k1n63d ha ha, i applaud you XD, you're honest at least

  • @k1n63d dnt hate on fat ppl atleast she trying unscrupulous prick yall ppl on youtube need to stop being like that...u not even say good job ur jus disgustin..

  • @tediliciousable

    shut up stupid bitch. fat people are disgusting.

  • @k1n63d no, you're disgusting.

  • @ohyeahmateable

    no, fat people are disgusting.

  • @k1n63d hahahahahahahahahaha omg ur hella messed up but yea idk y her pussy is doin that

  • this was motivating ! good for you girl ! xoxo

  • Thanks for sharing girl!! I just finished Day 4. You are an inspiration! Seeing success like yours helps me stay motivated. I CAN DO THIS!

  • i love love love p90x

    great job!!!

  • Awesome!

  • You rock!!

  • which one do you think is better p90x or insanity?

  • did it help lift the buttocks too?

  • WOW!!! THIS VIDEO BROUGHT TEARS TO MY EYES. I'M SOOOO HAPPY FOR YOU YOU BECAUSE IT IS A STRUGGLE. I BOUGHT P90X 2 YRS AGO AND NEVER EVEN OPENED THE BOX, BUT THANKS TO U I PULLED IT OUT OF MY CLOSET, AND ME AND MY KIDS ARE ABOUT TO START AS SOON AS I POST THIS.... THANK YOU SISTER

  • best song for the vid

  • you go girl! you are giving other women motivation and hope that they can achieve weight goals with determination and mind set. slaps the 15 dislikes-really... why?