hollow back tutorial (head hollow)-Bboy-Goma

[damionchunheakimster]

doesnt ur neck hurt at that angle

[mysterio192001]

@damionchunheakimster hahahah,, nope.. its a matter of getting used to it.. its actually the shoulder that hurts the most because it is the one that is holding all the balance.. the neck is just a support.

[damionchunheakimster]

@mysterio192001 aah im too skeptical of attempting it cuz of the fear of hurting my neck haha how long did it take u to get that far in the video

[mysterio192001]

@damionchunheakimster i can hold that longer.. but it took me a while because i have to strengthen my shoulders and my neck for this.. I can put both legs straight but i am still struggling.. but no pain no gain.. you should try it. (: the more you do it, the easier it gets

[damionchunheakimster]

@mysterio192001 so i got a question man, is it easier to start it with sticking ur arms out and then leanin back or start off with a regular headstand and then put ur arms back??

[mysterio192001]

@damionchunheakimster it depends on which one u are comfortable.. It is easier for me to put my hands out then lean back because in that way you are in the position.. you can use different transition such as the roll back then head hollow or head stand to head hollow.. you just have to find which one is easier.

[akitoki]

@Flip lol ull get used to it XD im 268 and i barely feel my wieght when im doin it now XD

[SeoEricc]

get deeper xP

[mysterio192001]

hahaha..... yeah... im getting there....

[flipxadoboxkanin]

nice tutorial though, i tried doing this, but 225 lbs is killing me lol

[mysterio192001]

thanks lol.. it takes time.,.. don't worry you'll get it..

[aRjayC28]

flip musik in the bakround

[mysterio192001]

yup....

[TiniieStarZ95]

Yur Filipino Rite ??? Got The Nose Boy. *_*

[mysterio192001]

hahahah.. yeah...ii am Filipino..

[sOuPaMaN93]

pinoy pride lol..

[mysterio192001]

hell yeah....

[flipxadoboxkanin]

@TiniieStarZ95 indo folks have the same nose lol...but pinoy pride all deh wei@

[mysterio192001]

hahahaha... yeah.. pacquiao won against cotto.. i just had to brag it... lol... hahaha. manny and I have the same nose...hahaha

[uchihaikklee]

thanks now i know what i did wrong xD i put my hand side to my head

[mysterio192001]

your welcome

[jhaykris25]

i like this ,

whats the training for it though ?

[mysterio192001]

training for it.... i want strength... and it helps me with my freezes...to hold it longer... and do varieties of head hollow..

[jhaykris25]

hmm i sounded like an idiot LOL ,

i meant like , whats the training for this move so i can master it

lol , like .. whats the things i need :)

[mysterio192001]

did u get my comment yet... if not..i'll record a head hollow back... a training one... so its better if i do it than explaining to you here....

[RandomNewb]

try some bridges and handstands... it looks like you needa strech shoulders and arms for this too

if you can get the freeze, practice against a wall and let your feet touch it and then slowly push more and more away or bend your feet so they dont touch the the wall

keep repeating back and forth between touching the wall and not and you'll get the balance for it

[mysterio192001]

thanks for the explanation.. it helps..

[RandomNewb]

haha no problem you did a whole video and you can actually do it.. i cant even do it yet XD

very good hollows, keep working on them, soon you will get one inch from the ground i bet :P

[BgirlRayRay]

wow you're goooooooooooood

[mysterio192001]

thank you....

[roxman9]

this is cool JR

[mysterio192001]

thanks matt...... rate it.... to 5 star........