I know you can do it! get a great support system around you and think positive thoughts! Tell yourself, today I am going to change my life and start making small steps. the enemy of weight loss is changing old habits into new habits. chip away at those a little at at time and before u know it you will be headin full steam toward the person u want to be!! I know u can do it! I DID!
Sorry to hear about your grandma.....((((HUGS))))) Emotional Eating is super hard when you are going through rough times....you will come out of it....give yourself some time to grieve about grandma!
I'm really sorry to hear about your grandmother. At least you know what you're doing wrong, which is cool--that's the most important thing. When you're dealing with family stuff, sh*t happens. Don't beat yourself up, and I hope things work out well for you!
I know that you'll eventually get back on track. What is happening is emotionally extremly strong. You are hurt. You have all my love, support and prayers. "Peace !"
From the few months before and when my grandpa died, I remember people would bring loads of food over for us. It was a way to help us out, I guess? And I'm sure my whole family put on way too many pounds. That's part of it all though.
Emotional eating happens to all of us. Don't be too hard on yourself. When you feel like it- hope back in and get back in action.
Remember that to have setbacks like this does not mean you have lost the battle, it's just a small stop on the way to become leaner. I know everything about emotional eating, and the only thing that matters is to get started again. Once you're back on the tracks again other things will most probably follow along. Cheer up mate, life is hard, but it's also great if you can appreciate the memories of people that eventually passes away. I know it's tough, but stay strong, and you'll make it! :-)
so sorry for your grandmother I have been there twice and know what you must be going threw. not sleeping also doesn't help either do the best you can get threw this first and then worry about the weight. take care and hugs to you and prayers for you and your family angie
take it easy man, hope everything goes well with your gmom, i hear you on the emotional eating, it's like the final frontier for us all to overcome...you can do it though, you've done amazing things the past few years and you'll get it done!!!prayers for you and your family...
You never get passed the urge to eat for emotional reasons. NEVER. You have to become strong, so you can manage in times like this. I am so sorry to hear about your grandma. This is the worst part of life. However, I am sure the greatest thing you can do for her and yourself is be the best and strongest you can be. (((Hugs)))
I know you can do it! get a great support system around you and think positive thoughts! Tell yourself, today I am going to change my life and start making small steps. the enemy of weight loss is changing old habits into new habits. chip away at those a little at at time and before u know it you will be headin full steam toward the person u want to be!! I know u can do it! I DID!
marty (from the Biggest LOser season 3)
bl3marty 3 years ago
You look like one of the guys on Ghost Hunters.
Kyle7181 3 years ago
sending much love to you Jamie !!!
lishland78 3 years ago
Sorry to hear about your grandma.....((((HUGS))))) Emotional Eating is super hard when you are going through rough times....you will come out of it....give yourself some time to grieve about grandma!
KarlaKayM 3 years ago
I'm really sorry to hear about your grandmother. At least you know what you're doing wrong, which is cool--that's the most important thing. When you're dealing with family stuff, sh*t happens. Don't beat yourself up, and I hope things work out well for you!
shed4life 3 years ago
I know that you'll eventually get back on track. What is happening is emotionally extremly strong. You are hurt. You have all my love, support and prayers. "Peace !"
Objectifmarathon 3 years ago
you are so handsome,big or small.
gyppanda7 3 years ago
From the few months before and when my grandpa died, I remember people would bring loads of food over for us. It was a way to help us out, I guess? And I'm sure my whole family put on way too many pounds. That's part of it all though.
Emotional eating happens to all of us. Don't be too hard on yourself. When you feel like it- hope back in and get back in action.
Wish you all the best.
flabalicious 3 years ago
Bro, from one guy to another, emotional eating is very normal, and very hard to overcome.
Sometimes you just gotta realize that it's going to happen, and forgive yourself, and move on... it's all you can do man...
You can do it! I have faith in you
tbossbone 3 years ago 4
I'm sorry about your granny.
Hugs
BeckaOfSweden 3 years ago
Remember that to have setbacks like this does not mean you have lost the battle, it's just a small stop on the way to become leaner. I know everything about emotional eating, and the only thing that matters is to get started again. Once you're back on the tracks again other things will most probably follow along. Cheer up mate, life is hard, but it's also great if you can appreciate the memories of people that eventually passes away. I know it's tough, but stay strong, and you'll make it! :-)
melosingweight 3 years ago
I love you, man.
losetogain 3 years ago
You say that to all the sexy people.
:|
<#
elfdog21 3 years ago
so sorry for your grandmother I have been there twice and know what you must be going threw. not sleeping also doesn't help either do the best you can get threw this first and then worry about the weight. take care and hugs to you and prayers for you and your family angie
angienicholas 3 years ago
thank you so much.
I'm not really worried about the weight all that much. I know once I get back on track, I'll reach my goals.
Thank you for the hugs and prayers!
elfdog21 3 years ago
your welcome. like I said I have been threw what you are going threw now many times. all in one yrs. and it isn't easy. take care angie
angienicholas 3 years ago
I'm posting a video response, if it will ever upload...
jennifergettingbuff 3 years ago
and i'm glad it did upload.
thank you once again. :)
elfdog21 3 years ago
take it easy man, hope everything goes well with your gmom, i hear you on the emotional eating, it's like the final frontier for us all to overcome...you can do it though, you've done amazing things the past few years and you'll get it done!!!prayers for you and your family...
simplystrick 3 years ago
Thank you for the prayers.
elfdog21 3 years ago
You never get passed the urge to eat for emotional reasons. NEVER. You have to become strong, so you can manage in times like this. I am so sorry to hear about your grandma. This is the worst part of life. However, I am sure the greatest thing you can do for her and yourself is be the best and strongest you can be. (((Hugs)))
littlesheree 3 years ago
Thank you Sheree.
I'm trying to be strong. We actually all are.
I need those HUGS bad. :)
elfdog21 3 years ago
I am sorry man about your G-maw man. I know how it is. I will tell you later about it!
FatAsAMug 3 years ago
Thanks for the video.
elfdog21 3 years ago