wushu xuanzi zhuanti by Zhang Hai Lan (Highlander)

[VolrathCze]

can you translate it plz! I need also theoretical part :) (it's awesome btw)

[Wushu360]

1. you definitely need to bring your center of gravity down.

2. turn your 'joints' (aka turn at the waist/hips)

he dosen't really explain it super thoroughly in this clip but thats all that he says :S

what do you mean by the theoretical part?

[VolrathCze]

thank you. Just wanted to know what he says :) You know chinese?

[Wushu360]

haha no problem, yeah im fluent :)

[wushu1love]

so freakin clean....i drool over this lol

[wushuisultimate]

very good

[honpin]

haha..加油海浪浪!

[fallenange]

ma eri a xi an qui?

[airluc]

Certo meiemei! shaanxi xunlian xiti per la precisione... ;)

[Wuhan]

zhang hai lan is really good.

his 720btwist is like 'rocket'

[batmanrobin]

i like how he explains how to do it. very impressive