rocky balboa training scene

[videogamesandmusic2]

At 2:20 did I here come on Rambo?

[MrMrachniiKeks]

Badass!!!

[D43uLL4]

That's the way you train!!! The old school!!! Like a boss.

[renegadesdelbarrio]

i love the black guys speech in the begining........like a boss

[finsfan90]

1:55....its to late for you Pauley lol

[CandyCaine89]

@finsfan90 LMFAOOOO! Well, at least he tried, lololololol.

[romeocasanova90]

Im going to MURDER the gym. BRB.

[StereoDecks]

Hard running, which means sprinting

[LoftyProduction]

and you're knees can't take the pounding so hard running is o ..... first shot, rocky running up hill.

[gws35]

INSPIRATIONAL!!! AWESOME! My fav out of all the Rocky movies... 365 lb INCLINE bench...315 clean and jerk...very impressive, Sly's 57 here and probably not even 200 pounds, this badass ghetto fireman at 50 cant do that....and im twice his size! Sly's the man!

[tmbb212]

i lovethis movie it was my favorite rocky movie

[fatalKings]

uncle paul copped all the powder in the face all the time

[ledearl90]

19 people have no testicles, i came at the 50 sec mark than 2 more times throughout. Just one badass scene

[rocketcunt]

Lets start buildin... SOME HURTIN BOMBS

[olhodeopala]

what's the name of this song?

[thomasglasby]

Where can I get this whole scene as an audio file for the iPod?

[georgedroy]

@thomasglasby I found this site called "listen to youtube". It takes the audio from a video and converts it for iPods. It's great !!!

This is the first track on my iPod when I go to the gym !!!

[Pizdzirynka1]

Could you add "6" to the title?

[ajax201000]

if hard running is out why does the very next montage show rocky doing a lot of running

[sonaliegh]

Am I the only one who realizes that one of his trainers in this scene in Gunnar Peterson? He's supposed to be one of those "trainers to the stars." I see Rocky brought in the big dogs.

[Sone1ne]

Benching 365 and squatting 495. BEAST

[FluidJordan]

@Sone1ne Especially at age 58, I believe he was at the time.

[Sone1ne]

@FluidJordan Yeah, seriously. Sly is no joke. The guy is strong as fuck. He's 65 now and looks SHREDDED

[OkSharkey]

ORANGEANDTEAL

[MrBrossett22]

drop the hurtin bombs

[javimb92]

@MrBrossett22 crrr* crrr* (epic moment), yeeeeeeeeeaah!!

[snoop12345ful]

embed dude come on.

[MadsJJ1]

Man when i watched this, i was like "i gotta hit the gym now!"

[2pacdurden]

if rocky was as strong as he was when he beat down drago he would have killed that champ

[cbaldwinjr]

When Gonna' Fly Now kicked on, I swear, I let out a scream when I first saw Rocky Balboa. It validated the whole movie for me. This was fuckin' AWESOME to see again...Rocky forever!

[SeBaZzful]

2:15 lolol :D

[SeBaZzful]

INSPIRIN!

[SpideyTalk]

0:43 *Crack* *Crack* "YEAH!"

[FavioRiveros]

no pain... no pain!!!!

[arturopotter]

while watching this scene I was thinking "rocky is going to kill him"

[koovidsrcool]

gonna do my homework now!!!!! gonna work workk wooorrrkkk da nanan na.... lol

[bbenjoe]

Who would've thought that at his age he could made another (and good) Rocky movie?

[yathan01]

yeaahhh bitches, im off gotta go to the gym and kick some ass!!! ROCKY STYLE BABY

[criceto]

with those roids, Sly would be 300 pounds in the 1986..

[chez117]

*Goes to the Gym*

[screeem]

meat from the store is mysteriously tender whenever rocky trains.

[brad238899]

Why can't this guy just show up before every one of my workouts?

