Barbell Squat on a Stability Ball

[johndrakearcher]

Standing on a stupid ball for 3 seconds doesn't make you stronger, faster or anything. Squatting 200+ lbs does.

[pyromanizak]

not sure if srs

[johndrakearcher]

This is just a stupid way for weak guys like that to hide the fact that he can't even squat his own bodyweight

[sisasiistisipuli]

@johndrakearcher actually, no, its for balance training, im sure you cant even stand on the ball for 3 seconds :)

[Dymdez]

Really stupid, dont ever try this

[hello88888888444]

@Dymdez Jealous much? lol