Les Mills SH'BAM™ 4 (footage from Ultimate Super Workshop Sydney, 2011)

[ShannonCat]

I like the way ShBam classes break down the steps and make them easy for even beginners to "get" but there is too much random conversation that doesn't have anything to do with cueing the moves. It's distracting and you end up actually missing the dance cues because of the random stuff the instructors talk about..I've taken this class from several people and it's been like that with all of them

[NattySakura]

Who is the name of the song in the vídeo.

[ElsB2007]

She does talk a lot, doesn't she??

[Ser1Ej]

yeyeyeye Avatar :D

[Ser1Ej]

lol

[ollindc]

ZUMBA ZUMBA,,,,,,

[anemaniacs1]

this= more movie dancing more intensive

[antoloka1993]

i loved!!!!!! nice

[MrMarkusnz]

DEFINATELY not ZUMBA! This workout is so much more fun, planned and energising!!

[StarfireXO1]

Looks like Zumba to me!

[ukangell]

@StarfireXO1 looks like zumba to me too but just too much talking!

[Jenga650]

Hmm... This is endorsed by Reebok, right?????

[apple5132]

i simply love sh'bam don't i am not good at dancing hehehehe