[500florida]

scroll naar boven,

je mist de video

[Turdman12]

Amazing Stallone is 60 here

[Zhardi87]

Rocky 4 training is the best

[FalconX2000]

*Rocky sneaks in to pound some beef*

*In a restaurant 2 days later*

My compliments to the chef. This steak is exquisitely tenderized,

[divebomber101]

The only rocky I was lucky enough to see in theaters... and this was like 6 years ago.

[GigityGigity90]

Is this Appollo Creeds trainer making that speech???

[unabomberman]

@GigityGigity90

Yup. That same one. Stallone pulled no punches and digged deep for the nostalgia factor, and it worked.

[GigityGigity90]

@unabomberman It worked well. thanks for the reply.

[killerjoker23]

:46-:50 i thought it said lets make some herpy bombs

[clubbanger91]

19 people arent ready to fly

[AMJABAS]

5 mins before i go gym i watch this pumps u up!

[thatwhitedude1]

i work out to this

[WAHCHINKSAPA07]

Rocky films should be used in the treatment of depression! I just love this movies!

[tupac1983]

LETS START BUILDIN SOME HURTIN BOMBS!!!!!!!!!!!!!!

[eriolsama]

@tupac1983 AMEN!!!!

[naraicks]

2:21 it amazing how powerfull you feel after doing that.

[bbenjoe]

Who would've thought that Stallone could make a 6th, and successful Rocky movie? - and he did. How?... no idea, but first of all he started building some hurting bombs.

[reptilset14]

I don't know why people complaining about if the weights are real or not, is not about he can do it or not, is about the feeling of Rocky.

[anthonycotillo]

Wish this guy was my trainer

[TJMickG2]

@anthonycotillo: Rocky is a role model for everyone in Philadelphia!! Check out Dasher Von Bashington III as he trains for "THE BIG BASH OBSTACLE DASH" in Rocky Balboa style! Type in "Dasher Does Rocky" in the search bar on Youtube and see for yourself! =D

[Jinsungify]

lol I used to drink raw eggs cos of the Rocky films till I realised that you can get salmonella from doing it.

[HooshIsASoup]

@Jinsungify They have pasteurized eggs now; you can still do the Rocky thing!

[Jack9Riley]

As long as you're active in your old age you can still do the things you can do when you were young. Old age just seems to be an excuse to be lazy. My parents starting having me do things for them and got really weak, while some of my coworkers are in their sixties and do everything the younger guys can, and sometimes faster/better. (I may have said this several times before, but it bears repeating.)

[Jinsungify]

@Jack9Riley

Yeah that's so true. Even Jack Lalanne (RIP) was still training hard up to his final days, and he lived all the way up to 96 and was still stronger than a lot of people.

[bootleboy79]

I hope I'm as gooda shape when I'm his age!! Still got it man!!! Fuckin Legend!!!!!!!!!

[SatoshiBatista]

18 people got hit by hurting bombs!

[xxxragonxxx567]

i have no probs with ads but WHAT REALLY PISSES ME OFF IS THAT THE VIDEO WILL NOT LOAD WHILE THE FUCKIN AD IS ON >:O

[ChowingBears]

I smell BS coming from grunthok...

[grunthok]

315 is not alot of weight for Clean and Jerk, I can do it and I am only 12 years old.

[matthewrobertsuter]

A 60 year old guy clean and jerking 315? I smell BS. He'd be setting records for a man of his age. Fake weights, or at least lightened ones.

[FerretJohn]

@matthewrobertsuter First off, this is a movie, so of course they're fake weights!  Second though, don't fool yourself, I have seen quite a few older guys, some retired athletes, others who've worked heavy jobs all their lives, and even at 60 they can haul around 300 lbs and more all day long. For them age is just another number and you do NOT want to try acting the bad-ass around them!

[thetruegladiator]

@matthewrobertsuter Sorry to spoil your comment, but yes, Stallone in fact did lift those 315 pounds during the filming of Rocky Balboa. It took many retakes to finally get it done but in the end he did it. Don't mess with the man!

[TheSevastokrator]

Rocky can beat Chuck Norris!!!!!



