Added: 3 years ago
From: yourcoachB
Views: 37,422
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  • i have a peewee baseball team..9-10 yrs old kids..they are rookies..they never play baseball,i see this vid and i think this is a excellent drill and technique..i start using this exercise with the boys and works great!!...is a baseball 1.1...thanks coach!!

  • With the legs in that position and sitting back on the heels like that applies way too much hyper extension and potential knee injury.

    kom_ervin@yahoo.com

  • I wish I had someone show me this when I was growing up. Nice drill.

  • a good thing ive found for this drill is to have the player stick the bill of their hat into their mouth so it limits sight and will force them to catch it out in front

  • thanx 4 taking d time 2 help out

  • nice

  • Great man. Hope it helps!

  • thanks for this one. haven't seen it yet, but I will use it tonight on my 14U's...

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