you need do more cardio :)) becouse your body fat is big....
fuuzy2 1 year ago
@fuuzy2 uhh i think he needs to bulk dude
Zohaib1 6 months ago
thats a great workout for lower abs. i have the straps for my iron gym. that thing was a great buy!
twistedboy67 2 years ago
This vid is fun to watch. Love to watch you lift. Thanks for making me that "private" video last night. It was HOT!
lissa77479 2 years ago
you should make a few vids running through an entire work out day and all the different work outs u do
theboss072007 2 years ago
abs! Get out of here, abs are overrated, its all about flabs (fat + abs) baby lol
Having a big belly is where it's at, thats what marks a real man, abs are for the kiddies lol j/k!
Nah all jokes aside your looking cut man, still working on my abs, stuck with flabs for now lol, may be a while till I see abs again.
WeightLifterNerd 2 years ago
haha! More to love my friend!
Thanks a lot thought. I think I have improved a little bit. Best luck to the ab workouts.
But Its about time since I posted a video huh? :P
JustinsOtherAcc 2 years ago
yeah lately my focus is strength right now, I want to hit 405 bench raw, and squat and deadlift 500 in the 242, 220, or even the 198 class. My weight has been around 230-226, getting ready for a competition in october.
Have you bulked to 200 pounds now?
Post some bench and squat videos man!
That would be some impressive lifts bro. Unfortunately no, I'm still around 190.
I need to get my ass to a gym then the videos would be rolling in like you!
Hey, lots more muscle since ur last vid!
bridgerwild 2 years ago
Amazing!
Bivolari 2 years ago
you need do more cardio :)) becouse your body fat is big....
fuuzy2 1 year ago
@fuuzy2 uhh i think he needs to bulk dude
Zohaib1 6 months ago
thats a great workout for lower abs. i have the straps for my iron gym. that thing was a great buy!
twistedboy67 2 years ago
This vid is fun to watch. Love to watch you lift. Thanks for making me that "private" video last night. It was HOT!
lissa77479 2 years ago
you should make a few vids running through an entire work out day and all the different work outs u do
theboss072007 2 years ago
abs! Get out of here, abs are overrated, its all about flabs (fat + abs) baby lol
Having a big belly is where it's at, thats what marks a real man, abs are for the kiddies lol j/k!
Nah all jokes aside your looking cut man, still working on my abs, stuck with flabs for now lol, may be a while till I see abs again.
WeightLifterNerd 2 years ago
haha! More to love my friend!
Thanks a lot thought. I think I have improved a little bit. Best luck to the ab workouts.
But Its about time since I posted a video huh? :P
JustinsOtherAcc 2 years ago
yeah lately my focus is strength right now, I want to hit 405 bench raw, and squat and deadlift 500 in the 242, 220, or even the 198 class. My weight has been around 230-226, getting ready for a competition in october.
Have you bulked to 200 pounds now?
Post some bench and squat videos man!
WeightLifterNerd 2 years ago
That would be some impressive lifts bro. Unfortunately no, I'm still around 190.
I need to get my ass to a gym then the videos would be rolling in like you!
JustinsOtherAcc 2 years ago
Hey, lots more muscle since ur last vid!
bridgerwild 2 years ago
Amazing!
Bivolari 2 years ago