This is a serious ab exercise, i do them on the swings at the park. Its a lil more elevated, so your feeling it more on your arms, but it gives you a good burn.
YTBT 2 years ago 2
Oh I got a routine for that as well...but it too cold outside..lol thx for the view
wingchundragon 2 years ago
My wife would be very pleased if i dropped my Wing Chun to do this type of exercise @ home...
lol...
...non the less , a good one ...
JohnEpi1973 2 years ago
interesting... i`ll try it tomorrow.
thanx!
joesatva 2 years ago
This is a serious ab exercise, i do them on the swings at the park. Its a lil more elevated, so your feeling it more on your arms, but it gives you a good burn.
YTBT 2 years ago 2
Oh I got a routine for that as well...but it too cold outside..lol thx for the view
wingchundragon 2 years ago
My wife would be very pleased if i dropped my Wing Chun to do this type of exercise @ home...
lol...
...non the less , a good one ...
JohnEpi1973 2 years ago
interesting... i`ll try it tomorrow.
thanx!
joesatva 2 years ago