Weight Loss Diaries - Week 4 Weigh In

[mike818323]

Great video! you're so beautiful!

[Tronulas]

Well done, keep up the good work.

 BTW love your accent

[DearFat130]

Hey there!! Great video. I'm afraid of excess skin too, so I read up on this a little bit. You are young and losing weight gradually, so those are both working in your favor. The other things I read are: drink lots of water and WEIGHT TRAINING! I know you said you're only doing cardio (in your intro vid) but now is really the time to start weight training. Plus, as you get closer to your goal it will get harder and harder for you to lose weight unless you have that muscle helping you burn fat!

[BellyBeGoneDiva]

That is great! I started the Flat Belly Diet in March and did the 4 day jump start. It really works! However, I fell off due to stressful life events. Now I am back on. Good luck to you.

[eluvg1975]

Congrats on the loss

[alittlelesstolove]

Hey Cat! I only lost a pound this week too, it's ok...if we just keep at it all those one-pound-a-weeks add up, ya know? And I know what you mean...I've always been the friend, that's one of the reasons I'm doing this. It shouldn't be this way but people really do care about the way everyone looks first and formost, hey, we'll get there! - - -Although...girl you don't need to worry! In all seriousness you look really good even now! So don't be too down, m-kay?

[sw29366]

Cat, youre a star, you really are, Lucy in the Sky, its so you. Such great questions n answers, good luck with your 3lbs. I dont know what the numbers are for American Football, but whatever kick fats butt is, LETS DO IT!

[plasticnitwit]

I loooove your hair cut! sooo pretty!

way to still lose weight even when your not motivated!!

i hate those people that think they are better then you, so much infact that they wont talk to you.. untll u lose the weight. its redicilious!

[LittleMissSlim2009]

1lbs is great!!!!

Loving your 'colourfull' personality!

You seem very free spirited and FUN

I found when i got to goal in the past i was treated differently, paticually by guys who before never looked twice.

The rejection is SO MUCH FUN!! I felt the same as you, that i was the same person, so keep on walking!

Good luck with this week, you will do GREAT!

xx

[FlexBexx]

yay congrats on the loss sweetie, 1 is better than none. keep up the hard work, your determination is strong :)

[JesusLovesYou0319]

OMG that's amazing!!! YOUR DOING GREAT!!! :) YAY YAY YAY YAY!!

[freespiritcat]

THANKS HUN!! :) youre so motivating I LOVE IT!

[glamaura]

well done on the loss :)

keep it up and good luck for this week

kirsty x

[freespiritcat]

thank you!!! good luck to you too!!

[fingerpaintsmile]

Great job on the loss :) Your hair is so pretty!

[freespiritcat]

aww thank you, I have to straighten it to get it that way lol I have wayyy curly hair!

[cornlesscob]

ARGH my comments keep disappearing :(:( Try again...

1lb is a great loss hun! Good luck losing 3lbs next week! More dancing needed I think :) xxx

[freespiritcat]

Don't you hate when the tube does that!! ughh! haha Thank you for the support! i think more dancing is necessary for sure!!

[RayshockyBaby]

Great job!! :)

[freespiritcat]

Thanks Rach!

[msvintagedoll1]

i love this video:)) keep up thr good work

[freespiritcat]

Thanks sweets!! Cant wait for more of your vids!

[freshfoodiefitness]

don't be disappointed! one pound is awesome!

love how you broke into dance! :0)

[freespiritcat]

HAHAHA thank you!! i figured everyone would love that!! I want to get a bit more creative with my videos!

[BlackPotionRose]

Well done babes doing well. And loved your answers. :D Keep going... <3

[freespiritcat]

Hey hey Thanks for the support! It means a lot! I am doing well so far this week! cant wait to weigh in next week actually!

[sistahonamission]

Congratulations on your loss. Keep working your program. Great attitude! Peace and blessings.

[freespiritcat]

Thanks darling! :)

[MrRight41]

I lost 1lb, thats what I lost last week! Im glad you're doing well..

[freespiritcat]

Thanks Jim! 1lb is better than 0!

[ayamejoy]

Congratulations on your lb lost! Woohoo!

[freespiritcat]

Thanks!! I am going for more next week!!!

[tingamez]

yay for the 1 lb loss!! and thanks for your support! i appreciate it! : )

[freespiritcat]

I am here for you girl!! any time!! and thank YOU

[BraveBird24]

You really do have a great aura about you and any loss is a great loss (when it comes to weight of course!)....Good Job!!

:)

[IzAboutTime]

Good job, (4:50) Make'm eat their hearts out! : )

[freespiritcat]

EXACTLY!!!!!

[Desperate2LoseWeight]

Congrats, any loss is a good loss!! I'm in the same boat, last week was rough but I'm happy with the week ahead!! Keep it up, you look awesome!!

[freespiritcat]

This week will be good I have a feelin!! :) just wait!! lol

[xf89]

Great job on the weightloss! Keep up the good work! You have a great attitude! :)

Take care,

~~ChrisTina

[freespiritcat]

Thanks christina!! that means a lot!

[angie8605]

I love love love your free spirit! Great video and great job on the one pound!

[freespiritcat]

and i love your positive attitude and smile! :) thanks angie!!

[madeleineloses]

Awesome job! 1 lb is amazing!

[freespiritcat]

thank you!!!! woo hoo!

[katejohnson086]

any weight loss is great!! Keep it up!

[freespiritcat]

Thanks Katie!! I owe my motivation this week to you!

[rockybarragan]

Yay, congrats!!!

[littledancer93]

you go girl! :) i wish i had this motivation! how can i look at exercising in a new light? i don't find it enjoying so i don't wanna do it. i do dance, but its not really doing much for me! HELP! i've also always been overweight, and i don't wanna be anymore!

[freespiritcat]

i'm sure you still look great though!!!!!

[Bonnie90505]

enjoy your life and not be chained to the scale. You will be just fine...and can be what ever you want in life, don't settle for just anything, the world is yours to hold and have, make it happen, don't be afraid of the unknown...:)

cheering squad ..right here...lol

also...

get ready for the real world, sorry to say, people are visual(well(most) men are and alot of women..lol)..beautiful comes from loving who you are..don't worry so much what people say...you can just blow off shallow peeps.

[freespiritcat]

thanks bonnie!!! you're like my youtube mom!! you're so sweet and really enjoy your words of wisdom and encouragement!! you're such a sweet and classy lady!!!

[macomarell]

One pound at a time. They sure do add up.

marjie

[freespiritcat]

this is true!! great way to look at it!