Irish bodybuilder Darren Healy 60kg/135lbs dumbell press atlas gym-ireland

[yorkbell]

can you tell me how much weight he pressed on the last 4 reps?? How can he progress it next time if its assisted and he doesnt know how much he actually pressed, next time will he then use 60kg + 1 and a half hands to help, assisted reps are useless. end of.

[stewart1986]

@yorkbell do your research, assisted reps are forced reps, forced reps are better than reps you didn't do.

[christopherjkane]

cool nice one most of the Healys are from the south side of Dublin

[johncenayoll]

healy  is my mother's maiden name woot woot

[Portlaoise50]

Any vids of theis stud bull training in shorts?