Sort by time | Sort by thread (beta)
- Your queue is empty. Add videos to your queue using this button:
or sign in to load a different list.
Loading...Saving...
Loading...Saving...
Hey, pretty good recipe!
I've been on Medifast for about 2 months now and I've been going crazy playing with the ingredients we're allowed (it stinks to be a good chef on a diet!!!).
Click on my channel to see one of my new ones, it's a Medifast lean & green recipe for orange almond duck stir fry. Totally legal based on Medifast's various options, it's 1 complete lean and green meal.
Hope you like it!
medifastchef 2 months ago
this channel is an answered blessing! I am so glad that I found you. I have been on medifast for a week and i get bored with the lean and green and find myself cheating. I really like the diet but just needed something other than salad and steamed vegtables. great video I will be trying this :o)
queenofweaves916 1 year ago
Great Video,
Acai Berry Diet Free Trial Today
Click My Channel
ReadDescriptionBelow 1 year ago
This has been flagged as spam show
Wonderslim is a better tasting, money saving alternative to Medifast. You use the products the exact same way and save money while you lose weight! I pay $5.96 per day & always get free shipping! Order Wonderslim products at detoxdietcenter(dot) net
cuteclips4u 1 year ago
This has been flagged as spam show
Nice work, we liked your video very much so we embedded it on ChefCommons . com w/ link back and reference to Youtube. (Let us know if you don't wish for it to be featured)
chefcommons 2 years ago
yay thank you so much for uploading your wonderful videos. me and my mother have just started on the medifast a 6 days ago we go in for are first weigh in tomorrow and I'm so excited and now watching your videos I'm encourage about what i can have a the different verities of meals i can enjoy thank you sooo very much :D
M4sk3dC4sp3r 2 years ago
You should do more asian diets im interested in asian diets lol make an article on what fruits that they eat or veggies etc that would be awesome 5/5
SealedsProductions 3 years ago
TaxiRED- you can use some soy sauce, ginger, garlic and orange peel- all low calorie options that should give you enough flavor. If you want to add a little heat, try putting in a few red pepper flakes. Thanks for your comments!
timesavorgourmet 3 years ago
Thank you, i tried that and it was amazing, definately cooking that again..
TaxiRED 3 years ago
That looks delicious, what can i use instead of the asian salad spritzer! as i'm in the UK and i'm not sure if i can get that here!
TaxiRED 3 years ago
where is the flavor? ie...garlic...ginger...onion?
beijosparavoce 3 years ago
Actually comes from the 5 spice powder- HOWEVER it's a great idea to add some additional ginger and garlic. Thanks for the comment.
timesavorgourmet 3 years ago
that looks so easy...and delicious!!
Cflattop 3 years ago