Hey! I love your videos! They're so helpful, especially for me since I recently lost a lost of weight (ofcourse I lost the weight the healthy way with diet and exercise). I was just wondering if you could help me out though. I was wondering if you could make a video on suggestions for healthy meals that one should eat through out the day to maintain weight. I've been losing more and more weight and i've actually gone below a healthy BMI for my height/age.
Is it okay to substitute a Whey protien shake for one of my 4 meals per day or should i just include it ?
deerhunter4791 3 weeks ago
Great Series! Will definitely pass this info on.
mznusom1 3 months ago
Love ur videos! Its sad how people are still so caught up with these myths and i even tried to share And they are rejecting the real new way
JubJubJudy 3 months ago
Love your videos. I feel like I have learn lots of new information.
ls538709 3 months ago
Hey! I love your videos! They're so helpful, especially for me since I recently lost a lost of weight (ofcourse I lost the weight the healthy way with diet and exercise). I was just wondering if you could help me out though. I was wondering if you could make a video on suggestions for healthy meals that one should eat through out the day to maintain weight. I've been losing more and more weight and i've actually gone below a healthy BMI for my height/age.
peacexluvxjuicyy 3 months ago
so u recommend a low fat diet?
rui27marne 3 months ago