4 sets of 20 reps or 4 sets of 5 reps summing up 20 ?
runlevel0 1 month ago
@runlevel0 Mmm I'm not sure, but I read it as 20 each leg lol...XD maybe?
wildstyled 3 weeks ago
@wildstyled you are right, lol. 5 reps are far to few. You can do 30 in a breeze per set.
My interest in these is as addition to leg raisers and side squats to strengthen all those muscles in the legs that road running does not.
runlevel0 3 weeks ago
why do women want to have big muscles, it is not attractive when you have a muscly girlfriend
HelloMyNameIsLuigi 2 months ago
It's a trapp!
Skitlus 4 months ago
shes scary
isisavye 6 months ago
sex must be like a hobby for her
DarKKnightt07 7 months ago
This has been flagged as spam show
shes so hot
tefolase 9 months ago
She's a babe lol
esgimasd 11 months ago 2
omg I just tried these and they work wonders----thanks so much!!!!
Jangerine 1 year ago 2
hey any workout for ectomorphs or hardgainers lyk me pls
undersc0re2 1 year ago
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4 sets of 20 reps or 4 sets of 5 reps summing up 20 ?
runlevel0 1 month ago
@runlevel0 Mmm I'm not sure, but I read it as 20 each leg lol...XD maybe?
wildstyled 3 weeks ago
@wildstyled you are right, lol. 5 reps are far to few. You can do 30 in a breeze per set.
My interest in these is as addition to leg raisers and side squats to strengthen all those muscles in the legs that road running does not.
runlevel0 3 weeks ago
why do women want to have big muscles, it is not attractive when you have a muscly girlfriend
HelloMyNameIsLuigi 2 months ago
It's a trapp!
Skitlus 4 months ago
shes scary
isisavye 6 months ago
sex must be like a hobby for her
DarKKnightt07 7 months ago
This has been flagged as spam show
shes so hot
tefolase 9 months ago
She's a babe lol
esgimasd 11 months ago 2
omg I just tried these and they work wonders----thanks so much!!!!
Jangerine 1 year ago 2
hey any workout for ectomorphs or hardgainers lyk me pls
undersc0re2 1 year ago