Added: 5 years ago
From: kraftsportnu
Views: 6,970
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  • just curious, as a sports coach and ex athlete i always advise everyone to keep their feet on the ground while benching, why the feet up?

  • @leoesharkey

    its "finnish" sport, military bench press, nowadays name changed and its more like powerpress.

    Its done by pure upperbody strenght, not with legs and ass doesnt get up.... sry bad english.

    In finland theres competition in reps with your bodyweight to nearest 2.5kg (your weight 81kg, u do reps for 82.5kg, as many u can). and max press.. u make 1 rep max. very popular here.

  • And how would 8x25kg + 2x5kg + 20kg bar not be 230kg??

  • That's not 230 kg though

  • @Anthrax92 And what is that stupid comment based on? Full moon?!

  • odbite od klaty huj z takim podnoszeniem kurwa

  • Det är vad som menas med KRAFTsport! Skitstark!

  • machine!

  • Man that´s awesome dude!!!

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