[MMArmaggedon]

This and athletes like Randy Couture inspire me to go out and train as much as I can.

[casketofdog]

i have viewed this video at least 30 times

[bgbullies89]

Thumbs up for HURTIN' BOMBS!!!

[R01Fc0p73rF0113]

"i'm too old for this..." pffffff this excuse don't work here!

[JacksonMichaelBAD]

ROCKY TRAINS FOR ONE DAY AND HES ALREADY READY LOL

[casketofdog]

@JacksonMichaelBAD r u retarted.. how is it one day

[JacksonMichaelBAD]

@casketofdog

jk

[casketofdog]

@JacksonMichaelBAD np :)

[akeakami2]

@lavastorz the only thing that can take a kick from chuck norris and not be hurt in anyway is the iron jaw of rocky.

[PatIke100]

When this movie came out it must have been 30 years since people last heard that song on the big scree.

[Googlystube]

18 people were a piece of beef in a freezer

[marcanthonystorm]

Dude, youre 38 years old and you want money for your education. Arent you late by almost 20 yrs to start asking now. If you want to go to college, just go. But youre late doing that too, forget about the money unless you are turning over a new leaf in life. Sorry but, Im just a little surprised to see your age and asking for funds to go to college in New Zealand. They party a lot down there, I mean do a lot of drinking. I read about that somewhere. Everyday that's the favorite pass time.

[DEMMO25]

Watch Rocky do the clean and jerk at around 2:50, He does NOT have the bar resting on his chest. If that was real weight he was lifting both of his wrists would snap and elbows break!!!!!!!!!!!

[femia1993]

@ FuckUSAEmpire i wanna be trained like this, how would i go about that?

[FuckUSAEmpire]

@femia1993 I think there are certain gyms that focus more on functional strength training, such as lifting kegs, lifting anvils, pounding tires and the like. You just have to look for gyms around your place and ask them what types of training they do. But watch out, you will have to lift a great deal of weight, so you'll always gonna need to have a perfect form, otherwise you might injure your back. But the pt's in the gym will guide you through it.

[jamesstafforduk]

Mad to think this is a true story! Go Rocky!

[femia1993]

what kinda training is this?

i know its more focused on strength but does it have a name?

im referring to the clean and jerks the squats the chains and bench press using the tires n shit

[FuckUSAEmpire]

@femia1993 I think it's more a type of a functional strength training, with a lot of compound exercises involved that work the core muscles. For more, check out on dinosaur training.

[lazychild3]

thank you :,)

[Derka33]

Mickey loves ya... Now get up ya bum... I didnt hear no bell . Get up and Fight... one last round !

[fadedfutures]

every rocky training montage gives me chills.

[EXALTEDKLAUDIO]

17 people are retard!!

[EivomSeb2011]

How come Rocky still trains by beating the lumps of beef, since Paulie got fired from that place earlier in the movie???

[CheapHatchback]

Dude just apply for Financial Aid.

Sheesh, quit asking people for money online when all you have to do is fill out some paper and the government will pay for your college.

I hate panhandlers....

[xxxragonxxx567]

lol is it just me or did i hear come on rambo lol

[Alaster488]

@xxxragonxxx567 Yeah, I heard it too. I think Robert said it. (Rocky's kid)

[loadeddiaper1]

i really want that jump suit

[KimberleyyelrebmiK]

i will cherish my black all star converse for the rest of my days

[MrBennetzen]

Finally Rocky Balboa gets his place in the Boxing Hall of Fame!!!!

[work4itall123]

lol the black guy at :45, thats a classic

[disbesammy]

ROCKYS BEAST

[sneakysteppers]

Sylvester is amazing, he was the reason and inspiration we went to philadelphia to male Rocky: Eye of the sneak!

[lizhennssy]

@sneakysteppers It was worth the trip! Great video!!

[NaishChris]

@sneakysteppers I agree your best video so far Sneaky Steppers!!!

[carlitos465]

every time my girlfriend says to me:" are you going to run outside under the rain/snow?are you nuts?this is useless", i think about the last scene...rocky climbing the steps..and i say to myself"fuck the world!!!"running under the rain is the best thing ever!!

