Added: 1 year ago
From: beastchest
Views: 18,645
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  • Song name ???

  • FAIL

  • so you do 55kg incline bench and struggle at 2nd rep, that wont work for you

  • 16 my ass

  • @Kalluster Lol dude....Your retarded LMFAO!!!

  • omfg plz stop bodybuilding you do destroy your body doing to much weight in 20 years you will not be able to move youre arms anymore and youre muscles wont grow like that. you can begin to bodybuild seriously what takes time or you can go on like that and youre muscles wont grow .... noob

  • @Kalluster What the fuck am i reading? retarded?

  • Lol thats fucking stupid man doing that much weight and only pushing like 4 reps. Thats not a workout dude minimum 15 reps. Thats the shit.

  • @SpEaKeRfReAk123

    pls bless us with your ignorance

    never heard from bill star's 5x5

  • way to much weight on incline man

  • haha, that last workout. it looked silly, cuz your lifting too much. and u dont lift more than 4 times per set.

  • Den Bizeps trainiert man aber nicht mit ner Langhantel (:

  • @syrrrrrrl wenn man keine ahnung hat, keine weißheitn verbreiten

  • @cody471 Dann lass es doch?

  • hey people I started doing webcam shows...if you are interested add me on msn rico6de6klerk77@hotmail.co.za or skype rico de klerk or yahoo chat rico6de6klerk7@yahoo.com..

  • song pls?

  • @loveplanesjuggling

    Chase & Status - Smash TV

  • @BruteDesire thank you very muuuuch =D

  • whats the name of song plz anyone?

  • hey people..privte webcam chat able with me if need help with gyming or something...but it will coast you for privte webcam

  • @beastchest if you really are 17 yrs old, who are you to give advice for money? anyway you are quite weak, compared to your size.

  • u were Bigger 10 months ago:(

  • Keep your neck relaxed and on the bench when your pushing the weight. Your lifting your head because you have too much weight and will soon pull a muscle. Just saying...

  • @Justinjt dude im lifting my head up to look in the mirror so i can see if i go low enough with the weight....

  • @beastchest Nice man, what doyou bench now?

  • @beastchest shows how much that jerk off knew haha

  • 55kgs incline dumbell press =O wow thats amazing for a 16year old!

  • small

  • Yea, strong and jacked

  • crazy strong for 16

  • wow!!! but only you show your body up, what happens with body down?

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