omfg plz stop bodybuilding you do destroy your body doing to much weight in 20 years you will not be able to move youre arms anymore and youre muscles wont grow like that. you can begin to bodybuild seriously what takes time or you can go on like that and youre muscles wont grow .... noob
hey people I started doing webcam shows...if you are interested add me on msn rico6de6klerk77@hotmail.co.za or skype rico de klerk or yahoo chat rico6de6klerk7@yahoo.com..
Keep your neck relaxed and on the bench when your pushing the weight. Your lifting your head because you have too much weight and will soon pull a muscle. Just saying...
Song name ???
Sstalker666 11 months ago
FAIL
derskipper1994 1 year ago 3
so you do 55kg incline bench and struggle at 2nd rep, that wont work for you
1fox3 1 year ago
16 my ass
cody471 1 year ago 3
@Kalluster Lol dude....Your retarded LMFAO!!!
Tokenojoke420 1 year ago
omfg plz stop bodybuilding you do destroy your body doing to much weight in 20 years you will not be able to move youre arms anymore and youre muscles wont grow like that. you can begin to bodybuild seriously what takes time or you can go on like that and youre muscles wont grow .... noob
Kalluster 1 year ago
@Kalluster What the fuck am i reading? retarded?
tohla 1 year ago
Lol thats fucking stupid man doing that much weight and only pushing like 4 reps. Thats not a workout dude minimum 15 reps. Thats the shit.
SpEaKeRfReAk123 1 year ago
@SpEaKeRfReAk123
pls bless us with your ignorance
never heard from bill star's 5x5
melbourneXD 1 year ago
way to much weight on incline man
BRADYBOY21 1 year ago
haha, that last workout. it looked silly, cuz your lifting too much. and u dont lift more than 4 times per set.
MariosBody 1 year ago
Den Bizeps trainiert man aber nicht mit ner Langhantel (:
syrrrrrrl 1 year ago
@syrrrrrrl wenn man keine ahnung hat, keine weißheitn verbreiten
cody471 1 year ago
@cody471 Dann lass es doch?
syrrrrrrl 1 year ago
This has been flagged as spam show
You are so so so so so so so so so so so so so so so sexy...Jeff Darga.
str8camjeff 1 year ago
hey people I started doing webcam shows...if you are interested add me on msn rico6de6klerk77@hotmail.co.za or skype rico de klerk or yahoo chat rico6de6klerk7@yahoo.com..
beastchest 1 year ago
song pls?
loveplanesjuggling 1 year ago
@loveplanesjuggling
Chase & Status - Smash TV
BruteDesire 1 year ago
@BruteDesire thank you very muuuuch =D
loveplanesjuggling 1 year ago
whats the name of song plz anyone?
SweetRahim 1 year ago
hey people..privte webcam chat able with me if need help with gyming or something...but it will coast you for privte webcam
beastchest 1 year ago
@beastchest if you really are 17 yrs old, who are you to give advice for money? anyway you are quite weak, compared to your size.
MrCoC5 1 year ago
u were Bigger 10 months ago:(
TrainHardOrDont 1 year ago
Keep your neck relaxed and on the bench when your pushing the weight. Your lifting your head because you have too much weight and will soon pull a muscle. Just saying...
Justinjt 1 year ago
@Justinjt dude im lifting my head up to look in the mirror so i can see if i go low enough with the weight....
beastchest 1 year ago
@beastchest Nice man, what doyou bench now?
tohla 1 year ago
@beastchest shows how much that jerk off knew haha
guitarpwner67 1 year ago
55kgs incline dumbell press =O wow thats amazing for a 16year old!
victakrum 1 year ago
small
muscleman271039 1 year ago
Yea, strong and jacked
bridgerwild 1 year ago
crazy strong for 16
fightingfoo2 1 year ago
wow!!! but only you show your body up, what happens with body down?
Melaniespagne 1 year ago