Basketball Conditioning Drills : Basketball Conditioning: Suicide Drills

[KobeBullfan1]

haha i kind of enjoy them, but i'm all about running

[BboySuperFreeze]

I do this in a tennis court. It's great if u can't find an empty basketball court since less people tend to play tennis.

[Allenvor]

@Laker4life100 i had to run 16 in under 40 sec (each)

[Laker4life100]

I had to run 17 in under 1:15

[CoachBossHawg]

We don't do suicides they have become to easy, we do "deadmen". When running a suicide ever time you touch a baseline you do 5 pushups.

[8ballsix27]

im on the freshman team at my school and we did 8 suicides under 30 seconds each for a warm up. varsity had to 45 of them.

[amgrocks321]

At my school we call them tigers or killers...but I hate them with a passion!!!

[it8nky0u]

They look easy watching someone do it. But when your doing it the name of the drill says it all.

[DETRIOT92KID]

thumbs up if your coach calls them 32 seconds

[yomonahshi118]

@DETRIOT92KID our coach calls them 30 second drills or Randy Smiths

[TheFallen8v]

I hate these but try outs is in about 2 weeks so I have to do them to get in shape..........FUCK!!!!!!!!!!

[TonyL96]

at my league in toronto canada we have to do 20 in 20 mins. or 20 in 30 mins and 5 pushups each line

[fatman96under31]

i have to do them in 32 seconds and if you dont step on the line start over

[ConfuzedwithaZ]

Omg my basketball team was playing the Rival Schools Team and we usually win but we lost by 32 points.... So coach made us do 32 Suicides...

[britt0794]

does anyone have the right technique when touching the floor and turning around???? i dont wanna slip and fall!!

[RippinBoss]

my team does like 3 ten in tens a practice ten suicides in ten minutes. sounds super easy but... try it

[paintsville5]

this guy is out of shape...

[BookWormTheBeast]

suicides are super easy im 13 and do harder workouts equal to college workouts

[megaGTAfreako]

Im 12 years old, in holland.

I train 2 times a week,

and evrey training 20 sucides...

Its like killing me 0.0

[served32]

ive only ran 1 set.

[TheTeXasYanKee]

touching the floor and turning around is the hard part

[Jsalcedo23]

i hate running sucidies

but its what i live for :)

[imaballr45]

we do these for wrestling and we do like 10 sets of 3

[UnionKid15]

Classic, great, drill, thanks for posting this..!!

[popsticky09]

i hate ours but the only reason it's good is cause if you get the ball in the basket twice you dont have to do it.

[msayegh1000]

i fricken hate suicides!!!

[Jord4n09]

i have to do them in 32 sceonds

[MCskittle23]

We have to do 12 of them in 12 minutes.

lol.

30 seconds of running, then 30 of rest.

[HereWeGoCleveland]

I hate suicides!

[Tuckxzon07]

we do suicides with bballs

[imaballr45]

we did suicides in football all the way up the entire field

[monkeyballs547]

those r the worst we had to do those every practice after football

[dwall24]

i can do suicides in 24 seconds

[mymomlikewhoa]

i played b-ball 4 mi school and all we did 4 practice was suicides it was suicide

[MrCrowns3]

Actually this is the MOST hated drill of all basketball exercises bc the game is about reacting in short segments unlike football and baseball. So it takes discipline but in the long run it makes u faster and puts u in big time shape. If u never done it b 4 try to pace yourself and also time yourself so say if u finish one suicide in 1 min then try to break 1 min mark then u break it in 52 secs then break 52 sec etc etc.....

[MrCrowns3]

I feel u on that man. I am glad I dont have to do them no more so now I coach the kids and make them do it.lol

[CelticAndProud]

sucides on a 52 foot long stretch. win

[PHuckinCHAMPS26]

suicides r easy if u actually get used to them and you have a good diet and drink at least 10 glasses of water a day

[Olliedodge1991]

Did the basketball die?

[DCwarrior3]

I hate Suicides, my throat always gets dry when I do it. One Question, does this drill work on your stamina also?

[kallevinki]

Yes it does

[DishForDinner]

When we do sucides we have to run backwards When we run back to the baseline, in 45 seconds

[SerialThrillr]

45? are you kidding me?

[DishForDinner]

Trust. Running Backwards takes a lot more time then running forward. I can Do a suicide normally in 28 seconds

[omtooill]

i hate dis drill but i have to admitte it has made me faster

[franchisejr15]

i used 2 hate these in bball practice expecially when the centers never made it on time we all had 2 start over

[uwontknow55]

we have to do those in 28 seconds or else we run it again

[gubjub]

I love suicides!!! BEST CONDITIONING DRILL EVER!!!

[HaWaIiAnHuLa7]

OMG SUICIDES MAKE ME WANT TO COMMIT SUICIDE!!! lol

[Richie3690]

true that dude...

[TheSunGotBrighter]

you're out of shape, then.

don't worry they will become easier.

[iheartdropdeadJulia]

maybe that's why they're called suicides hahaha.