[sportsmad1000]

@carlitos465 agreed



[slipknotrulz67]

@carlitos465 its true it is

[kommisar]

Never heard of that.

[kommisar]

Well, I've never heard of any name for it, so good luck with figuring that out.

[kommisar]

Looks to be practicing body shots.

[unusedname197]

And to think Stallone never won best actor for any of the rocky movies.....What a crime.

[adammichaelbreen]

Stallone is a fucking beast!

[THEINFAMOUSLEGACY88]

i watch this whenever im feeling down, and this brings me back. such inspiring work by stallone.

[danny10cr]

nice i love it

[magny5]

he got some really big muscles!! im training alot my self but not like that!!!! extreme hard training! to get those results :P

[flyersfan4eva]

@AnthonyCF93 fuck you its a movie

[peteritaly]

Yeah!!! Duke is too cool!!!

[yadatalatura]

lets start building some hurting bombs! that freakin awesome!

[Rainwhisker167]

Let's face it--Duke is the best part of EVERY Rocky movie!

[willdrummer33]

That part in 2:59 to 3:31 is so touchly!

[conter88]

2:20 come on rambo??

[tssf]

@conter88 His nickname was "Rocko" so that's probably what they called him..

[Foundation23]

all rocky training scenes inspire me like crazy, especially 1 & 4

[Aloradelyda]

did he say Come on rambo?

[LA6616]

why they pick this little kid looking guy!

he looks like his 16!

common! sly!

you had mr. T and hogan and drago! and bigger than life fighters in the past.

now you're fighting a 16 year old?

[uRbattyboy]

did he just fkin sqaut 6 plates a side ?

[mjtilyou]

were can I get that NEW GONNA FLY NOW SONG I cant find it anywere????

[kendalself]

Ahh, free weights, chalk, the chalk board with PRs, chains, and 5 people screaming at you to get that weight up. Thats a REAL freakin gym!

[heyoitsrico1234]

i absolutly lovee rocky!! when i listen to the theme song it makes me want to go train

[XxXIrish4Life]

Thumbs up if youve run up those stairs in philly!

[almassivaterrorist]

Let's start building some hurtin' bombs.

[AlexMartyn83]

legend

[speedydemone]

Forget all you guys- gotta go running now after watching this.

[ReyMK3]

Wow, that's one old guy you don't want to f**k with, Sly's deffinantly in impressive shape for his age. In truth, those Rocky Movies of Stallone's is what got me turned on to Boxing. With any luck, I'll hopefully be able to be half that shape by the time I'm a broken down old man. :)

[hanshotfirst1138]

The steps! The steps are back!

[zoesoldier89]

Damn can I get this guy to train me, he knows how to motivate

[dmackortega]

Did he say "you can do it Rambo"?? 1:23

[ToAaz]

@dmackortega "you can do it Rocko"

[xelentoliver]

Anyone know the song from about 1:00 ? :')

[HypnosisForInsomnia]

@xelentoliver Gonna Fly Now, the song from the original soundtrack, and former Billboard #1 hit in July 1977.

[xelentoliver]

@HypnosisForInsomnia Thanks =)

[rockhard4eva]

were did the statue go :L

[zeroleminski]

holy shit, stallone at 60 is STRONG

[murphy0847]

2:48 when he starts the power clean the far plates are facing out and when it shows him finishing the rep they're facing in...I like finding this stuff

[heavenlybeast1]

This feels like liffe. Adjust & overcome. When life hits hard, hit harder!!!

[Liekkek]

if chuck norris tried any of this he would die of a stroke because he is old and weak, where as stallone is old but strong

[Gibix]

@Liekkek Chuck Norris is 70 years old and still does his usual Karate lessons. I wouldn't run up to the guy and start a fight honestly >.>

[Liekkek]

@Gibix nah stallone could kick the bollocks out of chuck norris.

[mechanicdemigod]

Rocky forever!