Added: 4 years ago
From: diethealth
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  • I do understand the weight issues, I'm obese and have been for many years. A few years back I got so tired of being a large woman I put myself on a very strict diet and worked out and I could barely do anything but walk in the beginning. In 8 months I lost 140 pounds. I kept if off for about a year, but put it back on. Now I'm about to start over again this time with a whole new resolve to never gain it back. Truly thought, our only happiness is giving our hearts, soul, mind to Jesus Christ

  • Good . But I lost over 30 lb in one month using weight loss plan from LSWEIGHT(.)INFO

    Good work, man. Congratulations (I hope the celebration included burning these pink? pants, though

  • shes got a really pretty face thats for sure, and shes not even fat anyways. keep up the good work

  • wow its crazy, from the upper half of her body you cant tell that she is a little overweight at all, only in the full body shots

    she doesnt need to lose much, she already looks great

  • omg!! even if shes chubby shes so flexible!!!.....

  • Great video and encouraging. We do have to find our true happiness. We may look around and see women that are smaller than us, doesn't necessarily mean that they are happy. Regardless of our size, we have to love ourselves and be willing to change habits that are not good for us and change lifestyles that doesn't bring about a positive change. I encourage you to continue to feel good about yourself because feeling good about yourself will bring about that change you want in your life.

  • Omg you're not fat at all. You're really pretty!

  • 07weightloss.blogspot . com/

    great site with weight lost programs!!!

  • good job keep it up..i wanted to try nutrisystem.

  • SHE'S NOT FAT

  • well to be honest with u! u are amazing girl! i love u soo muchh i really doo! ur beautiful to me and i think no matter how u look i think ur still beautiful to me! and u are a very nice person! and i love that fact about you! keep it up GIRL CUZ NO ONE CAN STOP U!

  • You're cute;)

  • They're just mocking obese people! LOL!

  • Keep at it! Get that vision board updated and visualise having what you want in life. An article that really helped me is : thesecretsofvisualization dot com/attractionreport.html Theres some great info in it so if you need some help just go and have a read! To your Success!

    Cheers

  • You go girl - you're an inspiration. Don't forget to take into consideration the way our minds work around food or how our emotions affect our eating habits. If you visualize with the right frequency of brain waves (the slower ones), this can really make a difference to your results. If you want a better idea of how this can work for you, I recommend you take a look at selfdevelopmentsecrets dot com/freeattractionreport.html Well worth taking the time to have a look.

  • You're doing great! Keep up the awesome work. By the way, you are not fat. If it makes you happy, though, go for it! <3

  • Ilana you are a beatiful person inside and out :) To tell you the treth, you don't look 'fat' you look like your in shape from all the dance/excersizing with kick ass curves! Stay beautiful hun and good luck!!

  • You're beautiful. Funny how we are never happy with ourselves. When I was your age I looked like you. and I believe because I never was satisfied I sabatoged myself. Learn to be happy RIGHT NOW. And yes your right now matter your size or age, everyone wants something else. Again, learn to be happy in the moment. Typing this I realize that is my problem. Thanks for helping me, hope my revelation helps you.

  • What a brave girl. Most people (myself included) wouldn't have the balls to put oneself on display like that.

  • Go to t-nation web site and look up an article by Jen Heath called "10 keys to the lean and sexy look" It's all in the heavy lifting girls!

  • Shake up the political establishment. Restore the constitution, repair foreign policy and bring back monetary sanity. Ron Paul for president spread the word. Go to ronpaul2008,com our liberties are in the balance. This is not part of the official campaign; I'm just a concerned citizen.

    Thanks.

  • Ilana, you are so brave to talk about how discouraging dieting gets. We've all been there, but you actually talked about it for the rest of us. You are so honest. Thanks. Keep up the good work> You look fantastic.

  • Wow that is nearly as good as my videos. check them out!

  • um, they are not fat and r tryin to lose weight wtf.

  • Know where they are coming from.

  • Very good stuff here for anyone who is married or has kids or knows someone who is or does

    divorce*secretsbook*com

  • I love dancing too!! I really like your videos :)

    I see a part of me back in there; that I'm missing things now I'm young, because of my weight... Pff it's hard...

    I hope you'll watch my vids too...

    Keep on..

    Love, Lynn

  • I lost 55 pounds by eating 2 meals a day for 6 months, I went for 195 to 140. Just eat a small meal like a dish of pasta in the morning and some steak or chicken at night, worked like a charm for me

  • pasta as breakfast?? but 2 meals is too little.

  • starving yourslef is not the key...u need fruits, vegetables...LOTS of water basically a balance meal...and EXERCISE EXERCISE EXERCISE!

  • you look beautiful the way you are, but it's nice to keep healthy too!

  • You don't need to refridgerate nutrisystem food.

  • She looks fine to me as she is now.

  • If she loses the weight she is gonna be a bombshell. Lose the weight and be happy

  • wow....if you thought this video was good come check out mine and subscribe :)

  • Good Luck

  • lol

  • I think you look pretty :)

  • I thought she looked pretty. She keeps saying that she doesn't feel it. Good luck to her though.

  • What type of dance is that that she's taking? It looks really fun.

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