@Ludichris8531 oh brotha youre preachin to the choir lol im just saying panora is generally a geared bench presser so this is a close grip compared to his geared competition grip not that this is a raw close grip... close is a relative term for geared lifters pinky's on the rings is close for a raw lifter thats normal...
He usually doesn't lift after school with students but if I ever see him I'll be sure to make a video. I don't believe it either but he can. (btw i meant over 600 not 700)
He has to wear a metal plate on his chest incase it drops or he hits it to hard.
@jasonjinx its close grip because its not a competition grip... in powerlifting most lifter typically grip with index finger to the ring but in this case he is thumbs to the knurling so it is a close grip (relative to his normal or competition grip)...
i cant stand when people say that shit. one rep? he just did one rep at 545. i guarantee his 12 rep max is well over 400 pounds. you sound like one of those pussy ass bodybuilders who like to constantly hit the 4x8-12.
545 RAW and close grip @ 242? With some training for it, this guy could probably do 600 RAW @ 242 and become on of the elite few 242's to do it. Crazy strength as usual Greg.
He cgbp what i leg press fml haha
blitzburghscorer 2 months ago
sick! Dude's deadlifting over 8 and benching 545 that's awesome
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RusiMusic 4 months ago
what's the name of the song playing in the background? i need to know! lol
jjjjjramon 8 months ago
@jjjjjramon Roy Jones - Can't be touched
freaknick250 8 months ago
To people saying this isn't close grip:
Any closer and his scapula would round out, which is bad form.
If you have large chest and shoulders, your close grip will be wider.
To people telling him to grip closer - I have a sneaking suspicion that you bodybuild and thus don't really know how to bench at all.
ZorflexOL 9 months ago
@Ludichris8531 oh brotha youre preachin to the choir lol im just saying panora is generally a geared bench presser so this is a close grip compared to his geared competition grip not that this is a raw close grip... close is a relative term for geared lifters pinky's on the rings is close for a raw lifter thats normal...
beerecan1227 11 months ago
one of the great multi ply lifters of the era.
lurchman76 1 year ago
STRONG. Hopefully greg has recovered great from that stroke last year.
VILEHOG 1 year ago
@VILEHOG I saw Greg tonight. He's still very strong and seems to be 100% recovered. Truly a humble guy and a great lifter.
dirtydave931 9 months ago
SWEET! One of the teachers at my school can bench over 700! You people amaze me
obbma4ler22 1 year ago
@obbma4ler22 i really doubt it!
shade6787 9 months ago
@shade6787
He usually doesn't lift after school with students but if I ever see him I'll be sure to make a video. I don't believe it either but he can. (btw i meant over 600 not 700)
He has to wear a metal plate on his chest incase it drops or he hits it to hard.
obbma4ler22 9 months ago
@obbma4ler22 metal plate on his chest? that sounds like it would make things worse if it dropped. but yeah, go ahead and make a video.
shade6787 9 months ago
Strong no doubt but not close grip
jasonjinx 1 year ago
@jasonjinx its power bar the rings are further in
garrettizbeast 1 year ago
@jasonjinx its close grip because its not a competition grip... in powerlifting most lifter typically grip with index finger to the ring but in this case he is thumbs to the knurling so it is a close grip (relative to his normal or competition grip)...
beerecan1227 1 year ago
yeah. he benches more than i squat lol
eyesack9 1 year ago
more like a medium grip in my opinion. but real strong dude regardless.
zrx7769 1 year ago
@zrx7769 It's relative really.
sammcl16890 1 year ago
@sammcl16890 you are right. to some thats close, to some that medium. just my opinion. nothing more, nothing less. but dudes real strong.
zrx7769 1 year ago
thats a real bench press
1000000jackpot777 1 year ago
I wasn't aware that pinky on the rings was close grip benching... that's my normal gym training grip. Nice strength though.
JS8700 1 year ago
You know a gyms a gym when they have Forza benches
asdodge1 1 year ago
@splitskillsthatkills hahaaahahhahahahaha you fail. he can can hit up 450 for 8-12
phatneazy 1 year ago
who cares about 1 little rep. Lets see whatyou can hit 8-12 reps with.
splitskillsthatkills 1 year ago
@splitskillsthatkills
i cant stand when people say that shit. one rep? he just did one rep at 545. i guarantee his 12 rep max is well over 400 pounds. you sound like one of those pussy ass bodybuilders who like to constantly hit the 4x8-12.
47chezman 1 year ago 14
@47chezman
Lol totally agree with you there mate, things like that are usually what small weak people come out with.
andysutils 1 year ago
@splitskillsthatkills Go back to your momma's basement...
This cat just jacked up 545. Have some respect.
DefensiveTackle94 1 year ago
that's big power right there homie...
NA11809 1 year ago
holy shit
Marlboro1337 2 years ago
545 RAW and close grip @ 242? With some training for it, this guy could probably do 600 RAW @ 242 and become on of the elite few 242's to do it. Crazy strength as usual Greg.
cyberkai99 2 years ago
wrist wrist wraps and elbow sleeves your the fucking man
powerlifter1188 2 years ago
one word: DAMN
ssoltice 2 years ago
that's some nasty raw power !
stanislavmigra 2 years ago
He close grip benches more than what most leg press. Freaking beastliness.
primevalindividual 2 years ago 2
great job man
alideutscher 2 years ago
awesome strength!!! Westside!!!! often imitated NEVER duplicated!!!
yoamofior2 2 years ago 8