Ballet Boot Camp - Part 1

[bfassel]

Where to find DVD???

[SandraFeltrin]

Thanks very much for sharing those videos!

[koska13]

can you loose weight with this exercise?

[MatureContent100]

@koska13 yes. :D if you do it everyday, you should lose weight. :D I have been in ballet for two years and i did this only twice a week (along with other exercises i did in between) and I lost quite a bit of weight. :D

[KimArmidaza111]

soso bin selber aus Frankfurt

[ChristineCatheryn3]

Thanks for sharing!

[megdance123]

i am a dancer and this helps me!

[sucedeu]

I hate running and ballet is a great way to workout... the others bore me to death!

THANK YOU:)

[TheManobatai]

Don't know why, but when the music starts I get a feeling of this being a parody or a joke :D maybe because such vivacious music is often used in movies while something funny is going on...

[DaneYoussef]

The opening disclaimer floating rapidly upwards reminded me of the introduction credits in "Star Wars."

To the OoMusik918oo--Seeing as those who dares to take ballet knows that there's no room for any and all clumsiness and amateurism . You're either great or awful. Everyone has to take class, really rehearse--to get great. And you... you've actually taken the time and effort to upload lessons for us online, right here--free-of-charge. Merci. Gracias.

--A Student And Friend, Dane Youssef

[Tibursia84]

Ballet is such a great discipline, allowing your body to strech, coordinate, long muscles, strong core, grace...... really good.

[Ballet4Everz]

She has a male dancers body, haha.

[b3b3t1t4]

@Ballet4Everz haha yeah, but I think she has a pretty face ;)

[Ballet4Everz]

@b3b3t1t4 lol

[wownouser]

Great stretch! thanks a lot

[kaaren001]

never done ballet in my life ... love this.

[natycm]

me encanto! muy bueno

[BareFootDancer25]

Her posture is really good, but the rest I can't say the same for the others, I am guessing they are beginners? I am going to watch the rest of the videos! Thank you for posting.

[Snoo1809]

I need to take this really easy, my back doesn't agree with me.

[daishalinton]

how many times a week are these exercises usually done ?

[azucenap]

Preferably everyday before practice... it really will increase your flexibility and keep your muscles ready for any workout.

[SchnuckiI93I]

I think this is very good because you warm up and stretch at the same time

[squishfart]

i used to be in balett for 5 years then quit i started at 6 now i am 13 i did this 4 11 years now i am useless

[xgothicballerinax]

Love IT!!!!!!!!!!!

[loanesay]

Awesome! i love this vid.

funny thing: listen to their knees crack at 1:05!! :p

[SchnuckiI93I]

Ouch! Yes :D:D

[zwoula0mng]

i think that her shoes are creaking!!!

[shuddupfirst]

thanku so very much for downloading this video!!

[fragilewhitecheek]

thank you so much for this! I loooove it!!!

[bobafooz]

I lovelovelove these stretches in these dance videos, they make me feel so good

[mayacassis]

AWESOMEEEEEEEEEEEEEE!

[fashionglamur]

omg thanks!!!!

[jazzzbaby]

perfect!! thank you so much!

[ProactiveAnorexic]

thanks for this, it's great!

[Bettina1bettina]

Thank you so much for download, I was curious about this DVD...